Savoury sandwich cake, tuna Nutrition Label

Savoury sandwich cake, tuna Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 220kcal (919 kj)
46%
Carbohydrates 12.52g
5%
Sugars 1.84g
Starch 10.68g
Sucrose 0.65g
Maltose 0.13g
Fructose 0.09g
Galactose 0.15g
Glucose 0.25g
Protein 11.80g
9%
Fat 13.33g
24%
Fatty acids, total polyunsaturated 1.66g
Fatty acids, total monounsaturated cis 4.03g
Fatty acids, total saturated 6.06g
Cholesterol (gc) 69.39mg
Sterols 25.60mg
Iron 0.96mg
5%
Vitamin d 0.63ug
4%
Calcium 180.42mg
18%
Chromium 3.12ug
12%
Sodium 396.46mg
26%
Iodine 29.83ug
20%
Copper 0.23mg
0%
Salt 1,010.17mg
44%
Selenium 16.91ug
31%
Vitamin e alphatocopherol 1.40mg
9%
Zinc 1.43mg
18%
Vitamin c (ascorbic acid) 1.81mg
2%
Vitamin b-12 (cobalamin) 1.42ug
59%
Vitamin a retinol activity equivalents 109.17ug
16%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.20mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.27mg
15%
Magnesium 26.05mg
8%
Potassium 180.29mg
8%
Fluoride (fluerine) 0.05mg
2%
Phosphorus 219.10mg
31%
Vitamin k 9.51ug
11%
Fibre, total 1.08g
0%
Fibre, dietary 1.09g
4%
Niacin equivalents, total 5.34mg
38%
Molybdenum 0.01mg
0%
Folate 20.23ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 60.76g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Savoury sandwich cake, tuna Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Savoury sandwich cake, tuna

Fat 55%
Carbohydrates 23%
Protein 22%

Component Breakdown for Savoury sandwich cake, tuna

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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