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Nutrition Facts For Reindeer, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Reindeer, fried Nutrition Label

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Reindeer, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 201kcal (840 kj)

10%

Carbohydrates 0.02g

0%

Starch 0.00g

Sugars 0.02g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 24.80g

17%

Fat 11.30g

25%

Polyunsaturated fatty acids 2.10g

Monounsaturated fatty acids 4.74g

Saturated fatty acids 3.85g

Sterols 28.99mg

Cholesterol 62.14mg

Water 58.85g

2%

Alcohol 0.00g

Salt 1,450.79mg

Calcium 17.66mg

2%

Chromium 0.84ug

3%

Copper 0.51mg

0%

Fluoride 0.02mg

Iodine 35.83ug

24%

Iron 7.72mg

43%

Magnesium 38.47mg

14%

Manganese 0.09mg

5%

Molybdenum 0.01mg

0%

Phosphorus 358.40mg

60%

Potassium 507.19mg

16%

Selenium 34.50ug

63%

Sodium 569.38mg

Zinc 5.52mg

69%

Vitamin A (RAE) 29.81ug

4%

Vitamin D 0.55ug

4%

Vitamin E 2.05mg

14%

Vitamin K 7.58ug

8%

Vitamin B1 0.07mg

6%

Vitamin B2 0.21mg

19%

Niacin equivalents 9.61mg

69%

Vitamin B6 0.57mg

44%

Folate 5.22ug

1%

Vitamin B12 5.79ug

241%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Reindeer, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer, fried

Fat 51%

Carbohydrates 0%

Protein 49%

Protein Amino Acids Profile

The ratio of amino acids in Reindeer, fried. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 3%

Serine 4%

Threonine 4%

Phenylalanine 4%

Isoleucine 5%

Proline 5%

Valine 5%

Glycine 6%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Reindeer, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 201kcal
(840.16kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.02g

0% of (249.48 g)

17% of (149.69 g)

25% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,450.79mg

29% of maximum (5,000.00 mg)

Calcium 17.66mg

2% of (1,000.00 mg)

Chromium 0.84ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

24% of (150.00 ug)

43% of (18.00 mg)

Magnesium 38.47mg

14% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 358.40mg

60% of (600.00 mg)

Potassium 507.19mg

16% of (3,100.00 mg)

Selenium 34.50ug

63% of (55.00 ug)

Sodium 569.38mg

38% of maximum (1,500.00 mg)

69% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 29.81ug

4% of (700.00 ug)

Vitamin D 0.55ug

4% of (15.00 ug)

Vitamin E 2.05mg

14% of (15.00 mg)

Vitamin K 7.58ug

8% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Niacin equivalents 9.61mg

69% of (14.00 mg)

Vitamin B6 0.57mg

44% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 5.79ug

241% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.79g

80% of (0.98 g)

Isoleucine 1.13g

85% of (1.33 g)

956% of (0.21 g)

81% of (2.66 g)

Methionine 0.62g

46% of (1.33 g)

Phenylalanine 1.00g

43% of (2.31 g)

69% of (1.20 g)

Tryptophan 0.23g

67% of (0.35 g)

Threonine 1.00g

71% of (1.40 g)

76% of (1.68 g)

Aspartic acid 2.29g

35% of (0.70 g)

Glutamic acid 3.74g

Hydroxyproline 0.38g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.10g

Omega-3 polyunsaturated fatty acids 0.56g

Alpha-linolenic acid 491.32mg

EPA fatty acid 16.34mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.52g

Linoleic acid 1,434.33mg

Arachidonic acid 79.97mg

Monounsaturated fatty acids 4.74g

Oleic acid 4,485.59mg

Saturated fatty acids 3.85g

17% of maximum (22.18 g)

Palmitic acid 1,985.80mg

Stearic acid 1.18g

Sterols 28.99mg

Cholesterol 62.14mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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