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Nutrition Facts For Reindeer, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Reindeer, fried Nutrition Label

Reindeer, fried Nutrition Facts
Serving Size: 107.00g
% Daily Value*
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Energy 171kcal (714 kj)
10%
Carbohydrates 0.01g
0%
Starch 0g
Sugars 0.01g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0g
0%
Polyols 0g
Protein 21g
30%
Fat 10g
17%
Polyunsaturated fatty acids 1.78g
Monounsaturated fatty acids 4.03g
Saturated fatty acids 3.27g
Sterols 25mg
Cholesterol 53mg
Water 50g
3%
Alcohol 0g
Salt 1,233mg **
Calcium 15mg
2%
Chromium 0.71ug
3%
Copper 0.43mg
48%
Fluoride 0.02mg
Iodine 30ug
20%
Iron 7mg
36%
Magnesium 33mg
12%
Manganese 0.08mg
4%
Molybdenum 0.01mg
13%
Phosphorus 305mg
51%
Potassium 431mg
14%
Selenium 29ug
53%
Sodium 484mg
Zinc 4.69mg
59%
Vitamin A (RAE) 25ug
4%
Vitamin D 0.46ug
3%
Vitamin E 1.75mg
12%
Vitamin K 6ug
7%
Vitamin B1 0.06mg
5%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 8mg
58%
Vitamin B6 0.48mg
37%
Vitamin B9 (Folate) 4.44ug
1%
Vitamin B12 4.92ug
205%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Reindeer, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer, fried

Fat 51%
Carbohydrates 0%
Protein 49%

Protein Amino Acids Profile

The ratio of amino acids in Reindeer, fried. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 3%
Serine 4%
Threonine 4%
Phenylalanine 4%
Isoleucine 5%
Proline 5%
Valine 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Reindeer, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 171kcal
(714.14kj)
10% of 1,677.84kcal
(7020.1kj)
Carbohydrates 0.01g
0% of (230.00 g)
Protein 21.08g
30% of (70.00 g)
Fat 9.61g
17% of (55.00 g)
Water 50.02g
3% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,233.17mg
25% of maximum (5,000.00 mg)
Calcium 15.01mg
2% of (1,000.00 mg)
Chromium 0.71ug
3% of (25.00 ug)
Copper 0.43mg
48% of (0.90 mg)
Fluoride 0.02mg
Iodine 30.46ug
20% of (150.00 ug)
Iron 6.56mg
36% of (18.00 mg)
Magnesium 32.70mg
12% of (280.00 mg)
Manganese 0.08mg
4% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 304.64mg
51% of (600.00 mg)
Potassium 431.11mg
14% of (3,100.00 mg)
Selenium 29.32ug
53% of (55.00 ug)
Sodium 483.97mg
32% of maximum (1,500.00 mg)
Zinc 4.69mg
59% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 25.34ug
4% of (700.00 ug)
Vitamin D 0.46ug
3% of (15.00 ug)
Vitamin E 1.75mg
12% of (15.00 mg)
Vitamin K 6.44ug
7% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.18mg
16% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.16mg
58% of (14.00 mg)
Vitamin B6 0.48mg
37% of (1.30 mg)
Vitamin B9 (Folate) 4.44ug
1% of (400.00 ug)
Vitamin B12 4.92ug
205% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.67g
89% of (0.76 g)
Isoleucine 0.96g
94% of (1.03 g)
Leucine 1.71g
76% of (2.26 g)
Lysine 1.82g
89% of (2.05 g)
Methionine 0.52g
39% of (1.33 g)
Cysteine -
Phenylalanine 0.85g
37% of (2.31 g)
Tyrosine 0.70g
58% of (1.20 g)
Tryptophan 0.20g
74% of (0.27 g)
Threonine 0.85g
79% of (1.08 g)
Valine 1.09g
84% of (1.30 g)
Alanine 1.31g
Arginine 1.34g
Asparagine -
Aspartic acid 1.95g
Cystine 0.21g
30% of (0.70 g)
Glutamic acid 3.18g
Glutamine -
Glycine 1.22g
Proline 0.98g
Serine 0.77g
Hydroxyproline 0.32g
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.01g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.78g
Omega-3 0.48g
159% of (0.30 g)
Alpha-linolenic acid 417.62mg
EPA fatty acid 13.89mg
DHA fatty acid 0.00mg
Omega-6 1.29g
Linoleic acid 1,219.18mg
Arachidonic acid 67.97mg
Monounsaturated fatty acids 4.03g
Oleic acid 3,812.75mg
Saturated fatty acids 3.27g
18% of maximum (18.64 g)
Palmitic acid 1,687.93mg
Stearic acid 1.00g
Sterols 24.64mg
Cholesterol 52.82mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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