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Nutrition Facts For Lasagne, soya vegetable lasagne

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Lasagne, soya vegetable lasagne Nutrition Label

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Lasagne, soya vegetable lasagne Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 128kcal (535 kj)

6%

Carbohydrates 13g

5%

Starch 9g

Sugars 4g **

Sucrose 0g

Maltose 0g

Fructose 1g

Galactose 0g

Glucose 1g

Fibre, total 2g

5%

Polyols 0g

Protein 6g

4%

Fat 5g

12%

Polyunsaturated fatty acids 1g

Monounsaturated fatty acids 2g

Saturated fatty acids 2g

Sterols 25mg

Cholesterol 7mg

Water 76g

3%

Alcohol 0g

Salt 523mg **

Calcium 125mg

12%

Chromium 1ug

5%

Copper 0mg

13%

Fluoride 0mg

Iodine 11ug

7%

Iron 1mg

6%

Magnesium 25mg

9%

Manganese 0mg

16%

Molybdenum 0mg

24%

Phosphorus 121mg

20%

Potassium 305mg

10%

Selenium 4ug

7%

Sodium 205mg

Zinc 1mg

10%

Vitamin A (RAE) 131ug

19%

Vitamin D 1ug

3%

Vitamin E 1mg

5%

Vitamin K 8ug

9%

Vitamin B1 0mg

6%

Vitamin B2 0mg

11%

Vitamin B3 (Niacin) equivalents 2mg

13%

Vitamin B6 0mg

8%

Vitamin B9 (Folate) 21ug

5%

Vitamin B12 0ug

11%

Vitamin C 7mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Unsweetened

Lasagne, soya vegetable lasagne Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, soya vegetable lasagne

Fat 38%

Carbohydrates 43%

Protein 20%

Component Breakdown for Lasagne, soya vegetable lasagne

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 128kcal
(534.50kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.10g

5% of (249.48 g)

4% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 124.84mg

12% of (1,000.00 mg)

Chromium 1.22ug

5% of (25.00 ug)

13% of (0.90 mg)

Fluoride 0.02mg

7% of (150.00 ug)

6% of (18.00 mg)

Magnesium 24.82mg

9% of (280.00 mg)

Manganese 0.28mg

16% of (1.80 mg)

Molybdenum 0.01mg

24% of (0.04 mg)

Phosphorus 120.80mg

20% of (600.00 mg)

Potassium 305.15mg

10% of (3,100.00 mg)

Selenium 3.70ug

7% of (55.00 ug)

Sodium 205.43mg

14% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 130.68ug

19% of (700.00 ug)

Vitamin D 0.50ug

3% of (15.00 ug)

Vitamin E 0.79mg

5% of (15.00 mg)

Vitamin K 8.50ug

9% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.78mg

13% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 20.81ug

5% of (400.00 ug)

Vitamin B12 0.26ug

11% of (2.40 ug)

Vitamin C 7.49mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.73g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.99g

Alpha-linolenic acid 232.04mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 738.03mg

Arachidonic acid 0.03mg

Monounsaturated fatty acids 1.92g

Oleic acid 1,803.11mg

Saturated fatty acids 1.87g

8% of maximum (22.18 g)

Palmitic acid 883.34mg

Stearic acid 0.32g

Sterols 25.15mg

Cholesterol 6.93mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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