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Nutrition Facts For Basil, dried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Basil, dried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 240kcal (1,004 kj)

19%

Carbohydrates, net 10g

7%

Starch 8g

Sugars 1.71g **

Added Sugars 0g

Sucrose 0.02g

Maltose 0g

Fructose 0.75g

Galactose 0.19g

Glucose 0.75g

Fibre, total 38g

108%

Polyols 0g

Protein 23g

29%

Fat 3.80g

10%

Polyunsaturated fatty acids 2.29g

Monounsaturated fatty acids 0.52g

Saturated fatty acids 0.24g

Sterols 117mg

Cholesterol 0mg

Water 10g

0%

Alcohol 0g

Salt 194mg **

Calcium 2,240mg

224%

Chromium -

0%

Copper 2.10mg

233%

Fluoride -

Iodine -

0%

Iron 90mg

1,123%

Magnesium 711mg

203%

Manganese 10mg

426%

Molybdenum -

0%

Phosphorus 274mg

46%

Potassium 2,630mg

75%

Selenium 3ug

5%

Sodium 76mg

Zinc 7mg

65%

Vitamin A (RAE) 37ug

4%

Vitamin D 0ug

0%

Vitamin E 11mg

71%

Vitamin K 1,715ug

1,429%

Vitamin B1 0.08mg

7%

Vitamin B2 1.20mg

92%

Vitamin B3 (Niacin) equivalents 9mg

54%

Vitamin B6 1.34mg

89%

Vitamin B9 (Folate) 310ug

78%

Vitamin B12 0ug

0%

Vitamin C 0.80mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

Nutrition information for this food has been combined from Finnish Institute for Health and Welfare and United States Department of Agriculture databases.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Vegan

Basil, dried

The ratio of macro elements (protein, fat, carbs) in Basil, dried

Fat 21%

Carbohydrates, net 24%

Protein 55%

Protein Amino Acids Profile

The ratio of amino acids in Basil, dried. See full profile

Cystine 1%

Tryptophan 1%

Methionine 1%

Histidine 2%

Serine 2%

Tyrosine 3%

Threonine 3%

Isoleucine 5%

Lysine 5%

Alanine 5%

Arginine 6%

Phenylalanine 6%

Glycine 6%

Valine 7%

Leucine 8%

Glutamic acid 12%

Proline 12%

Aspartic acid 14%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 240kcal
(1,003.71kj)

19% of 1,250.00kcal
(5230kj)

Carbohydrates, net 10.05g

7% of (144.50 g)

29% of (78.00 g)

10% of (40.00 g)

0% of (3,185.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 2,240.00mg

224% of (1,000.00 mg)

0% of (35.00 ug)

233% of (0.90 mg)

0% of (150.00 ug)

1123% of (8.00 mg)

Magnesium 711.00mg

203% of (350.00 mg)

Manganese 9.80mg

426% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 274.00mg

46% of (600.00 mg)

Potassium 2,630.00mg

75% of (3,500.00 mg)

Selenium 3.00ug

5% of (55.00 ug)

5% of maximum (1,500.00 mg)

65% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 37.06ug

4% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 10.70mg

71% of (15.00 mg)

Vitamin K 1,714.50ug

1429% of (120.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 1.20mg

92% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 8.59mg

54% of (16.00 mg)

Vitamin B6 1.34mg

89% of (1.50 mg)

Vitamin B9 (Folate) 310.00ug

78% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.80mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.45g

35% of (1.27 g)

Isoleucine 1.06g

61% of (1.73 g)

48% of (3.82 g)

33% of (3.46 g)

Methionine 0.32g

24% of (1.33 g)

Phenylalanine 1.25g

54% of (2.31 g)

63% of (1.20 g)

Tryptophan 0.26g

57% of (0.46 g)

Threonine 0.76g

42% of (1.82 g)

66% of (2.18 g)

Aspartic acid 3.02g

27% of (0.70 g)

Glutamic acid 2.57g

Hydroxyproline 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (28.00 g)

Added Sugars 0.00g

0% of maximum (10.00 g)

Galactose 0.19g

Fibre, total 37.70g

108% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.29g

Alpha-linolenic acid 1,858.82mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 429.41mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.52g

Oleic acid 517.65mg

Saturated fatty acids 0.24g

1% of maximum (31.95 g)

Palmitic acid 211.77mg

Stearic acid 0.03g

Sterols 117.06mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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