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Nutrition Facts For Chicken liver gravy, cooking cream

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken liver gravy, cooking cream Energy Breakdown Chicken liver gravy, cooking cream Nutrition Label Component Breakdown Chicken liver gravy, cooking cream

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Chicken liver gravy, cooking cream Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 85kcal (357 kj)

4%

Carbohydrates 2.94g

1%

Starch 2.06g

Sugars 0.88g

Sucrose 0.22g

Maltose 0.02g

Fructose 0.19g

Galactose 0.00g

Glucose 0.20g

Fibre, total 0.30g

1%

Polyols 0.00g

Protein 7.66g

5%

Fat 4.63g

10%

Polyunsaturated fatty acids 0.96g

Monounsaturated fatty acids 1.57g

Saturated fatty acids 1.59g

Sterols 15.59mg

Cholesterol 88.36mg

Water 79.07g

3%

Alcohol 0.00g

Salt 1,055.74mg

Calcium 16.67mg

2%

Chromium 0.76ug

3%

Copper 2.81mg

0%

Fluoride 0.02mg

Iodine 26.77ug

18%

Iron 3.20mg

18%

Magnesium 10.93mg

4%

Manganese 0.19mg

10%

Molybdenum 0.06mg

0%

Phosphorus 160.90mg

27%

Potassium 174.58mg

6%

Selenium 19.57ug

36%

Sodium 414.34mg

Zinc 1.78mg

22%

Vitamin A (RAE) 3,115.79ug

445%

Vitamin D 0.19ug

1%

Vitamin E 0.51mg

3%

Vitamin K 2.54ug

3%

Vitamin B1 0.04mg

3%

Vitamin B2 0.70mg

64%

Vitamin B3 (Niacin) equivalents 3.39mg

24%

Vitamin B6 0.39mg

30%

Vitamin B9 (Folate) 307.24ug

77%

Vitamin B12 5.12ug

213%

Vitamin C 6.47mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken liver gravy, cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken liver gravy, cooking cream

Fat 50%

Carbohydrates 14%

Protein 36%

Component Breakdown for Chicken liver gravy, cooking cream

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 85kcal
(357.25kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.94g

1% of (249.48 g)

5% of (149.69 g)

10% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,055.74mg

21% of maximum (5,000.00 mg)

Calcium 16.67mg

2% of (1,000.00 mg)

Chromium 0.76ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

18% of (150.00 ug)

18% of (18.00 mg)

Magnesium 10.93mg

4% of (280.00 mg)

Manganese 0.19mg

10% of (1.80 mg)

Molybdenum 0.06mg

0% of (45.00 mg)

Phosphorus 160.90mg

27% of (600.00 mg)

Potassium 174.58mg

6% of (3,100.00 mg)

Selenium 19.57ug

36% of (55.00 ug)

Sodium 414.34mg

28% of maximum (1,500.00 mg)

22% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 3,115.79ug

445% of (700.00 ug)

Vitamin D 0.19ug

1% of (15.00 ug)

Vitamin E 0.51mg

3% of (15.00 mg)

Vitamin K 2.54ug

3% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.70mg

64% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.39mg

24% of (14.00 mg)

Vitamin B6 0.39mg

30% of (1.30 mg)

Vitamin B9 (Folate) 307.24ug

77% of (400.00 ug)

Vitamin B12 5.12ug

213% of (2.40 ug)

Vitamin C 6.47mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.30g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.96g

Omega-3 polyunsaturated fatty acids 0.15g

Alpha-linolenic acid 149.42mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.42g

Linoleic acid 418.26mg

Arachidonic acid 0.89mg

Monounsaturated fatty acids 1.57g

Oleic acid 1,123.91mg

Saturated fatty acids 1.59g

7% of maximum (22.18 g)

Palmitic acid 527.57mg

Stearic acid 0.19g

Sterols 15.59mg

Cholesterol 88.36mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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