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Nutrition Facts For Reindeer, boiled, salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Reindeer, boiled, salt Nutrition Label

Reindeer, boiled, salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 180kcal (753 kj)
11%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 30g
43%
Fat 6g
12%
Polyunsaturated fatty acids 0.50g
Monounsaturated fatty acids 2.18g
Saturated fatty acids 3.28g
Sterols 0mg
Cholesterol 73mg
Water 82g
4%
Alcohol 0g
Salt 1,511mg **
Calcium 20mg
2%
Chromium 0.77ug
3%
Copper 0.62mg
69%
Fluoride 0.02mg
Iodine 38ug
25%
Iron 9mg
53%
Magnesium 47mg
17%
Manganese 0.11mg
6%
Molybdenum 0.01mg
18%
Phosphorus 438mg
73%
Potassium 622mg
20%
Selenium 42ug
77%
Sodium 593mg
Zinc 7mg
85%
Vitamin A (RAE) 7ug
1%
Vitamin D 0.28ug
2%
Vitamin E 1.19mg
8%
Vitamin K 1.41ug
2%
Vitamin B1 0.06mg
5%
Vitamin B2 0.21mg
19%
Vitamin B3 (Niacin) equivalents 8mg
58%
Vitamin B6 0.71mg
55%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 6ug
241%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Low fat
Milk free
Low gluten
Soy free
Unsweetened

Reindeer, boiled, salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer, boiled, salt

Fat 32%
Carbohydrates 0%
Protein 68%

Protein Amino Acids Profile

The ratio of amino acids in Reindeer, boiled, salt. See full profile

Cystine 1%
Methionine 3%
Tyrosine 4%
Isoleucine 4%
Phenylalanine 4%
Serine 4%
Valine 5%
Threonine 5%
Histidine 5%
Glycine 5%
Proline 5%
Alanine 6%
Arginine 7%
Leucine 9%
Lysine 9%
Aspartic acid 9%
Glutamic acid 15%

Component Breakdown for Reindeer, boiled, salt

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 180kcal
(752.56kj)
11% of 1,677.84kcal
(7020.1kj)
Carbohydrates 0.00g
0% of (230.00 g)
Protein 30.44g
43% of (70.00 g)
Fat 6.35g
12% of (55.00 g)
Water 81.81g
4% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,510.61mg
30% of maximum (5,000.00 mg)
Calcium 20.13mg
2% of (1,000.00 mg)
Chromium 0.77ug
3% of (25.00 ug)
Copper 0.62mg
69% of (0.90 mg)
Fluoride 0.02mg
Iodine 38.11ug
25% of (150.00 ug)
Iron 9.47mg
53% of (18.00 mg)
Magnesium 46.98mg
17% of (280.00 mg)
Manganese 0.11mg
6% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 438.40mg
73% of (600.00 mg)
Potassium 621.56mg
20% of (3,100.00 mg)
Selenium 42.36ug
77% of (55.00 ug)
Sodium 592.86mg
40% of maximum (1,500.00 mg)
Zinc 6.78mg
85% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.20ug
1% of (700.00 ug)
Vitamin D 0.28ug
2% of (15.00 ug)
Vitamin E 1.19mg
8% of (15.00 mg)
Vitamin K 1.41ug
2% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.21mg
19% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.11mg
58% of (14.00 mg)
Vitamin B6 0.71mg
55% of (1.30 mg)
Vitamin B9 (Folate) 5.93ug
1% of (400.00 ug)
Vitamin B12 5.78ug
241% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 1.49g
198% of (0.76 g)
Isoleucine 1.19g
116% of (1.03 g)
Leucine 2.57g
114% of (2.26 g)
Lysine 2.64g
129% of (2.05 g)
Methionine 0.75g
56% of (1.33 g)
Cysteine -
Phenylalanine 1.23g
53% of (2.31 g)
Tyrosine 1.07g
89% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine 1.42g
132% of (1.08 g)
Valine 1.41g
109% of (1.30 g)
Alanine 1.89g
Arginine 2.18g
Asparagine -
Aspartic acid 2.80g
Cystine 0.34g
48% of (0.70 g)
Glutamic acid 4.39g
Glutamine -
Glycine 1.55g
Proline 1.56g
Serine 1.28g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.50g
Omega-3 0.13g
42% of (0.30 g)
Alpha-linolenic acid 41.37mg
EPA fatty acid 20.07mg
DHA fatty acid 0.00mg
Omega-6 0.37g
Linoleic acid 267.37mg
Arachidonic acid 98.21mg
Monounsaturated fatty acids 2.18g
Oleic acid 2,011.60mg
Saturated fatty acids 3.28g
18% of maximum (18.64 g)
Palmitic acid 1,720.78mg
Stearic acid 1.18g
Sterols 0.00mg
Cholesterol 72.98mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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