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Nutrition Facts For Chicken liver gravy, cooking cream

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken liver gravy, cooking cream Energy Breakdown Chicken liver gravy, cooking cream Nutrition Label Component Breakdown Chicken liver gravy, cooking cream
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Chicken liver gravy, cooking cream Nutrition Label

Chicken liver gravy, cooking cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 85kcal (357 kj)
18%
Carbohydrates 2.94g
1%
Sugars 0.88g
Starch 2.06g
Sucrose 0.22g
Maltose 0.02g
Fructose 0.19g
Galactose 0.00g
Glucose 0.20g
Protein 7.66g
6%
Fat 4.63g
8%
Polyunsaturated fatty acids 0.96g
Monounsaturated fatty acids 1.57g
Saturated fatty acids 1.59g
Cholesterol 88.36mg
Sterols 15.59mg
Iron 3.20mg
18%
Vitamin d 0.19ug
1%
Calcium 16.67mg
2%
Chromium 0.76ug
3%
Sodium 414.34mg
28%
Iodine 26.77ug
18%
Copper 2.81mg
0%
Salt 1,055.74mg
46%
Selenium 19.57ug
36%
Vitamin e 0.51mg
3%
Zinc 1.78mg
22%
Vitamin c 6.47mg
9%
Vitamin b12 5.12ug
213%
Vitamin a (rae) 3,115.79ug
445%
Vitamin b1 0.04mg
3%
Vitamin b2 0.70mg
64%
Vitamin b6 0.39mg
30%
Manganese 0.19mg
10%
Magnesium 10.93mg
4%
Potassium 174.58mg
8%
Fluoride 0.02mg
1%
Phosphorus 160.90mg
23%
Vitamin k 2.54ug
3%
Fibre, total 0.30g
0%
Fibre, dietary 0.24g
1%
Niacin equivalents 3.39mg
24%
Molybdenum 0.06mg
0%
Folate 307.24ug
77%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 79.07g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken liver gravy, cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken liver gravy, cooking cream

Fat 50%
Carbohydrates 14%
Protein 36%

Component Breakdown for Chicken liver gravy, cooking cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 85kcal
(357.25kj)
18% of 478.01kcal
(2000kj)
Carbohydrates 2.94g
1% of (250.00 g)
Sugars 0.88g
Starch 2.06g
Sucrose 0.22g
Maltose 0.02g
Fructose 0.19g
Galactose 0.00g
Glucose 0.20g
Protein 7.66g
6% of (125.00 g)
Fat 4.63g
8% of (55.56 g)
Polyunsaturated fatty acids 0.96g
Monounsaturated fatty acids 1.57g
Saturated fatty acids 1.59g
Cholesterol 88.36mg
Sterols 15.59mg
Alcohol 0.00g
0% of (10 g)
Water 79.07g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 3.20mg
18% of (18 mg)
Calcium 16.67mg
2% of (1000 mg)
Chromium 0.76ug
3% of (25 ug)
Sodium 414.34mg
28% of (1500 mg)
Iodine 26.77ug
18% of (150 ug)
Copper 2.81mg
0% of (900 mg)
Salt 1,055.74mg
46% of (2300 mg)
Selenium 19.57ug
36% of (55 ug)
Zinc 1.78mg
22% of (8 mg)
Manganese 0.19mg
10% of (1.8 mg)
Magnesium 10.93mg
4% of (310 mg)
Potassium 174.58mg
8% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 160.90mg
23% of (700 mg)
Molybdenum 0.06mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.19ug
1% of (15 ug)
Vitamin e 0.51mg
3% of (15 mg)
Vitamin c 6.47mg
9% of (75 mg)
Vitamin b12 5.12ug
213% of (2.4 ug)
Vitamin a (rae) 3,115.79ug
445% of (700 ug)
Vitamin b1 0.04mg
3% of (1.1 mg)
Vitamin b2 0.70mg
64% of (1.1 mg)
Vitamin b6 0.39mg
30% of (1.3 mg)
Vitamin k 2.54ug
3% of (90 ug)
Niacin equivalents 3.39mg
24% of (14 mg)
Folate 307.24ug
77% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.30g
0% of (400 g)
Fibre, dietary 0.24g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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