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Nutrition Facts For Savoury sandwich cake, vegetable

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Savoury sandwich cake, vegetable Energy Breakdown Savoury sandwich cake, vegetable Nutrition Label Component Breakdown Savoury sandwich cake, vegetable

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Savoury sandwich cake, vegetable Nutrition Label

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Savoury sandwich cake, vegetable Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 164kcal (688 kj)

8%

Carbohydrates 13.32g

5%

Starch 9.44g

Fibre, total 1.62g

5%

Maltose 0.11g

Sucrose 1.06g

Polyols -

Sugars 3.88g

Fructose 0.87g

Galactose 0.00g

Glucose 0.78g

Protein 4.49g

5%

Fat 9.80g

15%

Polyunsaturated fatty acids 0.64g

Monounsaturated fatty acids 2.40g

Saturated fatty acids 5.93g

Cholesterol 21.16mg

Sterols 15.91mg

Iron 0.59mg

3%

Vitamin D 0.07ug

0%

Calcium 85.17mg

9%

Chromium 1.70ug

7%

Sodium 358.37mg

Iodine 12.81ug

9%

Copper 0.11mg

0%

Salt 913.13mg

Selenium 4.07ug

7%

Vitamin E 0.94mg

6%

Zinc 0.65mg

8%

Vitamin C 30.47mg

34%

Vitamin B12 0.20ug

8%

Vitamin A (RAE) 106.98ug

15%

Vitamin B1 0.06mg

5%

Vitamin B2 0.16mg

14%

Vitamin B6 0.14mg

11%

Manganese 0.23mg

13%

Magnesium 19.05mg

7%

Potassium 187.22mg

6%

Fluoride 0.02mg

Phosphorus 119.00mg

20%

Vitamin K 7.04ug

8%

Vitamin B3 (Niacin) equivalents 1.73mg

12%

Vitamin B9 (Folate) 21.93ug

5%

Alcohol 0.00g

Water 70.05g

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Savoury sandwich cake, vegetable Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Savoury sandwich cake, vegetable

Fat 55%

Carbohydrates 33%

Protein 11%

Component Breakdown for Savoury sandwich cake, vegetable

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 164kcal
(687.71kj)

8% of 1,951.45kcal
(8164.87kj)

Carbohydrates 13.32g

5% of (243.93 g)

5% of (97.57 g)

15% of (65.05 g)

4% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of (18.00 mg)

Calcium 85.17mg

9% of (1,000.00 mg)

Chromium 1.70ug

7% of (25.00 ug)

Sodium 358.37mg

24% of maximum (1,500.00 mg)

9% of (150.00 ug)

0% of (900.00 mg)

18% of maximum (5,000.00 mg)

Selenium 4.07ug

7% of (55.00 ug)

8% of (8.00 mg)

Manganese 0.23mg

13% of (1.80 mg)

Magnesium 19.05mg

7% of (280.00 mg)

Potassium 187.22mg

6% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 119.00mg

20% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 0.94mg

6% of (15.00 mg)

Vitamin C 30.47mg

34% of (90.00 mg)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin A (RAE) 106.98ug

15% of (700.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin K 7.04ug

8% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 1.73mg

12% of (14.00 mg)

Vitamin B9 (Folate) 21.93ug

5% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.62g

5% of (35.00 g)

8% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.64g

Monounsaturated fatty acids 2.40g

Saturated fatty acids 5.93g

27% of maximum (21.68 g)

Cholesterol 21.16mg

Sterols 15.91mg

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 66.12mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.53g

Linoleic acid 514.76mg

Arachidonic acid 0.26mg

Oleic acid 2,024.66mg

Palmitic acid 2,684.84mg

Stearic acid 0.91g

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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