Reindeer, boiled, salt Nutrition Label

Reindeer, boiled, salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 180kcal (753 kj)
9%
Carbohydrates 0.00g
0%
Starch 0.00g
Sugars 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 30.44g
20%
Fat 6.35g
14%
Polyunsaturated fatty acids 0.50g
Monounsaturated fatty acids 2.18g
Saturated fatty acids 3.28g
Sterols 0.00mg
Cholesterol 72.98mg
Water 81.81g
3%
Alcohol 0.00g
Salt 1,510.61mg
Calcium 20.13mg
2%
Chromium 0.77ug
3%
Copper 0.62mg
0%
Fluoride 0.02mg
Iodine 38.11ug
25%
Iron 9.47mg
53%
Magnesium 46.98mg
17%
Manganese 0.11mg
6%
Molybdenum 0.01mg
0%
Phosphorus 438.40mg
73%
Potassium 621.56mg
20%
Selenium 42.36ug
77%
Sodium 592.86mg
Zinc 6.78mg
85%
Vitamin A (RAE) 7.20ug
1%
Vitamin D 0.28ug
2%
Vitamin E 1.19mg
8%
Vitamin K 1.41ug
2%
Vitamin B1 0.06mg
5%
Vitamin B2 0.21mg
19%
Vitamin B3 (Niacin) equivalents 8.11mg
58%
Vitamin B6 0.71mg
55%
Vitamin B9 (Folate) 5.93ug
1%
Vitamin B12 5.78ug
241%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Reindeer, boiled, salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer, boiled, salt

Fat 32%
Carbohydrates 0%
Protein 68%

Protein Amino Acids Profile

The ratio of amino acids in Reindeer, boiled, salt. See full profile

Cystine 1%
Methionine 3%
Tyrosine 4%
Isoleucine 4%
Phenylalanine 4%
Serine 4%
Valine 5%
Threonine 5%
Histidine 5%
Glycine 5%
Proline 5%
Alanine 6%
Arginine 7%
Leucine 9%
Lysine 9%
Aspartic acid 9%
Glutamic acid 15%

Component Breakdown for Reindeer, boiled, salt

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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