Lasagne, soya vegetable lasagne Nutrition Label

Lasagne, soya vegetable lasagne Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 128kcal (535 kj)
27%
Carbohydrates 13.10g
5%
Sugars 3.88g
Starch 9.22g
Sucrose 0.48g
Maltose 0.01g
Fructose 0.82g
Galactose 0.00g
Glucose 0.68g
Protein 6.01g
5%
Fat 5.18g
9%
Polyunsaturated fatty acids 0.99g
Monounsaturated fatty acids 1.92g
Saturated fatty acids 1.87g
Cholesterol 6.93mg
Sterols 25.15mg
Iron 1.01mg
6%
Vitamin d 0.50ug
3%
Calcium 124.84mg
12%
Chromium 1.22ug
5%
Sodium 205.43mg
14%
Iodine 11.04ug
7%
Copper 0.11mg
0%
Salt 523.45mg
23%
Selenium 3.70ug
7%
Vitamin e 0.79mg
5%
Zinc 0.83mg
10%
Vitamin c 7.49mg
10%
Vitamin b12 0.26ug
11%
Vitamin a (rae) 130.68ug
19%
Vitamin b1 0.06mg
6%
Vitamin b2 0.12mg
11%
Vitamin b6 0.10mg
8%
Manganese 0.28mg
16%
Magnesium 24.82mg
8%
Potassium 305.15mg
13%
Fluoride 0.02mg
1%
Phosphorus 120.80mg
17%
Vitamin k 8.50ug
9%
Fibre, total 1.73g
0%
Fibre, dietary 1.46g
6%
Niacin equivalents 1.78mg
13%
Molybdenum 0.01mg
0%
Folate 20.81ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.83g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lasagne, soya vegetable lasagne Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, soya vegetable lasagne

Fat 38%
Carbohydrates 43%
Protein 20%

Component Breakdown for Lasagne, soya vegetable lasagne

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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