Catalog -> Vegetable dishes -> Mushroom dishes

Nutrition Facts For Oven-baked mushroom pancake

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Oven-baked mushroom pancake Nutrition Facts
Serving Size: 1,184.00g
% Daily Value*
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Energy 220kcal (920 kj)
11%
Carbohydrates 29g
12%
Starch 23g
Sugars 6g **
Sucrose 0.46g
Maltose 0.27g
Fructose 0.25g
Galactose 0g
Glucose 0.58g
Fibre, total 1.75g
5%
Polyols 0g
Protein 11g
7%
Fat 6g
14%
Polyunsaturated fatty acids 1.06g
Monounsaturated fatty acids 2.10g
Saturated fatty acids 2.04g
Sterols 32mg
Cholesterol 99mg
Water 133g
5%
Alcohol 0g
Salt 1,486mg **
Calcium 147mg
15%
Chromium 2.65ug
11%
Copper 0.14mg
16%
Fluoride 0.05mg
Iodine 61ug
41%
Iron 1.45mg
8%
Magnesium 27mg
10%
Manganese 0.26mg
14%
Molybdenum 0.01mg
30%
Phosphorus 201mg
34%
Potassium 337mg
11%
Selenium 17ug
32%
Sodium 583mg
Zinc 1.21mg
15%
Vitamin A (RAE) 80ug
11%
Vitamin D 2.60ug
17%
Vitamin E 0.92mg
6%
Vitamin K 2.63ug
3%
Vitamin B1 0.11mg
10%
Vitamin B2 0.37mg
34%
Vitamin B3 (Niacin) equivalents 4.01mg
29%
Vitamin B6 0.19mg
14%
Vitamin B9 (Folate) 29ug
7%
Vitamin B12 0.94ug
39%
Vitamin C 2.86mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Soy free
Unsweetened

Oven-baked mushroom pancake

The ratio of macro elements (protein, fat, carbs) in Oven-baked mushroom pancake

1,531kcal
Fat 25%
Carbohydrates 55%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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