Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Reindeer, boiled, salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Reindeer, boiled, salt Nutrition Label

Reindeer, boiled, salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 180kcal (753 kj)
11%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 30g
43%
Fat 6g
12%
Polyunsaturated fatty acids 0.50g
Monounsaturated fatty acids 2.18g
Saturated fatty acids 3.28g
Sterols 0mg
Cholesterol 73mg
Water 82g
4%
Alcohol 0g
Salt 1,511mg **
Calcium 20mg
2%
Chromium 0.77ug
3%
Copper 0.62mg
69%
Fluoride 0.02mg
Iodine 38ug
25%
Iron 9mg
53%
Magnesium 47mg
17%
Manganese 0.11mg
6%
Molybdenum 0.01mg
18%
Phosphorus 438mg
73%
Potassium 622mg
20%
Selenium 42ug
77%
Sodium 593mg
Zinc 7mg
85%
Vitamin A (RAE) 7ug
1%
Vitamin D 0.28ug
2%
Vitamin E 1.19mg
8%
Vitamin K 1.41ug
2%
Vitamin B1 0.06mg
5%
Vitamin B2 0.21mg
19%
Vitamin B3 (Niacin) equivalents 8mg
58%
Vitamin B6 0.71mg
55%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 6ug
241%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Low fat
Milk free
Low gluten
Soy free
Unsweetened

Reindeer, boiled, salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer, boiled, salt

Fat 32%
Carbohydrates 0%
Protein 68%

Protein Amino Acids Profile

The ratio of amino acids in Reindeer, boiled, salt. See full profile

Cystine 1%
Methionine 3%
Tyrosine 4%
Isoleucine 4%
Phenylalanine 4%
Serine 4%
Valine 5%
Threonine 5%
Histidine 5%
Glycine 5%
Proline 5%
Alanine 6%
Arginine 7%
Leucine 9%
Lysine 9%
Aspartic acid 9%
Glutamic acid 15%

Component Breakdown for Reindeer, boiled, salt

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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