Catalog -> Vegetable dishes -> Cooked vegetables
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Swede, rutabaga
Type: Food
Vegetable dishes -> Vegetables
400.00
grams
Parsnip
Type: Food
Vegetable dishes -> Vegetables
300.00
grams
Carrot
Type: Food
Vegetable dishes -> Vegetables
270.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
150.00
grams
Rapeseed oil
Type: Food
Fat and fat products -> Oils
30.00
grams
Honey
Type: Food
Sugar and confectionery -> Sugar and syrups
20.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
6.00
grams
The ratio of macro elements (protein, fat, carbs) in Root vegetables, baked, salt and oil
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