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Tofu and potato casserole, contains egg Calories and nutrition facts · Pulse dishes

264 kcal per medium portion (300 g)
Carbs
17.8 g
Fibre
3.1 g
Sugars
6.7 g
Protein
10.1 g
Fat
16.1 g
88 kcal per 100 g
Carbs
5.9 g
Fibre
1 g
Sugars
2.2 g
Protein
3.4 g
Fat
5.4 g

Where the calories come from

Protein 16% Carbs 28% Fat 56%

Tofu and potato casserole, contains egg has 264 kcal per medium portion (300 g), with 17.8 g carbs, 3.1 g fibre, 10.1 g protein and 16.1 g fat. 100 g has 88 kcal.

Share of your daily needs in one medium portion

Diet tags

Non alcoholic Gluten free Lacto-ovo vegetarian Low lactose

Last updated June 30, 2026 · Where the data comes from

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Nutrients in tofu and potato casserole, contains egg

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1779g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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