Tofu and potato casserole, contains egg Calories and nutrition facts · Pulse dishes

264 kcal per medium portion (300 g)
Carbs
17.8 g
Fibre
3.1 g
Sugars
6.7 g
Protein
10.1 g
Fat
16.1 g
88 kcal per 100 g
Carbs
5.9 g
Fibre
1 g
Sugars
2.2 g
Protein
3.4 g
Fat
5.4 g

Where the calories come from

Protein 16% Carbs 28% Fat 56%

Tofu and potato casserole, contains egg has 264 kcal per medium portion (300 g), with 17.8 g carbs, 3.1 g fibre, 10.1 g protein and 16.1 g fat. 100 g has 88 kcal.

Diet tags

Non alcoholic Gluten free Lacto-ovo vegetarian Low lactose

Last updated October 28, 2026 · Where the data comes from

Get to know tofu and potato casserole, contains egg in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

Nutrients in tofu and potato casserole, contains egg

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1779g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.