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Nutrition Facts For Savoury sandwich cake, vegetable

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Savoury sandwich cake, vegetable Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 164kcal (688 kj)

7%

Carbohydrates, net 13g

4%

Starch 9g

Sugars 3.88g **

Added Sugars 0g

Sucrose 1.06g

Maltose 0.11g

Fructose 0.87g

Galactose 0.00g

Glucose 0.78g

Fibre, total 1.62g

5%

Polyols -

Protein 4.49g

4%

Fat 10g

12%

Polyunsaturated fatty acids 0.64g

Monounsaturated fatty acids 2.40g

Saturated fatty acids 6g

Sterols 16mg

Cholesterol 21mg

Water 70g

3%

Alcohol 0g

Salt 913mg **

Calcium 85mg

9%

Chromium 1.70ug

5%

Copper 0.11mg

12%

Fluoride 0.02mg

Iodine 13ug

9%

Iron 0.59mg

7%

Magnesium 19mg

5%

Manganese 0.23mg

10%

Molybdenum 0.02mg

44%

Phosphorus 119mg

20%

Potassium 187mg

5%

Selenium 4.07ug

7%

Sodium 358mg

Zinc 0.65mg

6%

Vitamin A (RAE) 107ug

12%

Vitamin D 0.07ug

0%

Vitamin E 0.94mg

6%

Vitamin K 7ug

6%

Vitamin B1 0.06mg

5%

Vitamin B2 0.16mg

12%

Vitamin B3 (Niacin) equivalents 1.73mg

11%

Vitamin B6 0.14mg

9%

Vitamin B9 (Folate) 22ug

5%

Vitamin B12 0.20ug

8%

Vitamin C 30mg

34%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 100g

Toast, multigrain toast

Type: Recipe

Cereals and cereal products -> Bread, mixed flour

20.94

grams
Sweet pepper

Type: Food

Vegetable dishes -> Vegetables

15.20

grams
Cream cheese, 30% fat, creme bonjour/cantadou

Type: Food

Milk dishes -> Cheese, unripened, fresh cheese

14.00

grams
Processed cheese, 20-24% fat

Type: Food

Milk dishes -> Processed cheese

8.70

grams
Tomato

Type: Food

Vegetable dishes -> Vegetables

8.60

grams
Creme fraiche, 28% fat

Type: Food

Milk dishes -> Fermented milk products, other

8.60

grams
Champignon, canned

Type: Food

Vegetable dishes -> Mushroom

6.70

grams
Sweet pickle relish

Type: Food

Vegetable dishes -> Canned vegetables

6.50

grams
Vegetable bouillon, dissolved

Type: Recipe

Miscellaneous -> Savoury sauces

5.70

grams
Grape

Type: Food

Fruit and berry dishes -> Fruits

4.30

grams
Basil, fresh

Type: Food

Vegetable dishes -> Vegetables

0.70

grams
Oregano, dried

Type: Food

Miscellaneous -> Spices

0.06

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Soy free

Savoury sandwich cake, vegetable

The ratio of macro elements (protein, fat, carbs) in Savoury sandwich cake, vegetable

Fat 55%

Carbohydrates, net 33%

Protein 11%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 164kcal
(687.71kj)

7% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 13.32g

4% of (314.84 g)

4% of (125.94 g)

12% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 85.17mg

9% of (1,000.00 mg)

Chromium 1.70ug

5% of (35.00 ug)

12% of (0.90 mg)

Fluoride 0.02mg

9% of (150.00 ug)

7% of (8.00 mg)

Magnesium 19.05mg

5% of (350.00 mg)

Manganese 0.23mg

10% of (2.30 mg)

Molybdenum 0.02mg

44% of (0.04 mg)

Phosphorus 119.00mg

20% of (600.00 mg)

Potassium 187.22mg

5% of (3,500.00 mg)

Selenium 4.07ug

7% of (55.00 ug)

Sodium 358.37mg

24% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 106.98ug

12% of (900.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 0.94mg

6% of (15.00 mg)

Vitamin K 7.04ug

6% of (120.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.16mg

12% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.73mg

11% of (16.00 mg)

Vitamin B6 0.14mg

9% of (1.50 mg)

Vitamin B9 (Folate) 21.93ug

5% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 30.47mg

34% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.62g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.64g

Alpha-linolenic acid 66.12mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 514.76mg

Arachidonic acid 0.26mg

Monounsaturated fatty acids 2.40g

Oleic acid 2,024.66mg

Saturated fatty acids 5.93g

21% of maximum (27.99 g)

Palmitic acid 2,684.84mg

Stearic acid 0.91g

Sterols 15.91mg

Cholesterol 21.16mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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