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Reindeer, fried Calories and nutrition facts · Steaks and chops

171 kcal per serving (85 g)
Carbs
0.01 g
Fibre
0 g
Sugars
0.01 g
Protein
21.1 g
Fat
9.6 g
201 kcal per 100 g
Carbs
0.02 g
Fibre
0 g
Sugars
0.02 g
Protein
24.8 g
Fat
11.3 g

Where the calories come from

Protein 49% Carbs 0% Fat 51%

Reindeer, fried has 171 kcal per serving (85 g), with 0.01 g carbs, 0 g fibre, 21.1 g protein and 9.6 g fat. 100 g has 201 kcal.

Share of your daily needs in one serving

How much is too much

About 351 g of reindeer, fried a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.1 × serving (85 g).

Diet tags

Egg free Gluten free Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

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Other forms of reindeer

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 201 kcal · typical 169 kcal
  • Protein 24.8 g · typical 22 g
  • Vitamin B12 5.8 µg · typical 1.4 µg

    More vitamin B12 than 88% of steaks and chops.

  • Zinc 5.5 mg · typical 3.2 mg

    More zinc than 92% of steaks and chops.

  • Selenium 34.5 µg · typical 15.9 µg

    More selenium than 97% of steaks and chops.

  • Iron 7.7 mg · typical 2.1 mg

    More iron than 97% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in reindeer, fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar steaks and chops

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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