Savoury sandwich cake, vegetable Nutrition Label

Savoury sandwich cake, vegetable Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 164kcal (688 kj)
34%
Carbohydrates 13.32g
5%
Sugars 3.88g
Starch 9.44g
Sucrose 1.06g
Maltose 0.11g
Fructose 0.87g
Galactose 0.00g
Glucose 0.78g
Protein 4.49g
4%
Fat 9.80g
18%
Fatty acids, total polyunsaturated 0.64g
Fatty acids, total monounsaturated cis 2.40g
Fatty acids, total saturated 5.93g
Cholesterol (gc) 21.16mg
Sterols 15.91mg
Iron 0.59mg
3%
Vitamin d 0.07ug
0%
Calcium 85.17mg
9%
Chromium 1.70ug
7%
Sodium 358.37mg
24%
Iodine 12.81ug
9%
Copper 0.11mg
0%
Salt 913.13mg
40%
Selenium 4.07ug
7%
Vitamin e alphatocopherol 0.94mg
6%
Zinc 0.65mg
8%
Vitamin c (ascorbic acid) 30.47mg
41%
Vitamin b-12 (cobalamin) 0.20ug
8%
Vitamin a retinol activity equivalents 106.98ug
15%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.16mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.23mg
13%
Magnesium 19.05mg
6%
Potassium 187.22mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 119.00mg
17%
Vitamin k 7.04ug
8%
Fibre, total 1.62g
0%
Fibre, dietary 1.44g
6%
Niacin equivalents, total 1.73mg
12%
Molybdenum 0.02mg
0%
Folate 21.93ug
5%
Alcohol 0.00g
0%
Polyols -
0%
Water 70.05g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Savoury sandwich cake, vegetable Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Savoury sandwich cake, vegetable

Fat 55%
Carbohydrates 33%
Protein 11%

Component Breakdown for Savoury sandwich cake, vegetable

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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