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Risotto, mushroom risotto Calories and nutrition facts · Mushroom

376 kcal per medium portion (350 g)
Carbs
51.1 g
Fibre
2.6 g
Sugars
1.1 g
Protein
11.3 g
Fat
13.2 g
107 kcal per 100 g
Carbs
14.6 g
Fibre
0.74 g
Sugars
0.33 g
Protein
3.2 g
Fat
3.8 g

Where the calories come from

Protein 12% Carbs 55% Fat 32%

Risotto, mushroom risotto has 376 kcal per medium portion (350 g), with 51.1 g carbs, 2.6 g fibre, 11.3 g protein and 13.2 g fat. 100 g has 107 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated October 28, 2026 · Where the data comes from

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How it compares with other mushroom

Per 100 g, against the 39 mushroom in our catalog.

  • Calories 107 kcal · typical 28 kcal

    More calories than 92% of mushroom.

  • Vitamin D 0.13 µg · typical 2.6 µg

    Less vitamin D than 76% of mushroom.

  • Fibre 0.74 g · typical 3.1 g

    Less fibre than 97% of mushroom.

  • Selenium 5.7 µg · typical 10 µg
  • Zinc 0.35 mg · typical 0.72 mg

    Less zinc than 97% of mushroom.

  • Potassium 93.5 mg · typical 340 mg

    Less potassium than 92% of mushroom.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in risotto, mushroom risotto

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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