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Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Chicken liver gravy, cooking cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken liver gravy, cooking cream Nutrition Facts

Serving Size: 1,306.00g

% Daily Value*

Energy 171kcal (715 kj)

7%

Carbohydrates 6g

2%

Starch 4.12g

Sugars 1.76g **

Added Sugars 0g

Sucrose 0.43g

Maltose 0.04g

Fructose 0.38g

Galactose 0g

Glucose 0.40g

Fibre, total 0.60g

2%

Polyols 0g

Protein 15g

12%

Fat 9g

11%

Polyunsaturated fatty acids 1.92g

Monounsaturated fatty acids 3.15g

Saturated fatty acids 3.17g

Sterols 31mg

Cholesterol 177mg

Water 158g

7%

Alcohol 0g

Salt 2,111mg **

Calcium 33mg

3%

Chromium 1.52ug

4%

Copper 6mg

624%

Fluoride 0.04mg

Iodine 54ug

36%

Iron 6mg

80%

Magnesium 22mg

6%

Manganese 0.38mg

16%

Molybdenum 0.13mg

325%

Phosphorus 322mg

54%

Potassium 349mg

10%

Selenium 39ug

71%

Sodium 829mg

Zinc 3.55mg

32%

Vitamin A (RAE) 6,232ug

692%

Vitamin D 0.37ug

2%

Vitamin E 1.02mg

7%

Vitamin K 5ug

4%

Vitamin B1 0.07mg

6%

Vitamin B2 1.40mg

108%

Vitamin B3 (Niacin) equivalents 7mg

42%

Vitamin B6 0.78mg

52%

Vitamin B9 (Folate) 614ug

154%

Vitamin B12 10ug

427%

Vitamin C 13mg

14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1306g

Water, tap water

Type: Food

Beverages -> Drinking water

680.00

grams
Liver, chicken

Type: Food

Meat dishes -> Offal dishes

380.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

127.00

grams
Cooking cream, 19% fat

Type: Food

Milk dishes -> Cream

62.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

25.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

22.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

10.00

grams

Food Preferences

Egg free

Strongly salted

Low cholesterol

Soy free

Unsweetened

Chicken liver gravy, cooking cream

The ratio of macro elements (protein, fat, carbs) in Chicken liver gravy, cooking cream

Fat 50%

Carbohydrates 14%

Protein 36%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 171kcal
(714.50kj)

7% of 2,518.75kcal
(10538.45kj)

Carbohydrates 5.89g

2% of (314.84 g)

12% of (125.94 g)

11% of (83.96 g)

7% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,111.48mg

42% of maximum (5,000.00 mg)

Calcium 33.34mg

3% of (1,000.00 mg)

Chromium 1.52ug

4% of (35.00 ug)

624% of (0.90 mg)

Fluoride 0.04mg

36% of (150.00 ug)

80% of (8.00 mg)

Magnesium 21.85mg

6% of (350.00 mg)

Manganese 0.38mg

16% of (2.30 mg)

Molybdenum 0.13mg

325% of (0.04 mg)

Phosphorus 321.80mg

54% of (600.00 mg)

Potassium 349.16mg

10% of (3,500.00 mg)

Selenium 39.14ug

71% of (55.00 ug)

Sodium 828.68mg

55% of maximum (1,500.00 mg)

32% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6,231.57ug

692% of (900.00 ug)

Vitamin D 0.37ug

2% of (15.00 ug)

Vitamin E 1.02mg

7% of (15.00 mg)

Vitamin K 5.09ug

4% of (120.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 1.40mg

108% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 6.79mg

42% of (16.00 mg)

Vitamin B6 0.78mg

52% of (1.50 mg)

Vitamin B9 (Folate) 614.48ug

154% of (400.00 ug)

Vitamin B12 10.24ug

427% of (2.40 ug)

Vitamin C 12.94mg

14% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.60g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.92g

Alpha-linolenic acid 298.83mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 836.51mg

Arachidonic acid 1.77mg

Monounsaturated fatty acids 3.15g

Oleic acid 2,247.81mg

Saturated fatty acids 3.17g

11% of maximum (27.99 g)

Palmitic acid 1,055.15mg

Stearic acid 0.37g

Sterols 31.18mg

Cholesterol 176.72mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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