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Beef sirloin steak, oven-baked Calories and nutrition facts · Steaks and chops

155 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
27.5 g
Fat
4.8 g
182 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
32.4 g
Fat
5.7 g

Where the calories come from

Protein 72% Carbs 0% Fat 28%

Beef sirloin steak, oven-baked has 155 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 27.5 g protein and 4.8 g fat. 100 g has 182 kcal.

Share of your daily needs in one serving

How much is too much

About 350 g of beef sirloin steak, oven-baked a day reaches the EU safe upper level for zinc: 25 mg, the most an adult can have every day without risk of harm. That's 4.1 × serving (85 g).

Last updated November 10, 2026 · Where the data comes from

Get to know beef sirloin steak, oven-baked in Nutriely

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Other forms of beef sirloin

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 182 kcal · typical 169 kcal
  • Protein 32.4 g · typical 22 g

    More protein than 97% of steaks and chops.

  • Vitamin B12 2.6 µg · typical 1.4 µg

    More vitamin B12 than 82% of steaks and chops.

  • Zinc 7.1 mg · typical 3.2 mg

    More zinc than 99% of steaks and chops.

  • Magnesium 38.5 mg · typical 24.4 mg

    More magnesium than 97% of steaks and chops.

  • Potassium 552 mg · typical 328 mg

    More potassium than 96% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in beef sirloin steak, oven-baked

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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