Catalog -> Fat and fat products -> Salad dressings and mayonnaises
Nutrition Facts For Mayonnaise, 27-33% fat
Mayonnaise, 27-33% fat Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Mayonnaise, 27-33% fat
What is mayonnaise, 27-33% fat?
Mayonnaise, 27-33% fat is a creamy condiment made from egg yolks, oil, vinegar or lemon juice, and seasonings. The 27-33% fat designation refers to the percent of fat by weight in the mayonnaise. This type of mayonnaise has a slightly lower fat content compared to traditional mayonnaise, which typically contains around 70-80% fat. It can be used as a spread, in dressings, or as a base for other sauces.
Mayonnaise, 27-33% fat health benefits
Mayonnaise that contains 27-33% fat provides a good source of healthy fats, which are important for brain function, hormone production, and overall energy levels. It's also a source of vitamin E, which acts as an antioxidant, protecting cells from damage. However, it should be consumed in moderation due to its high fat content.
Mayonnaise, 27-33% fat health risks
Mayonnaise that contains 27-33% fat is high in calories and saturated fat, which can contribute to weight gain and increase the risk of heart disease if consumed in excess. It's important to use mayonnaise in moderation and choose lower-fat options when possible to mitigate potential health risks.
How much mayonnaise, 27-33% fat to eat per day?
The recommended serving size for mayonnaise, with a fat content of 27-33%, is about 1-2 tablespoons per day. It's important to consume it in moderation, as it is high in calories and fat.
Mayonnaise, 27-33% fat allergies
Mayonnaise contains eggs, which are a common allergen. If you have an egg allergy, it's important to check the ingredient label of mayonnaise to ensure it does not contain eggs or any other allergens you may have. Additionally, some mayonnaise products may also contain soy or mustard, so individuals with allergies to these ingredients should also be mindful when consuming mayonnaise.
Food Preferences
Mayonnaise, 27-33% fat Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Mayonnaise, 27-33% fat
Component Breakdown for Mayonnaise, 27-33% fat
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