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Nutrition Facts For Chinese meat vegetable gravy, sweet-and-sour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chinese meat vegetable gravy, sweet-and-sour Energy Breakdown Chinese meat vegetable gravy, sweet-and-sour Nutrition Label Component Breakdown Chinese meat vegetable gravy, sweet-and-sour

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Chinese meat vegetable gravy, sweet-and-sour Nutrition Label

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Chinese meat vegetable gravy, sweet-and-sour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 150kcal (627 kj)

8%

Carbohydrates 3.74g

1%

Starch 1.75g

Sugars 1.99g

Sucrose 1.03g

Maltose 0.00g

Fructose 0.46g

Galactose 0.00g

Glucose 0.49g

Fibre, total 0.48g

1%

Polyols 0.00g

Protein 11.91g

8%

Fat 9.42g

21%

Polyunsaturated fatty acids 1.43g

Monounsaturated fatty acids 4.13g

Saturated fatty acids 3.12g

Sterols 14.30mg

Cholesterol 32.91mg

Water 72.40g

3%

Alcohol 0.12g

Salt 1,018.48mg

Calcium 16.13mg

2%

Chromium 2.83ug

11%

Copper 0.06mg

0%

Fluoride 0.01mg

Iodine 9.55ug

6%

Iron 1.05mg

6%

Magnesium 14.92mg

5%

Manganese 0.06mg

4%

Molybdenum 0.01mg

0%

Phosphorus 110.70mg

18%

Potassium 235.33mg

8%

Selenium 11.03ug

20%

Sodium 399.72mg

Zinc 1.57mg

20%

Vitamin A (RAE) 30.29ug

4%

Vitamin D 0.32ug

2%

Vitamin E 0.74mg

5%

Vitamin K 10.54ug

12%

Vitamin B1 0.39mg

36%

Vitamin B2 0.14mg

13%

Niacin equivalents 3.32mg

24%

Vitamin B6 0.31mg

24%

Folate 8.49ug

2%

Vitamin B12 0.44ug

18%

Vitamin C 8.75mg

10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chinese meat vegetable gravy, sweet-and-sour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chinese meat vegetable gravy, sweet-and-sour

Fat 58%

Carbohydrates 10%

Protein 32%

Component Breakdown for Chinese meat vegetable gravy, sweet-and-sour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 150kcal
(626.93kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.74g

1% of (249.48 g)

8% of (149.69 g)

21% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,018.48mg

20% of maximum (5,000.00 mg)

Calcium 16.13mg

2% of (1,000.00 mg)

Chromium 2.83ug

11% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

6% of (150.00 ug)

6% of (18.00 mg)

Magnesium 14.92mg

5% of (280.00 mg)

Manganese 0.06mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 110.70mg

18% of (600.00 mg)

Potassium 235.33mg

8% of (3,100.00 mg)

Selenium 11.03ug

20% of (55.00 ug)

Sodium 399.72mg

27% of maximum (1,500.00 mg)

20% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 30.29ug

4% of (700.00 ug)

Vitamin D 0.32ug

2% of (15.00 ug)

Vitamin E 0.74mg

5% of (15.00 mg)

Vitamin K 10.54ug

12% of (90.00 ug)

Vitamin B1 0.39mg

36% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Niacin equivalents 3.32mg

24% of (14.00 mg)

Vitamin B6 0.31mg

24% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.44ug

18% of (2.40 ug)

Vitamin C 8.75mg

10% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.48g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.43g

Omega-3 polyunsaturated fatty acids 0.25g

Alpha-linolenic acid 224.32mg

EPA fatty acid 5.10mg

DHA fatty acid 5.08mg

Omega-6 polyunsaturated fatty acids 1.14g

Linoleic acid 1,077.39mg

Arachidonic acid 31.50mg

Monounsaturated fatty acids 4.13g

Oleic acid 3,728.11mg

Saturated fatty acids 3.12g

14% of maximum (22.18 g)

Palmitic acid 1,770.69mg

Stearic acid 1.06g

Sterols 14.30mg

Cholesterol 32.91mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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