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Nutrition Facts For Savoury sandwich cake, vegetable

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Savoury sandwich cake, vegetable Nutrition Label

Savoury sandwich cake, vegetable Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 164kcal (688 kj)
8%
Carbohydrates 13g
5%
Starch 9g
Sugars 3.88g **
Sucrose 1.06g
Maltose 0.11g
Fructose 0.87g
Galactose 0.00g
Glucose 0.78g
Fibre, total 1.62g
5%
Polyols -
Protein 4.49g
3%
Fat 10g
22%
Polyunsaturated fatty acids 0.64g
Monounsaturated fatty acids 2.40g
Saturated fatty acids 6g
Sterols 16mg
Cholesterol 21mg
Water 70g
3%
Alcohol 0g
Salt 913mg **
Calcium 85mg
9%
Chromium 1.70ug
7%
Copper 0.11mg
12%
Fluoride 0.02mg
Iodine 13ug
9%
Iron 0.59mg
3%
Magnesium 19mg
7%
Manganese 0.23mg
13%
Molybdenum 0.02mg
44%
Phosphorus 119mg
20%
Potassium 187mg
6%
Selenium 4.07ug
7%
Sodium 358mg
Zinc 0.65mg
8%
Vitamin A (RAE) 107ug
15%
Vitamin D 0.07ug
0%
Vitamin E 0.94mg
6%
Vitamin K 7ug
8%
Vitamin B1 0.06mg
5%
Vitamin B2 0.16mg
14%
Vitamin B3 (Niacin) equivalents 1.73mg
12%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 22ug
5%
Vitamin B12 0.20ug
8%
Vitamin C 30mg
34%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Soy free

Savoury sandwich cake, vegetable Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Savoury sandwich cake, vegetable

Fat 55%
Carbohydrates 33%
Protein 11%

Component Breakdown for Savoury sandwich cake, vegetable

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 164kcal
(687.71kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 13.32g
5% of (249.48 g)
Protein 4.49g
3% of (149.69 g)
Fat 9.80g
22% of (44.35 g)
Water 70.05g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 913.13mg
18% of maximum (5,000.00 mg)
Calcium 85.17mg
9% of (1,000.00 mg)
Chromium 1.70ug
7% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.02mg
Iodine 12.81ug
9% of (150.00 ug)
Iron 0.59mg
3% of (18.00 mg)
Magnesium 19.05mg
7% of (280.00 mg)
Manganese 0.23mg
13% of (1.80 mg)
Molybdenum 0.02mg
44% of (0.04 mg)
Phosphorus 119.00mg
20% of (600.00 mg)
Potassium 187.22mg
6% of (3,100.00 mg)
Selenium 4.07ug
7% of (55.00 ug)
Sodium 358.37mg
24% of maximum (1,500.00 mg)
Zinc 0.65mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 106.98ug
15% of (700.00 ug)
Vitamin D 0.07ug
0% of (15.00 ug)
Vitamin E 0.94mg
6% of (15.00 mg)
Vitamin K 7.04ug
8% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.16mg
14% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.73mg
12% of (14.00 mg)
Vitamin B6 0.14mg
11% of (1.30 mg)
Vitamin B9 (Folate) 21.93ug
5% of (400.00 ug)
Vitamin B12 0.20ug
8% of (2.40 ug)
Vitamin C 30.47mg
34% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 9.44g
Sugars 3.88g
8% of maximum (49.90 g)
Sucrose 1.06g
Maltose 0.11g
Fructose 0.87g
Galactose 0.00g
Glucose 0.78g
Fibre, total 1.62g
5% of (35.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.64g
Omega-3 0.07g
Alpha-linolenic acid 66.12mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.53g
Linoleic acid 514.76mg
Arachidonic acid 0.26mg
Monounsaturated fatty acids 2.40g
Oleic acid 2,024.66mg
Saturated fatty acids 5.93g
27% of maximum (22.18 g)
Palmitic acid 2,684.84mg
Stearic acid 0.91g
Sterols 15.91mg
Cholesterol 21.16mg
Trans fatty acids 0.15g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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