Lamb, filled with leek and parsley Nutrition Label

Lamb, filled with leek and parsley Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 183kcal (765 kj)
38%
Carbohydrates 1.35g
1%
Sugars 0.42g
Starch 0.93g
Sucrose 0.16g
Maltose 0.00g
Fructose 0.12g
Galactose 0.00g
Glucose 0.13g
Protein 16.06g
13%
Fat 12.62g
23%
Fatty acids, total polyunsaturated 1.20g
Fatty acids, total monounsaturated cis 5.15g
Fatty acids, total saturated 5.31g
Cholesterol (gc) 44.23mg
Sterols 12.81mg
Iron 1.70mg
9%
Vitamin d 0.29ug
2%
Calcium 16.18mg
2%
Chromium 3.87ug
15%
Sodium 420.89mg
28%
Iodine 20.04ug
13%
Copper 0.08mg
0%
Salt 1,072.41mg
47%
Selenium 11.31ug
21%
Vitamin e alphatocopherol 0.98mg
7%
Zinc 1.98mg
25%
Vitamin c (ascorbic acid) 2.17mg
3%
Vitamin b-12 (cobalamin) 0.80ug
33%
Vitamin a retinol activity equivalents 23.36ug
3%
Thiamin (vitamin b1) 0.09mg
9%
Riboflavine (vitamin b2) 0.19mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.21mg
16%
Manganese 0.06mg
4%
Magnesium 18.17mg
6%
Potassium 238.97mg
10%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 132.90mg
19%
Vitamin k 3.83ug
4%
Fibre, total 0.28g
0%
Fibre, dietary 0.13g
1%
Niacin equivalents, total 5.67mg
41%
Molybdenum 0.00mg
0%
Folate 6.61ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.92g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lamb, filled with leek and parsley Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lamb, filled with leek and parsley

Fat 62%
Carbohydrates 3%
Protein 35%

Component Breakdown for Lamb, filled with leek and parsley

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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