Savoury sandwich cake, vegetable Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 13.3 g
- Fibre
- 1.6 g
- Sugars
- 3.9 g
- Protein
- 4.5 g
- Fat
- 9.8 g
Where the calories come from
Savoury sandwich cake, vegetable has 164 kcal per medium portion (100 g), with 13.3 g carbs, 1.6 g fibre, 4.5 g protein and 9.8 g fat. 100 g has 164 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in savoury sandwich cake, vegetable
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 107µg16% of daily
-
Vitamin A (Retinol) 72µg
-
Vitamin D 0.07µg0% of daily
-
Vitamin E 0.94mg9% of daily
-
Vitamin K 7µg10% of daily
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Vitamin B1 0.06mg7% of daily
-
Vitamin B2 0.16mg10% of daily
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13% of daily
-
Vitamin B6 0.14mg9% of daily
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Vitamin B9 (Folate) 22µg7% of daily
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Vitamin B12 0.20µg5% of daily
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Vitamin C 30mg32% of daily
Minerals
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Salt 913mg18% of max
-
Calcium 85mg9% of daily
-
Chromium 1.70µg7% of daily
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Copper 0.11mg8% of daily
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Fluoride 0.02mg
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Iodine 13µg9% of daily
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Iron 0.59mg4% of daily
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Magnesium 19mg6% of daily
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Manganese 0.23mg8% of daily
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Molybdenum 0.02mg27% of daily
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Phosphorus 119mg22% of daily
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Potassium 187mg5% of daily
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Selenium 4.07µg6% of daily
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Sodium 358mg18% of max
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Zinc 0.65mg7% of daily
Carbohydrates
-
Starch 9g
-
Sugars 3.88g8% of max
-
Added Sugars 0g0% of max
-
Sucrose 1.06g
-
Maltose 0.11g
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Fructose 0.87g
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Galactose 0.00g
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Glucose 0.78g
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Fibre, total 1.62g6% of daily
-
Polyols no data
Fats
-
Omega-3 0.07g
-
Alpha-linolenic acid 66mg
-
EPA fatty acid 0mg
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DHA fatty acid 0mg
-
Omega-6 0.53g
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Linoleic acid 515mg
-
Arachidonic acid 0.26mg
-
Oleic acid 2,025mg
-
27% of max
-
Palmitic acid 2,685mg
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Stearic acid 0.91g
-
Cholesterol 21mg
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Trans fatty acids 0.15g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Toast, multigrain toast
Type: Recipe
Cereals and cereal products -> Bread, mixed flour
20.94
grams
-
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
15.20
grams
-
Cream cheese, 30% fat, creme bonjour/cantadou
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
14.00
grams
-
Processed cheese, 20-24% fat
Type: Food
Milk dishes -> Processed cheese
8.70
grams
-
Tomato
Type: Food
Vegetable dishes -> Vegetables
8.60
grams
-
Creme fraiche, 28% fat
Type: Food
Milk dishes -> Fermented milk products, other
8.60
grams
-
Champignon, canned
Type: Food
Vegetable dishes -> Mushroom
6.70
grams
-
Sweet pickle relish
Type: Food
Vegetable dishes -> Canned vegetables
6.50
grams
-
Vegetable bouillon, dissolved
Type: Recipe
Miscellaneous -> Savoury sauces
5.70
grams
-
Grape
Type: Food
Fruit and berry dishes -> Fruits
4.30
grams
-
Basil, fresh
Type: Food
Vegetable dishes -> Vegetables
0.70
grams
-
Oregano, dried
Type: Food
Miscellaneous -> Spices
0.06
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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