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Nutrition Facts For Mayonnaise, 27-33% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Mayonnaise, 27-33% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 284kcal (1,188 kj)
14%
Carbohydrates 9g
4%
Starch 0g
Sugars 5g **
Added Sugars 4.27g
Sucrose 4.80g
Maltose 0g
Fructose 0.01g
Galactose 0.03g
Glucose 0.43g
Fibre, total 1.77g
5%
Polyols 0g
Protein 1.50g
1%
Fat 27g
61%
Polyunsaturated fatty acids 8g
Monounsaturated fatty acids 16g
Saturated fatty acids 1.76g
Sterols 158mg
Cholesterol 52mg
Water 53g
2%
Alcohol 0g
Salt 1,400mg **
Calcium 48mg
5%
Chromium 0.12ug
0%
Copper 0.10mg
12%
Fluoride 0.02mg
Iodine 23ug
15%
Iron 1.56mg
9%
Magnesium 56mg
20%
Manganese 0.36mg
20%
Molybdenum 0.00mg
1%
Phosphorus 144mg
24%
Potassium 115mg
4%
Selenium 34ug
62%
Sodium 551mg
Zinc 1.10mg
14%
Vitamin A (RAE) 36ug
5%
Vitamin D 0.26ug
2%
Vitamin E 4.78mg
32%
Vitamin K 31ug
35%
Vitamin B1 0.13mg
12%
Vitamin B2 0.06mg
6%
Vitamin B3 (Niacin) equivalents 0.87mg
6%
Vitamin B6 0.07mg
6%
Vitamin B9 (Folate) 30ug
8%
Vitamin B12 0.29ug
12%
Vitamin C 1.04mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Lactose free
Low cholesterol
Low fat
Low salt
Milk free
Low gluten
Soy free

Mayonnaise, 27-33% fat

The ratio of macro elements (protein, fat, carbs) in Mayonnaise, 27-33% fat

Carbohydrates 13%
Protein 2%
Fat 85%

Protein Amino Acids Profile

The ratio of amino acids in Mayonnaise, 27-33% fat. See full profile

Tryptophan 1%
Methionine 2%
Cystine 2%
Histidine 3%
Tyrosine 3%
Threonine 3%
Serine 4%
Phenylalanine 4%
Alanine 4%
Isoleucine 4%
Glycine 5%
Valine 6%
Lysine 7%
Arginine 7%
Leucine 8%
Aspartic acid 9%
Proline 9%
Glutamic acid 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 284kcal
(1,188.00kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 9.10g
4% of (249.48 g)
Protein 1.50g
1% of (149.69 g)
Fat 27.20g
61% of (44.35 g)
Water 52.72g
2% of (2,450.00 g)
Alcohol 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,400.00mg
28% of maximum (5,000.00 mg)
Calcium 48.42mg
5% of (1,000.00 mg)
Chromium 0.12ug
0% of (25.00 ug)
Copper 0.10mg
12% of (0.90 mg)
Fluoride 0.02mg
Iodine 22.55ug
15% of (150.00 ug)
Iron 1.56mg
9% of (18.00 mg)
Magnesium 55.62mg
20% of (280.00 mg)
Manganese 0.36mg
20% of (1.80 mg)
Molybdenum 0.00mg
1% of (0.04 mg)
Phosphorus 144.32mg
24% of (600.00 mg)
Potassium 114.66mg
4% of (3,100.00 mg)
Selenium 34.21ug
62% of (55.00 ug)
Sodium 551.35mg
37% of maximum (1,500.00 mg)
Zinc 1.10mg
14% of (8.00 mg)

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 35.85ug
5% of (700.00 ug)
Vitamin D 0.26ug
2% of (15.00 ug)
Vitamin E 4.78mg
32% of (15.00 mg)
Vitamin K 31.19ug
35% of (90.00 ug)
Vitamin B1 0.13mg
12% of (1.10 mg)
Vitamin B2 0.06mg
6% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.87mg
6% of (14.00 mg)
Vitamin B6 0.07mg
6% of (1.30 mg)
Vitamin B9 (Folate) 30.08ug
8% of (400.00 ug)
Vitamin B12 0.29ug
12% of (2.40 ug)
Vitamin C 1.04mg
1% of (90.00 mg)

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.14g
15% of (0.98 g)
Isoleucine 0.21g
15% of (1.33 g)
Leucine 0.36g
12% of (2.94 g)
Lysine 0.32g
12% of (2.66 g)
Methionine 0.09g
7% of (1.33 g)
Cysteine 0.00g
Phenylalanine 0.20g
9% of (2.31 g)
Tyrosine 0.15g
12% of (1.20 g)
Tryptophan 0.04g
13% of (0.35 g)
Threonine 0.15g
11% of (1.40 g)
Valine 0.26g
15% of (1.68 g)
Alanine 0.20g
Arginine 0.33g
Asparagine 0.00g
Aspartic acid 0.42g
Cystine 0.11g
16% of (0.70 g)
Glutamic acid 0.85g
Glutamine 0.00g
Glycine 0.25g
Proline 0.44g
Serine 0.16g
Hydroxyproline 0.00g
Taurine 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 5.31g
11% of maximum (49.90 g)
Added Sugars 4.27g
17% of maximum (25.00 g)
Sucrose 4.80g
Maltose 0.00g
Fructose 0.01g
Galactose 0.03g
Glucose 0.43g
Fibre, total 1.77g
5% of (35.00 g)
Polyols 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 8.30g
Omega-3 2.22g
Alpha-linolenic acid 2,206.54mg
EPA fatty acid 0.00mg
DHA fatty acid 14.13mg
Omega-6 4.64g
Linoleic acid 4,584.99mg
Arachidonic acid 16.50mg
Monounsaturated fatty acids 15.54g
Oleic acid 13,026.96mg
Saturated fatty acids 1.76g
8% of maximum (22.18 g)
Palmitic acid 1,119.89mg
Stearic acid 0.43g
Sterols 157.73mg
Cholesterol 52.41mg
Trans fatty acids 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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