Nutriely

Catalog -> Meat dishes -> Meat sauces

Nutrition Facts For Chinese meat vegetable gravy, sweet-and-sour

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Chinese meat vegetable gravy, sweet-and-sour Nutrition Label

Chinese meat vegetable gravy, sweet-and-sour Nutrition Facts
Serving Size: 2,082.00g
% Daily Value*
Loading...
Energy 780kcal (3,263 kj)
39%
Carbohydrates 19g
8%
Starch 9g
Sugars 10g **
Sucrose 5g
Maltose 0g
Fructose 2.38g
Galactose 0.01g
Glucose 2.53g
Fibre, total 2.50g
7%
Polyols 0g
Protein 62g
41%
Fat 49g
111%
Polyunsaturated fatty acids 7g
Monounsaturated fatty acids 22g
Saturated fatty acids 16g
Sterols 74mg
Cholesterol 171mg
Water 377g
15%
Alcohol 0.62g
Salt 5,301mg **
Calcium 84mg
8%
Chromium 15ug
59%
Copper 0.30mg
33%
Fluoride 0.07mg
Iodine 50ug
33%
Iron 5mg
30%
Magnesium 78mg
28%
Manganese 0.34mg
19%
Molybdenum 0.04mg
108%
Phosphorus 576mg
96%
Potassium 1,225mg
40%
Selenium 57ug
104%
Sodium 2,081mg
Zinc 8mg
102%
Vitamin A (RAE) 158ug
23%
Vitamin D 1.64ug
11%
Vitamin E 3.86mg
26%
Vitamin K 55ug
61%
Vitamin B1 2.05mg
186%
Vitamin B2 0.72mg
66%
Vitamin B3 (Niacin) equivalents 17mg
123%
Vitamin B6 1.61mg
124%
Vitamin B9 (Folate) 44ug
11%
Vitamin B12 2.29ug
95%
Vitamin C 46mg
51%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 2082g

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Low gluten
Soy free

Chinese meat vegetable gravy, sweet-and-sour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chinese meat vegetable gravy, sweet-and-sour

Fat 58%
Carbohydrates 10%
Protein 32%

Component Breakdown for Chinese meat vegetable gravy, sweet-and-sour

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 780kcal
(3,263.17kj)
39% of 1,995.81kcal
(8350.48kj)
Carbohydrates 19.47g
8% of (249.48 g)
Protein 61.99g
41% of (149.69 g)
Fat 49.05g
111% of (44.35 g)
Water 376.84g
15% of (2,450.00 g)
Alcohol 0.62g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 5,301.19mg
106% of maximum (5,000.00 mg)
Calcium 83.96mg
8% of (1,000.00 mg)
Chromium 14.73ug
59% of (25.00 ug)
Copper 0.30mg
33% of (0.90 mg)
Fluoride 0.07mg
Iodine 49.71ug
33% of (150.00 ug)
Iron 5.45mg
30% of (18.00 mg)
Magnesium 77.65mg
28% of (280.00 mg)
Manganese 0.34mg
19% of (1.80 mg)
Molybdenum 0.04mg
108% of (0.04 mg)
Phosphorus 576.19mg
96% of (600.00 mg)
Potassium 1,224.89mg
40% of (3,100.00 mg)
Selenium 57.40ug
104% of (55.00 ug)
Sodium 2,080.54mg
139% of maximum (1,500.00 mg)
Zinc 8.19mg
102% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 157.68ug
23% of (700.00 ug)
Vitamin D 1.64ug
11% of (15.00 ug)
Vitamin E 3.86mg
26% of (15.00 mg)
Vitamin K 54.83ug
61% of (90.00 ug)
Vitamin B1 2.05mg
186% of (1.10 mg)
Vitamin B2 0.72mg
66% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 17.27mg
123% of (14.00 mg)
Vitamin B6 1.61mg
124% of (1.30 mg)
Vitamin B9 (Folate) 44.19ug
11% of (400.00 ug)
Vitamin B12 2.29ug
95% of (2.40 ug)
Vitamin C 45.54mg
51% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 9.11g
Sugars 10.33g
21% of maximum (49.90 g)
Sucrose 5.38g
Maltose 0.00g
Fructose 2.38g
Galactose 0.01g
Glucose 2.53g
Fibre, total 2.50g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 7.42g
Omega-3 1.30g
Alpha-linolenic acid 1,167.56mg
EPA fatty acid 26.52mg
DHA fatty acid 26.44mg
Omega-6 5.94g
Linoleic acid 5,607.81mg
Arachidonic acid 163.96mg
Monounsaturated fatty acids 21.52g
Oleic acid 19,404.79mg
Saturated fatty acids 16.26g
73% of maximum (22.18 g)
Palmitic acid 9,216.46mg
Stearic acid 5.50g
Sterols 74.43mg
Cholesterol 171.30mg
Trans fatty acids 0.32g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more