Reindeer roast Nutrition Label

Reindeer roast Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 180kcal (753 kj)
6%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 30.44g
13%
Fat 6.35g
8%
Fatty acids, total polyunsaturated 0.50g
Fatty acids, total monounsaturated cis 2.18g
Fatty acids, total saturated 3.28g
Cholesterol (gc) 72.98mg
Sterols 0.00mg
Iron 9.47mg
118%
Vitamin d 0.28ug
2%
Calcium 20.13mg
2%
Chromium 0.77ug
2%
Sodium 592.86mg
40%
Iodine 38.11ug
25%
Copper 0.62mg
0%
Salt 1,510.61mg
66%
Selenium 42.36ug
77%
Vitamin e alphatocopherol 1.19mg
8%
Zinc 6.78mg
62%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 7.11ug
296%
Vitamin a retinol activity equivalents 7.20ug
1%
Thiamin (vitamin b1) 0.08mg
6%
Riboflavine (vitamin b2) 0.25mg
20%
Vitamin b6 pyridoxine (hydrochloride) 0.71mg
55%
Manganese 0.11mg
5%
Magnesium 46.98mg
12%
Potassium 621.56mg
21%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 438.40mg
63%
Vitamin k 1.41ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 11.80mg
74%
Molybdenum 0.01mg
0%
Folate 7.20ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.59g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Reindeer roast Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer roast

Fat 32%
Carbohydrates 0%
Protein 68%

Protein Amino Acids Profile

The ratio of amino acids in Reindeer roast. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 3%
Serine 4%
Threonine 4%
Phenylalanine 4%
Isoleucine 5%
Proline 5%
Valine 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Reindeer roast

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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