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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Orange chicken

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Orange chicken Nutrition Label

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Orange chicken Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 170kcal (710 kj)

9%

Carbohydrates 11g

5%

Starch 1.46g

Sugars 10g **

Sucrose 3.69g

Maltose 0g

Fructose 2.85g

Galactose 0.00g

Glucose 2.58g

Fibre, total 0.30g

1%

Polyols 0g

Protein 18g

12%

Fat 5g

12%

Polyunsaturated fatty acids 0.45g

Monounsaturated fatty acids 1.51g

Saturated fatty acids 2.91g

Sterols 3.73mg

Cholesterol 52mg

Water 69g

3%

Alcohol 0g

Salt 1,050mg **

Calcium 39mg

4%

Chromium 1.56ug

6%

Copper 0.04mg

4%

Fluoride 0.02mg

Iodine 26ug

18%

Iron 0.77mg

4%

Magnesium 26mg

9%

Manganese 0.06mg

4%

Molybdenum 0.01mg

16%

Phosphorus 149mg

25%

Potassium 349mg

11%

Selenium 19ug

35%

Sodium 412mg

Zinc 0.68mg

8%

Vitamin A (RAE) 41ug

6%

Vitamin D 0.10ug

1%

Vitamin E 0.72mg

5%

Vitamin K 17ug

19%

Vitamin B1 0.07mg

6%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 8mg

58%

Vitamin B6 0.42mg

32%

Vitamin B9 (Folate) 15ug

4%

Vitamin B12 0.68ug

28%

Vitamin C 2.17mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Syrup

Type: Food

Sugar and confectionery -> Sugar and syrups

15.00

grams
Flour, cornstarch, cornflour

Type: Food

Miscellaneous -> Miscellaneous ingredients

14.00

grams
Meat bouillon

Type: Dish

Miscellaneous -> Savoury sauces

80.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

8.00

grams
Soy sauce

Type: Food

Miscellaneous -> Condiments

10.00

grams
Parsley

Type: Food

Vegetable dishes -> Vegetables

9.00

grams
Cooking cream, 19% fat

Type: Food

Milk dishes -> Cream

200.00

grams
Orange marmalade

Type: Food

Sugar and confectionery -> Jams and marmalades

180.00

grams
Chicken breast strips without skin

Type: Food

Meat dishes -> Chicken and other birds

820.00

grams
Basil, dried

Type: Food

Miscellaneous -> Spices

3.00

grams

Food Preferences

Egg free

Gluten free

Low gluten

Orange chicken Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Orange chicken

Fat 29%

Carbohydrates 27%

Protein 44%

Component Breakdown for Orange chicken

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 170kcal
(710.12kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.35g

5% of (249.48 g)

12% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,050.14mg

21% of maximum (5,000.00 mg)

Calcium 39.22mg

4% of (1,000.00 mg)

Chromium 1.56ug

6% of (25.00 ug)

4% of (0.90 mg)

Fluoride 0.02mg

18% of (150.00 ug)

4% of (18.00 mg)

Magnesium 25.85mg

9% of (280.00 mg)

Manganese 0.06mg

4% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 148.70mg

25% of (600.00 mg)

Potassium 348.93mg

11% of (3,100.00 mg)

Selenium 19.36ug

35% of (55.00 ug)

Sodium 412.14mg

27% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 40.86ug

6% of (700.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 0.72mg

5% of (15.00 mg)

Vitamin K 17.49ug

19% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 8.11mg

58% of (14.00 mg)

Vitamin B6 0.42mg

32% of (1.30 mg)

Vitamin B9 (Folate) 14.85ug

4% of (400.00 ug)

Vitamin B12 0.68ug

28% of (2.40 ug)

Vitamin C 2.17mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.30g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.45g

Alpha-linolenic acid 48.20mg

EPA fatty acid 11.65mg

DHA fatty acid 9.56mg

Linoleic acid 284.79mg

Arachidonic acid 46.85mg

Monounsaturated fatty acids 1.51g

Oleic acid 1,315.99mg

Saturated fatty acids 2.91g

13% of maximum (22.18 g)

Palmitic acid 1,402.09mg

Stearic acid 0.50g

Cholesterol 51.94mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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