Savoury sandwich cake, tuna Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 12.5 g
- Fibre
- 1.1 g
- Sugars
- 1.8 g
- Protein
- 11.8 g
- Fat
- 13.3 g
Where the calories come from
Savoury sandwich cake, tuna has 220 kcal per medium portion (100 g), with 12.5 g carbs, 1.1 g fibre, 11.8 g protein and 13.3 g fat. 100 g has 220 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in savoury sandwich cake, tuna
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 109µg17% of daily
-
Vitamin A (Retinol) 102µg
-
Vitamin D 0.63µg4% of daily
-
Vitamin E 1.40mg13% of daily
-
Vitamin K 10µg14% of daily
-
Vitamin B1 0.06mg7% of daily
-
Vitamin B2 0.20mg12% of daily
-
40% of daily
-
Vitamin B6 0.12mg8% of daily
-
Vitamin B9 (Folate) 20µg6% of daily
-
Vitamin B12 1.42µg36% of daily
-
Vitamin C 1.81mg2% of daily
Minerals
-
Salt 1,010mg20% of max
-
Calcium 180mg19% of daily
-
Chromium 3.12µg12% of daily
-
Copper 0.23mg18% of daily
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Fluoride 0.05mg
-
Iodine 30µg20% of daily
-
Iron 0.96mg6% of daily
-
Magnesium 26mg9% of daily
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Manganese 0.27mg9% of daily
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Molybdenum 0.01mg10% of daily
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Phosphorus 219mg40% of daily
-
Potassium 180mg5% of daily
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Selenium 17µg24% of daily
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Sodium 396mg20% of max
-
Zinc 1.43mg15% of daily
Carbohydrates
-
Starch 11g
-
Sugars 1.84g4% of max
-
Added Sugars 0.35g1% of max
-
Sucrose 0.65g
-
Maltose 0.13g
-
Fructose 0.09g
-
Galactose 0.15g
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Glucose 0.25g
-
Fibre, total 1.08g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.35g
-
Alpha-linolenic acid 297mg
-
EPA fatty acid 8mg
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DHA fatty acid 43mg
-
Omega-6 1.27g
-
Linoleic acid 1,229mg
-
Arachidonic acid 22mg
-
Oleic acid 3,675mg
-
27% of max
-
Palmitic acid 2,868mg
-
Stearic acid 1.02g
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Cholesterol 69mg
-
Trans fatty acids 0.20g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
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Lysine no data
-
Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Toast, graham toast
Type: Dish
Cereals and cereal products -> Wheat bread
21.29
grams
-
Tuna, average
Type: Food
Fish dishes -> Fish products
13.20
grams
-
Cream cheese, 30% fat, low-lactose
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
11.60
grams
-
Egg, boiled
Type: Dish
Egg dishes -> Egg
9.60
grams
-
Cheese, emmental, 27-30% fat, red-label
Type: Food
Milk dishes -> Cheese, ripened cheese
8.80
grams
-
Processed cheese, 20-24% fat
Type: Food
Milk dishes -> Processed cheese
8.80
grams
-
Mayonnaise, 27-33% fat
Type: Food
Fat and fat products -> Salad dressings and mayonnaises
8.30
grams
-
Pickled cucumber
Type: Food
Vegetable dishes -> Canned vegetables
6.60
grams
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
6.00
grams
-
Shrimp
Type: Food
Fish dishes -> Crustaceans and molluscs
4.40
grams
-
Dill
Type: Food
Vegetable dishes -> Vegetables
0.97
grams
-
Chives
Type: Food
Vegetable dishes -> Vegetables
0.44
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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