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Nutrition Facts For Chinese meat vegetable gravy, sweet-and-sour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chinese meat vegetable gravy, sweet-and-sour Energy Breakdown Chinese meat vegetable gravy, sweet-and-sour Nutrition Label Component Breakdown Chinese meat vegetable gravy, sweet-and-sour
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Chinese meat vegetable gravy, sweet-and-sour Nutrition Label

Chinese meat vegetable gravy, sweet-and-sour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 150kcal (627 kj)
31%
Carbohydrates 3.74g
1%
Sugars 1.99g
Starch 1.75g
Sucrose 1.03g
Maltose 0.00g
Fructose 0.46g
Galactose 0.00g
Glucose 0.49g
Protein 11.91g
10%
Fat 9.42g
17%
Polyunsaturated fatty acids 1.43g
Monounsaturated fatty acids 4.13g
Saturated fatty acids 3.12g
Cholesterol 32.91mg
Sterols 14.30mg
Iron 1.05mg
6%
Vitamin d 0.32ug
2%
Calcium 16.13mg
2%
Chromium 2.83ug
11%
Sodium 399.72mg
27%
Iodine 9.55ug
6%
Copper 0.06mg
0%
Salt 1,018.48mg
44%
Selenium 11.03ug
20%
Vitamin e 0.74mg
5%
Zinc 1.57mg
20%
Vitamin c 8.75mg
12%
Vitamin b12 0.44ug
18%
Vitamin a (rae) 30.29ug
4%
Vitamin b1 0.39mg
36%
Vitamin b2 0.14mg
13%
Vitamin b6 0.31mg
24%
Manganese 0.06mg
4%
Magnesium 14.92mg
5%
Potassium 235.33mg
10%
Fluoride 0.01mg
0%
Phosphorus 110.70mg
16%
Vitamin k 10.54ug
12%
Fibre, total 0.48g
0%
Fibre, dietary 0.44g
2%
Niacin equivalents 3.32mg
24%
Molybdenum 0.01mg
0%
Folate 8.49ug
2%
Alcohol 0.12g
1%
Polyols 0.00g
0%
Water 72.40g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chinese meat vegetable gravy, sweet-and-sour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chinese meat vegetable gravy, sweet-and-sour

Fat 58%
Carbohydrates 10%
Protein 32%

Component Breakdown for Chinese meat vegetable gravy, sweet-and-sour

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 150kcal
(626.93kj)
31% of 478.01kcal
(2000kj)
Carbohydrates 3.74g
1% of (250.00 g)
Sugars 1.99g
Starch 1.75g
Sucrose 1.03g
Maltose 0.00g
Fructose 0.46g
Galactose 0.00g
Glucose 0.49g
Protein 11.91g
10% of (125.00 g)
Fat 9.42g
17% of (55.56 g)
Polyunsaturated fatty acids 1.43g
Monounsaturated fatty acids 4.13g
Saturated fatty acids 3.12g
Cholesterol 32.91mg
Sterols 14.30mg
Alcohol 0.12g
1% of (10 g)
Water 72.40g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.05mg
6% of (18 mg)
Calcium 16.13mg
2% of (1000 mg)
Chromium 2.83ug
11% of (25 ug)
Sodium 399.72mg
27% of (1500 mg)
Iodine 9.55ug
6% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,018.48mg
44% of (2300 mg)
Selenium 11.03ug
20% of (55 ug)
Zinc 1.57mg
20% of (8 mg)
Manganese 0.06mg
4% of (1.8 mg)
Magnesium 14.92mg
5% of (310 mg)
Potassium 235.33mg
10% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 110.70mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.32ug
2% of (15 ug)
Vitamin e 0.74mg
5% of (15 mg)
Vitamin c 8.75mg
12% of (75 mg)
Vitamin b12 0.44ug
18% of (2.4 ug)
Vitamin a (rae) 30.29ug
4% of (700 ug)
Vitamin b1 0.39mg
36% of (1.1 mg)
Vitamin b2 0.14mg
13% of (1.1 mg)
Vitamin b6 0.31mg
24% of (1.3 mg)
Vitamin k 10.54ug
12% of (90 ug)
Niacin equivalents 3.32mg
24% of (14 mg)
Folate 8.49ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.48g
0% of (400 g)
Fibre, dietary 0.44g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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