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Nutrition Facts For Thyme, dried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Thyme, dried Nutrition Label

Thyme, dried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 283kcal (1,183 kj)
14%
Carbohydrates 27g
11%
Starch 25g
Sugars 1.71g **
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 37g
106%
Polyols -
Protein 9g
6%
Fat 7g
17%
Polyunsaturated fatty acids -
Monounsaturated fatty acids -
Saturated fatty acids -
Sterols -
Cholesterol 0mg
Water 8g
0%
Alcohol 0g
Salt 140mg **
Calcium -
0%
Chromium -
0%
Copper -
0%
Fluoride -
Iodine -
0%
Iron -
0%
Magnesium -
0%
Manganese -
0%
Molybdenum -
0%
Phosphorus -
0%
Potassium -
0%
Selenium 4.60ug
8%
Sodium 55mg
Zinc -
0%
Vitamin A (RAE) 189ug
27%
Vitamin D 0ug
0%
Vitamin E 7mg
50%
Vitamin K 1,715ug
1,905%
Vitamin B1 -
0%
Vitamin B2 -
0%
Vitamin B3 (Niacin) equivalents -
0%
Vitamin B6 -
0%
Vitamin B9 (Folate) 274ug
69%
Vitamin B12 0ug
0%
Vitamin C -
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions about Thyme, dried

What is thyme, dried?

Dried thyme is a popular herb derived from the Thymus vulgaris plant. It is commonly used in cooking to add a fragrant and earthy flavor to various dishes. Thyme is rich in antioxidants and has been used for its medicinal properties for centuries.

Thyme, dried health benefits

Dried thyme is rich in vitamin K, which supports bone health and blood clotting. It also contains iron, a vital mineral for energy production and immune function. Additionally, thyme is a good source of antioxidants, which help protect the body from oxidative damage.

Thyme, dried health risks

Dried thyme is generally safe for consumption as long as it is used in moderate amounts. However, excessive consumption may lead to potential allergic reactions in some individuals. It's important to be mindful of any personal allergies or sensitivities and consult a healthcare professional if you have concerns.

How much thyme, dried to eat per day?

There is no specific recommendation for the daily intake of dried thyme. In general, using small amounts of dried thyme to season your dishes is safe. However, excessive intake of any herb or spice can be harmful, so it's best to use it in moderation.

Thyme, dried allergies

Thyme is not known to commonly cause allergic reactions. However, individuals with known allergies to the Lamiaceae plant family, which includes herbs like basil, oregano, and mint, may also be sensitive to thyme. If you have a known allergy to these herbs, exercise caution when consuming thyme and consult with a healthcare professional.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Thyme, dried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Thyme, dried

Fat 32%
Carbohydrates 51%
Protein 17%

Protein Amino Acids Profile

The ratio of amino acids in Thyme, dried. See full profile

Tryptophan 9%
Lysine 10%
Threonine 12%
Leucine 21%
Isoleucine 23%
Valine 25%

Component Breakdown for Thyme, dried

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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