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Nutrition Facts For Savoury sandwich cake, tuna

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Savoury sandwich cake, tuna Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 220kcal (919 kj)
11%
Carbohydrates, net 13g
5%
Starch 11g
Sugars 1.84g **
Added Sugars 0.35g
Sucrose 0.65g
Maltose 0.13g
Fructose 0.09g
Galactose 0.15g
Glucose 0.25g
Fibre, total 1.08g
3%
Polyols 0g
Protein 12g
8%
Fat 13g
30%
Polyunsaturated fatty acids 1.66g
Monounsaturated fatty acids 4.03g
Saturated fatty acids 6g
Sterols 26mg
Cholesterol 69mg
Water 61g
2%
Alcohol 0g
Salt 1,010mg **
Calcium 180mg
18%
Chromium 3.12ug
12%
Copper 0.23mg
25%
Fluoride 0.05mg
Iodine 30ug
20%
Iron 0.96mg
5%
Magnesium 26mg
9%
Manganese 0.27mg
15%
Molybdenum 0.01mg
17%
Phosphorus 219mg
37%
Potassium 180mg
6%
Selenium 17ug
31%
Sodium 396mg
Zinc 1.43mg
18%
Vitamin A (RAE) 109ug
16%
Vitamin D 0.63ug
4%
Vitamin E 1.40mg
9%
Vitamin K 10ug
11%
Vitamin B1 0.06mg
5%
Vitamin B2 0.20mg
18%
Vitamin B3 (Niacin) equivalents 5mg
38%
Vitamin B6 0.12mg
9%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 1.42ug
59%
Vitamin C 1.81mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Food Preferences

Non alcoholic

Savoury sandwich cake, tuna

The ratio of macro elements (protein, fat, carbs) in Savoury sandwich cake, tuna

Fat 55%
Carbohydrates, net 23%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 220kcal
(919.09kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 12.52g
5% of (231.98 g)
Protein 11.80g
8% of (149.69 g)
Fat 13.33g
30% of (44.35 g)
Water 60.76g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,010.17mg
20% of maximum (5,000.00 mg)
Calcium 180.42mg
18% of (1,000.00 mg)
Chromium 3.12ug
12% of (25.00 ug)
Copper 0.23mg
25% of (0.90 mg)
Fluoride 0.05mg
Iodine 29.83ug
20% of (150.00 ug)
Iron 0.96mg
5% of (18.00 mg)
Magnesium 26.05mg
9% of (280.00 mg)
Manganese 0.27mg
15% of (1.80 mg)
Molybdenum 0.01mg
17% of (0.04 mg)
Phosphorus 219.10mg
37% of (600.00 mg)
Potassium 180.29mg
6% of (3,100.00 mg)
Selenium 16.91ug
31% of (55.00 ug)
Sodium 396.46mg
26% of maximum (1,500.00 mg)
Zinc 1.43mg
18% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 109.17ug
16% of (700.00 ug)
Vitamin D 0.63ug
4% of (15.00 ug)
Vitamin E 1.40mg
9% of (15.00 mg)
Vitamin K 9.51ug
11% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.20mg
18% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.34mg
38% of (14.00 mg)
Vitamin B6 0.12mg
9% of (1.30 mg)
Vitamin B9 (Folate) 20.23ug
5% of (400.00 ug)
Vitamin B12 1.42ug
59% of (2.40 ug)
Vitamin C 1.81mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.68g
Sugars 1.84g
4% of maximum (49.90 g)
Added Sugars 0.35g
1% of maximum (25.00 g)
Sucrose 0.65g
Maltose 0.13g
Fructose 0.09g
Galactose 0.15g
Glucose 0.25g
Fibre, total 1.08g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.66g
Omega-3 0.35g
Alpha-linolenic acid 297.23mg
EPA fatty acid 8.30mg
DHA fatty acid 42.82mg
Omega-6 1.27g
Linoleic acid 1,228.61mg
Arachidonic acid 21.96mg
Monounsaturated fatty acids 4.03g
Oleic acid 3,675.40mg
Saturated fatty acids 6.06g
27% of maximum (22.18 g)
Palmitic acid 2,867.75mg
Stearic acid 1.02g
Sterols 25.60mg
Cholesterol 69.39mg
Trans fatty acids 0.20g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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