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Pork fillet, sirloin, fried Calories and nutrition facts · Steaks and chops

167 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
22.3 g
Fat
8.6 g
196 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
26.3 g
Fat
10.1 g

Where the calories come from

Protein 54% Carbs 0% Fat 46%

Pork fillet, sirloin, fried has 167 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 22.3 g protein and 8.6 g fat. 100 g has 196 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Low salt

Last updated November 10, 2026 · Where the data comes from

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Other forms of pork fillet, sirloin

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 196 kcal · typical 169 kcal
  • Protein 26.3 g · typical 22 g
  • Vitamin B12 0.64 µg · typical 1.4 µg

    Less vitamin B12 than 88% of steaks and chops.

  • Zinc 2.2 mg · typical 3.3 mg

    Less zinc than 83% of steaks and chops.

  • Iron 0.74 mg · typical 2.2 mg

    Less iron than 92% of steaks and chops.

  • Vitamin D 0.7 µg · typical 0.28 µg

    More vitamin D than 87% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pork fillet, sirloin, fried

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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