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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Orange chicken

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Orange chicken Nutrition Facts

Serving Size: 1,339.00g

% Daily Value*

Energy 272kcal (1,136 kj)

14%

Carbohydrates 18g

7%

Starch 2.34g

Sugars 16g **

Added Sugars 1.33g

Sucrose 6g

Maltose 0g

Fructose 4.56g

Galactose 0.00g

Glucose 4.13g

Fibre, total 0.48g

1%

Polyols 0g

Protein 29g

19%

Fat 8g

19%

Polyunsaturated fatty acids 0.71g

Monounsaturated fatty acids 2.42g

Saturated fatty acids 4.66g

Sterols 6mg

Cholesterol 83mg

Water 110g

4%

Alcohol 0g

Salt 1,680mg **

Calcium 63mg

6%

Chromium 2.50ug

10%

Copper 0.06mg

6%

Fluoride 0.03mg

Iodine 42ug

28%

Iron 1.23mg

7%

Magnesium 41mg

15%

Manganese 0.10mg

6%

Molybdenum 0.01mg

25%

Phosphorus 238mg

40%

Potassium 558mg

18%

Selenium 31ug

56%

Sodium 659mg

Zinc 1.08mg

14%

Vitamin A (RAE) 65ug

9%

Vitamin D 0.16ug

1%

Vitamin E 1.16mg

8%

Vitamin K 28ug

31%

Vitamin B1 0.11mg

10%

Vitamin B2 0.27mg

24%

Vitamin B3 (Niacin) equivalents 13mg

93%

Vitamin B6 0.67mg

52%

Vitamin B9 (Folate) 24ug

6%

Vitamin B12 1.09ug

45%

Vitamin C 3.47mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1339g

Chicken breast strips without skin

Type: Food

Meat dishes -> Chicken and other birds

820.00

grams
Cooking cream, 19% fat

Type: Food

Milk dishes -> Cream

200.00

grams
Orange marmalade

Type: Food

Sugar and confectionery -> Jams and marmalades

180.00

grams
Meat bouillon

Type: Recipe

Miscellaneous -> Savoury sauces

80.00

grams
Syrup

Type: Food

Sugar and confectionery -> Sugar and syrups

15.00

grams
Corn starch

Type: Food

Miscellaneous -> Miscellaneous ingredients

14.00

grams
Soy sauce

Type: Food

Miscellaneous -> Condiments

10.00

grams
Parsley

Type: Food

Vegetable dishes -> Vegetables

9.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

8.00

grams
Basil, dried

Type: Food

Miscellaneous -> Spices

3.00

grams

Food Preferences

Egg free

Gluten free

Low gluten

Orange chicken

The ratio of macro elements (protein, fat, carbs) in Orange chicken

Fat 29%

Carbohydrates 27%

Protein 44%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 272kcal
(1,136.19kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 18.15g

7% of (249.48 g)

19% of (149.69 g)

19% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,680.22mg

34% of maximum (5,000.00 mg)

Calcium 62.75mg

6% of (1,000.00 mg)

Chromium 2.50ug

10% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.03mg

28% of (150.00 ug)

7% of (18.00 mg)

Magnesium 41.36mg

15% of (280.00 mg)

Manganese 0.10mg

6% of (1.80 mg)

Molybdenum 0.01mg

25% of (0.04 mg)

Phosphorus 237.92mg

40% of (600.00 mg)

Potassium 558.29mg

18% of (3,100.00 mg)

Selenium 30.97ug

56% of (55.00 ug)

Sodium 659.42mg

44% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 65.37ug

9% of (700.00 ug)

Vitamin D 0.16ug

1% of (15.00 ug)

Vitamin E 1.16mg

8% of (15.00 mg)

Vitamin K 27.99ug

31% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.27mg

24% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 12.97mg

93% of (14.00 mg)

Vitamin B6 0.67mg

52% of (1.30 mg)

Vitamin B9 (Folate) 23.76ug

6% of (400.00 ug)

Vitamin B12 1.09ug

45% of (2.40 ug)

Vitamin C 3.47mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

32% of maximum (49.90 g)

Added Sugars 1.33g

5% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.48g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.71g

Alpha-linolenic acid 77.11mg

EPA fatty acid 18.63mg

DHA fatty acid 15.30mg

Linoleic acid 455.66mg

Arachidonic acid 74.96mg

Monounsaturated fatty acids 2.42g

Oleic acid 2,105.59mg

Saturated fatty acids 4.66g

21% of maximum (22.18 g)

Palmitic acid 2,243.35mg

Stearic acid 0.80g

Cholesterol 83.10mg

Trans fatty acids 0.18g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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