Nutriely

Catalog -> Cereals and cereal products -> Wheat bread

Toast, graham toast Calories and nutrition facts · Wheat bread

72 kcal per slice (25 g)
Carbs
12.8 g
Fibre
1.1 g
Sugars
0.26 g
Protein
2.3 g
Fat
0.95 g
287 kcal per 100 g
Carbs
51.2 g
Fibre
4.3 g
Sugars
1 g
Protein
9.2 g
Fat
3.8 g

Where the calories come from

Protein 13% Carbs 74% Fat 12%

Toast, graham toast has 72 kcal per slice (25 g), with 12.8 g carbs, 1.1 g fibre, 2.3 g protein and 0.95 g fat. 100 g has 287 kcal.

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Soy free Unsweetened

Last updated August 2, 2024 · Where the data comes from

Track toast, graham toast in Nutriely

Log it in seconds and see what it adds to your day: calories, fibre, vitamins and minerals against your own targets.

Get it on Google Play

Nutrients in toast, graham toast

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar wheat bread

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works