Cream cheese, 25% fat, lactose-free Calories and nutrition facts · Cheese, unripened, fresh cheese
- Carbs
- 0.41 g
- Fibre
- 0 g
- Sugars
- 0.41 g
- Protein
- 0.94 g
- Fat
- 3.8 g
Where the calories come from
Cream cheese, 25% fat, lactose-free has 39 kcal per tbsp (15 g), with 0.41 g carbs, 0 g fibre, 0.94 g protein and 3.8 g fat. 100 g has 258 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
How it compares with other cheese, unripened, fresh cheese
Per 100 g, against the 28 cheese, unripened, fresh cheese in our catalog.
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Calories 258 kcal · typical 220 kcal
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Protein 6.3 g · typical 16.1 g
Less protein than 89% of cheese, unripened, fresh cheese.
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Fibre 0 g · typical 0 g
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Sugars 2.7 g · typical 2.5 g
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Fat 25 g · typical 19 g
More fat than 75% of cheese, unripened, fresh cheese.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in cream cheese, 25% fat, lactose-free
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 218µg33% of daily
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Vitamin A (Retinol) 210µg
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Vitamin D 0.14µg1% of daily
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Vitamin E 0.47mg4% of daily
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Vitamin K 8µg11% of daily
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Vitamin B1 0.02mg3% of daily
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Vitamin B2 0.16mg10% of daily
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9% of daily
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Vitamin B6 0.03mg2% of daily
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2% of daily
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Vitamin B12 0.24µg6% of daily
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Vitamin C 0.79mg1% of daily
Minerals
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Salt 1,159mg23% of max
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Calcium 173mg18% of daily
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Chromium 2.90µg12% of daily
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Copper 0.02mg2% of daily
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Fluoride 0.02mg
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Iodine 11µg7% of daily
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Iron 0.07mg0% of daily
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Magnesium 10mg3% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.01mg22% of daily
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Phosphorus 67mg12% of daily
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Potassium 220mg6% of daily
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Selenium 1.96µg3% of daily
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Sodium 455mg23% of max
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Zinc 0.32mg3% of daily
Carbohydrates
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Starch 0g
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Sugars 2.72g5% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 1.40g
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Glucose 1.40g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.10g
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Alpha-linolenic acid 95mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.37g
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Linoleic acid 321mg
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Arachidonic acid 21mg
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Oleic acid 4,870mg
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75% of max
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Palmitic acid 7,283mg
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Stearic acid 2.59g
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Cholesterol 52mg
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Trans fatty acids 0.73g
Amino acids
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Histidine 0.23g24% of daily
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Isoleucine 0.43g32% of daily
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Leucine 0.87g30% of daily
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Lysine 0.75g28% of daily
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Methionine 0.25g19% of daily
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Cysteine no data
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Phenylalanine 0.38g17% of daily
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Tyrosine 0.40g33% of daily
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Tryptophan 0.09g26% of daily
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Threonine 0.31g22% of daily
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Valine 0.52g31% of daily
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Alanine 0.24g
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Arginine 0.31g
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Asparagine no data
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Aspartic acid 0.68g
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Cystine 0.06g8% of daily
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Glutamic acid 1.73g
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Glutamine no data
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Glycine 0.19g
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Proline 0.88g
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Serine 0.50g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar cheese, unripened, fresh cheese
Closest in calories first.
- Cheese, feta cheese in oil, 22% fat, cow's milk 263 kcal / 100 g
- Cheese, mozzarella cheese, 20% fat 264 kcal / 100 g
- Cheese, finnish oven cheese, 17-23% fat 277 kcal / 100 g
- Cheese, finnish oven cheese, low-lactose, 17-23% fat 279 kcal / 100 g
- Cheese, halloumi cheese, 22% fat 285 kcal / 100 g
- Cheese, feta type salad cheese in brine, 18% fat 230 kcal / 100 g
- Cheese, feta cheese in brine, made with goat milk, 25% fat 299 kcal / 100 g
- Cream cheese, 30% fat, creme bonjour/cantadou 305 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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