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Vegetables, fresh, fried, onion, sweet pepper, zucchini, tomato, carrot Calories and nutrition facts · Cooked vegetables

87 kcal per medium portion (100 g)
Carbs
4.4 g
Fibre
1.7 g
Sugars
4.2 g
Protein
0.96 g
Fat
6.8 g
87 kcal per 100 g
Carbs
4.4 g
Fibre
1.7 g
Sugars
4.2 g
Protein
0.96 g
Fat
6.8 g

Where the calories come from

Protein 5% Carbs 21% Fat 74%

Vegetables, fresh, fried, onion, sweet pepper, zucchini, tomato, carrot has 87 kcal per medium portion (100 g), with 4.4 g carbs, 1.7 g fibre, 0.96 g protein and 6.8 g fat. 100 g has 87 kcal.

Share of your daily needs in one medium portion

Last updated November 10, 2026 · Where the data comes from

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How it compares with other cooked vegetables

Per 100 g, against the 52 cooked vegetables in our catalog.

  • Calories 87 kcal · typical 41 kcal
  • Vitamin K 15.4 µg · typical 19.3 µg
  • Fibre 1.7 g · typical 2.6 g

    Less fibre than 88% of cooked vegetables.

  • Vitamin C 34.4 mg · typical 15.7 mg

    More vitamin C than 81% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in vegetables, fresh, fried, onion, sweet pepper, zucchini, tomato, carrot

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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