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Nutrition Facts For Tomato filled with mushrooms, breadcrumbs

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Tomato filled with mushrooms, breadcrumbs Nutrition Facts
Serving Size: 1,247.00g
% Daily Value*
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Energy 128kcal (535 kj)
5%
Carbohydrates 7g
2%
Starch 2.03g
Sugars 4.71g **
Sucrose 0.35g
Maltose 0.03g
Fructose 2.54g
Galactose 0.00g
Glucose 1.77g
Fibre, total 2.46g
7%
Polyols 0g
Protein 1.85g
2%
Fat 10g
11%
Polyunsaturated fatty acids 2.75g
Monounsaturated fatty acids 4.55g
Saturated fatty acids 1.86g
Sterols 72mg
Cholesterol 4.83mg
Water 122g
4%
Alcohol 0g
Salt 770mg **
Calcium 19mg
2%
Chromium 1.44ug
4%
Copper 0.13mg
14%
Fluoride 0.02mg
Iodine 20ug
13%
Iron 0.47mg
6%
Magnesium 16mg
4%
Manganese 0.19mg
8%
Molybdenum 0.01mg
32%
Phosphorus 74mg
12%
Potassium 431mg
12%
Selenium 4.51ug
8%
Sodium 302mg
Zinc 0.36mg
3%
Vitamin A (RAE) 105ug
12%
Vitamin D 0.55ug
4%
Vitamin E 2.42mg
16%
Vitamin K 16ug
13%
Vitamin B1 0.09mg
8%
Vitamin B2 0.17mg
13%
Vitamin B3 (Niacin) equivalents 2.79mg
17%
Vitamin B6 0.18mg
12%
Vitamin B9 (Folate) 21ug
5%
Vitamin B12 0.02ug
1%
Vitamin C 13mg
14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened

Tomato filled with mushrooms, breadcrumbs

The ratio of macro elements (protein, fat, carbs) in Tomato filled with mushrooms, breadcrumbs

Fat 72%
Carbohydrates 22%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 128kcal
(534.78kj)
5% of 2,708.75kcal
(11333.41kj)
Carbohydrates 6.74g
2% of (372.45 g)
Protein 1.85g
2% of (101.58 g)
Fat 9.81g
11% of (90.29 g)
Water 122.01g
4% of (3,150.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 770.00mg
15% of maximum (5,000.00 mg)
Calcium 19.11mg
2% of (1,000.00 mg)
Chromium 1.44ug
4% of (35.00 ug)
Copper 0.13mg
14% of (0.90 mg)
Fluoride 0.02mg
Iodine 19.94ug
13% of (150.00 ug)
Iron 0.47mg
6% of (8.00 mg)
Magnesium 15.74mg
4% of (350.00 mg)
Manganese 0.19mg
8% of (2.30 mg)
Molybdenum 0.01mg
32% of (0.04 mg)
Phosphorus 73.50mg
12% of (600.00 mg)
Potassium 431.13mg
12% of (3,500.00 mg)
Selenium 4.51ug
8% of (55.00 ug)
Sodium 302.19mg
20% of maximum (1,500.00 mg)
Zinc 0.36mg
3% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 104.76ug
12% of (900.00 ug)
Vitamin D 0.55ug
4% of (15.00 ug)
Vitamin E 2.42mg
16% of (15.00 mg)
Vitamin K 15.70ug
13% of (120.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.17mg
13% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.79mg
17% of (16.00 mg)
Vitamin B6 0.18mg
12% of (1.50 mg)
Vitamin B9 (Folate) 20.67ug
5% of (400.00 ug)
Vitamin B12 0.02ug
1% of (2.40 ug)
Vitamin C 12.72mg
14% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.26 g)
Isoleucine -
0% of (1.71 g)
Leucine -
0% of (3.78 g)
Lysine -
0% of (3.42 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.45 g)
Threonine -
0% of (1.80 g)
Valine -
0% of (2.16 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.03g
Sugars 4.71g
7% of maximum (67.72 g)
Sucrose 0.35g
Maltose 0.03g
Fructose 2.54g
Galactose 0.00g
Glucose 1.77g
Fibre, total 2.46g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.75g
Omega-3 0.71g
Alpha-linolenic acid 706.51mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.02g
Linoleic acid 2,016.24mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 4.55g
Oleic acid 4,372.29mg
Saturated fatty acids 1.86g
6% of maximum (30.10 g)
Palmitic acid 934.12mg
Stearic acid 0.34g
Sterols 71.81mg
Cholesterol 4.83mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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