Catalog -> Meat dishes -> Meat sauces
Chinese meat vegetable gravy, sweet-and-sour Calories and nutrition facts · Meat sauces
- Carbs
- 7.5 g
- Fibre
- 0.96 g
- Sugars
- 4 g
- Protein
- 23.8 g
- Fat
- 18.8 g
Where the calories come from
Chinese meat vegetable gravy, sweet-and-sour has 300 kcal per medium portion (200 g), with 7.5 g carbs, 0.96 g fibre, 23.8 g protein and 18.8 g fat. 100 g has 150 kcal.
Share of your daily needs in one medium portion
How much is too much
About 500 g of chinese meat vegetable gravy, sweet-and-sour a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.5 × medium portion (200 g).
Diet tags
Last updated October 28, 2026 · Where the data comes from
Get to know chinese meat vegetable gravy, sweet-and-sour in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 61µg9% of daily
-
Vitamin A (Retinol) 28µg
-
Vitamin D 0.63µg4% of daily
-
Vitamin E 1.48mg13% of daily
-
Vitamin K 21µg30% of daily
-
Vitamin B1 0.79mg94% of daily
-
Vitamin B2 0.28mg17% of daily
-
50% of daily
-
Vitamin B6 0.62mg39% of daily
-
Vitamin B9 (Folate) 17µg5% of daily
-
Vitamin B12 0.88µg22% of daily
-
Vitamin C 18mg18% of daily
Minerals
-
Salt 2,037mg41% of max
-
Calcium 32mg3% of daily
-
Chromium 6µg23% of daily
-
Copper 0.11mg9% of daily
-
Fluoride 0.03mg
-
Iodine 19µg13% of daily
-
Iron 2.10mg13% of daily
-
Magnesium 30mg10% of daily
-
Manganese 0.13mg4% of daily
-
Molybdenum 0.02mg26% of daily
-
Phosphorus 221mg40% of daily
-
Potassium 471mg13% of daily
-
Selenium 22µg32% of daily
-
Sodium 799mg40% of max
-
Zinc 3.15mg34% of daily
Carbohydrates
-
Starch 3.50g
-
Sugars 3.97g8% of max
-
Added Sugars 1.44g6% of max
-
Sucrose 2.07g
-
Maltose 0g
-
Fructose 0.91g
-
Galactose 0.00g
-
Glucose 0.97g
-
Fibre, total 0.96g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.50g
-
Alpha-linolenic acid 449mg
-
EPA fatty acid 10mg
-
DHA fatty acid 10mg
-
Omega-6 2.28g
-
Linoleic acid 2,155mg
-
Arachidonic acid 63mg
-
Oleic acid 7,456mg
-
28% of max
-
Palmitic acid 3,541mg
-
Stearic acid 2.11g
-
Cholesterol 66mg
-
Trans fatty acids 0.12g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Pork
Type: Food
Meat dishes -> Steaks and chops
750
grams
-
Beef
Type: Food
Meat dishes -> Steaks and chops
350
grams
-
Meat bouillon
Type: Recipe
Miscellaneous -> Savoury sauces
230
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
150
grams
-
Cabbage
Type: Food
Vegetable dishes -> Vegetables
100
grams
-
Leek
Type: Food
Vegetable dishes -> Vegetables
90
grams
-
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
90
grams
-
Soy sauce
Type: Food
Miscellaneous -> Condiments
60
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
60
grams
-
Celery
Type: Food
Vegetable dishes -> Vegetables
50
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
40
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
30
grams
-
Wine, fortified, sweet, bitters, sherry, vermouth, madeira, fruit wine
Type: Food
Alcoholic beverages -> Wines
29
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
20
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
15
grams
-
Vinegar, wine vinegar
Type: Food
Miscellaneous -> Condiments
13
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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