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Nutrition Facts For Orange chicken

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Orange chicken Nutrition Label

Orange chicken Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 170kcal (710 kj)
36%
Carbohydrates 11.35g
5%
Sugars 9.89g
Starch 1.46g
Sucrose 3.69g
Maltose 0.00g
Fructose 2.85g
Galactose 0.00g
Glucose 2.58g
Protein 18.24g
15%
Fat 5.28g
10%
Polyunsaturated fatty acids 0.45g
Monounsaturated fatty acids 1.51g
Saturated fatty acids 2.91g
Cholesterol 51.94mg
Sterols 3.73mg
Iron 0.77mg
4%
Vitamin d 0.10ug
1%
Calcium 39.22mg
4%
Chromium 1.56ug
6%
Sodium 412.14mg
27%
Iodine 26.29ug
18%
Copper 0.04mg
0%
Salt 1,050.14mg
46%
Selenium 19.36ug
35%
Vitamin e 0.72mg
5%
Zinc 0.68mg
8%
Vitamin c 2.17mg
3%
Vitamin b12 0.68ug
28%
Vitamin a (rae) 40.86ug
6%
Vitamin b1 0.07mg
6%
Vitamin b2 0.17mg
15%
Vitamin b6 0.42mg
32%
Manganese 0.06mg
4%
Magnesium 25.85mg
8%
Potassium 348.93mg
15%
Fluoride 0.02mg
1%
Phosphorus 148.70mg
21%
Vitamin k 17.49ug
19%
Fibre, total 0.30g
0%
Fibre, dietary 0.18g
1%
Niacin equivalents 8.11mg
58%
Molybdenum 0.01mg
0%
Folate 14.85ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.64g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Orange chicken Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Orange chicken

Fat 29%
Carbohydrates 27%
Protein 44%

Component Breakdown for Orange chicken

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 170kcal
(710.12kj)
36% of 478.01kcal
(2000kj)
Carbohydrates 11.35g
5% of (250.00 g)
Sugars 9.89g
Starch 1.46g
Sucrose 3.69g
Maltose 0.00g
Fructose 2.85g
Galactose 0.00g
Glucose 2.58g
Protein 18.24g
15% of (125.00 g)
Fat 5.28g
10% of (55.56 g)
Polyunsaturated fatty acids 0.45g
Monounsaturated fatty acids 1.51g
Saturated fatty acids 2.91g
Cholesterol 51.94mg
Sterols 3.73mg
Alcohol 0.00g
0% of (10 g)
Water 68.64g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.77mg
4% of (18 mg)
Calcium 39.22mg
4% of (1000 mg)
Chromium 1.56ug
6% of (25 ug)
Sodium 412.14mg
27% of (1500 mg)
Iodine 26.29ug
18% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 1,050.14mg
46% of (2300 mg)
Selenium 19.36ug
35% of (55 ug)
Zinc 0.68mg
8% of (8 mg)
Manganese 0.06mg
4% of (1.8 mg)
Magnesium 25.85mg
8% of (310 mg)
Potassium 348.93mg
15% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 148.70mg
21% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.10ug
1% of (15 ug)
Vitamin e 0.72mg
5% of (15 mg)
Vitamin c 2.17mg
3% of (75 mg)
Vitamin b12 0.68ug
28% of (2.4 ug)
Vitamin a (rae) 40.86ug
6% of (700 ug)
Vitamin b1 0.07mg
6% of (1.1 mg)
Vitamin b2 0.17mg
15% of (1.1 mg)
Vitamin b6 0.42mg
32% of (1.3 mg)
Vitamin k 17.49ug
19% of (90 ug)
Niacin equivalents 8.11mg
58% of (14 mg)
Folate 14.85ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.30g
0% of (400 g)
Fibre, dietary 0.18g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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