Beef sirloin steak, grilled Calories and nutrition facts Β· Steaks and chops

235 kcal per serving (85 g)
Carbs
0.26 g
Fibre
0.18 g
Sugars
0 g
Protein
23.5 g
Fat
15.6 g
277 kcal per 100 g
Carbs
0.31 g
Fibre
0.22 g
Sugars
0.01 g
Protein
27.7 g
Fat
18.4 g

Where the calories come from

Protein 40% Carbs 0% Fat 60%

Beef sirloin steak, grilled has 235 kcal per serving (85 g), with 0.26 g carbs, 0.18 g fibre, 23.5 g protein and 15.6 g fat. 100 g has 277 kcal.

How much is too much

About 400 g of beef sirloin steak, grilled a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.7 Γ— serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free Unsweetened

Last updated November 2, 2026 Β· Where the data comes from

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Other forms of beef sirloin

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 277 kcal Β· typical 169 kcal

    More calories than 90% of steaks and chops.

  • Protein 27.7 g Β· typical 22 g

    More protein than 74% of steaks and chops.

  • Vitamin B12 2.2 Β΅g Β· typical 1.4 Β΅g

    More vitamin B12 than 75% of steaks and chops.

  • Zinc 6.1 mg Β· typical 3.2 mg

    More zinc than 94% of steaks and chops.

  • Potassium 474 mg Β· typical 328 mg

    More potassium than 92% of steaks and chops.

  • Magnesium 33.3 mg Β· typical 24.3 mg

    More magnesium than 90% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in beef sirloin steak, grilled

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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