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Nutrition Facts For Savoury sandwich cake, vegetable

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Savoury sandwich cake, vegetable Energy Breakdown Savoury sandwich cake, vegetable Nutrition Label Component Breakdown Savoury sandwich cake, vegetable

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Savoury sandwich cake, vegetable Nutrition Label

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Savoury sandwich cake, vegetable Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 164kcal (688 kj)

8%

Carbohydrates 13.32g

5%

Starch 9.44g

Sugars 3.88g

Sucrose 1.06g

Maltose 0.11g

Fructose 0.87g

Galactose 0.00g

Glucose 0.78g

Fibre, total 1.62g

5%

Polyols -

Protein 4.49g

3%

Fat 9.80g

22%

Polyunsaturated fatty acids 0.64g

Monounsaturated fatty acids 2.40g

Saturated fatty acids 5.93g

Sterols 15.91mg

Cholesterol 21.16mg

Water 70.05g

3%

Alcohol 0.00g

Salt 913.13mg

Calcium 85.17mg

9%

Chromium 1.70ug

7%

Copper 0.11mg

0%

Fluoride 0.02mg

Iodine 12.81ug

9%

Iron 0.59mg

3%

Magnesium 19.05mg

7%

Manganese 0.23mg

13%

Molybdenum 0.02mg

0%

Phosphorus 119.00mg

20%

Potassium 187.22mg

6%

Selenium 4.07ug

7%

Sodium 358.37mg

Zinc 0.65mg

8%

Vitamin A (RAE) 106.98ug

15%

Vitamin D 0.07ug

0%

Vitamin E 0.94mg

6%

Vitamin K 7.04ug

8%

Vitamin B1 0.06mg

5%

Vitamin B2 0.16mg

14%

Niacin equivalents 1.73mg

12%

Vitamin B6 0.14mg

11%

Folate 21.93ug

5%

Vitamin B12 0.20ug

8%

Vitamin C 30.47mg

34%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Savoury sandwich cake, vegetable Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Savoury sandwich cake, vegetable

Fat 55%

Carbohydrates 33%

Protein 11%

Component Breakdown for Savoury sandwich cake, vegetable

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 164kcal
(687.71kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.32g

5% of (249.48 g)

3% of (149.69 g)

22% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 85.17mg

9% of (1,000.00 mg)

Chromium 1.70ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

9% of (150.00 ug)

3% of (18.00 mg)

Magnesium 19.05mg

7% of (280.00 mg)

Manganese 0.23mg

13% of (1.80 mg)

Molybdenum 0.02mg

0% of (45.00 mg)

Phosphorus 119.00mg

20% of (600.00 mg)

Potassium 187.22mg

6% of (3,100.00 mg)

Selenium 4.07ug

7% of (55.00 ug)

Sodium 358.37mg

24% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 106.98ug

15% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 0.94mg

6% of (15.00 mg)

Vitamin K 7.04ug

8% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Niacin equivalents 1.73mg

12% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

5% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 30.47mg

34% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.62g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.64g

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 66.12mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.53g

Linoleic acid 514.76mg

Arachidonic acid 0.26mg

Monounsaturated fatty acids 2.40g

Oleic acid 2,024.66mg

Saturated fatty acids 5.93g

27% of maximum (22.18 g)

Palmitic acid 2,684.84mg

Stearic acid 0.91g

Sterols 15.91mg

Cholesterol 21.16mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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