Nutriely

nutriely

Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, carrot roll, katri antell

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Multigrain bread, carrot roll, katri antell Nutrition Label

Configure Quantity

Multigrain bread, carrot roll, katri antell Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 258kcal (1,081 kj)

13%

Carbohydrates 44g

18%

Starch 42g

Sugars 1.72g **

Sucrose 0.91g

Maltose 0.48g

Fructose 0.15g

Galactose 0g

Glucose 0.16g

Fibre, total 3.31g

9%

Polyols 0g

Protein 8g

5%

Fat 4.70g

11%

Polyunsaturated fatty acids 1.95g

Monounsaturated fatty acids 1.35g

Saturated fatty acids 0.92g

Sterols 48mg

Cholesterol 0.06mg

Water 42g

2%

Alcohol 0g

Salt 1,011mg **

Calcium 22mg

2%

Chromium 1.23ug

5%

Copper 0.18mg

20%

Fluoride 0.03mg

Iodine 31ug

21%

Iron 1.02mg

6%

Magnesium 39mg

14%

Manganese 0.53mg

30%

Molybdenum 0.01mg

16%

Phosphorus 112mg

19%

Potassium 172mg

6%

Selenium 6ug

11%

Sodium 397mg

Zinc 0.89mg

11%

Vitamin A (RAE) 57ug

8%

Vitamin D 0ug

0%

Vitamin E 1.24mg

8%

Vitamin K 3.63ug

4%

Vitamin B1 0.12mg

11%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 2.12mg

15%

Vitamin B6 0.12mg

9%

Vitamin B9 (Folate) 21ug

5%

Vitamin B12 0ug

0%

Vitamin C 0.37mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

0.50

grams
Baking yeast, fresh

Type: Food

Miscellaneous -> Miscellaneous ingredients

1.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

1.00

grams
Rye flakes

Type: Food

Cereals and cereal products -> Flour

2.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

51.50

grams
Flour, millet, whole or crushed grains

Type: Food

Cereals and cereal products -> Flour

2.00

grams
Carrot

Type: Food

Vegetable dishes -> Vegetables

8.00

grams
Catering margarine for baking, 80% fat

Type: Food

Fat and fat products -> Cooking and industrial fat

1.50

grams
Catering oil, 70% rapeseed oil, 30% palm oil

Type: Food

Fat and fat products -> Cooking and industrial fat

0.50

grams
Water, tap water

Type: Food

Beverages -> Drinking water

25.00

grams
Sunflower seed

Type: Food

Snacks -> Nuts, seeds and dried fruits

2.00

grams
Flour, corn meal, coarsely ground

Type: Food

Cereals and cereal products -> Flour

3.00

grams
Linseed, whole

Type: Food

Snacks -> Nuts, seeds and dried fruits

2.00

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low fat

Milk free

Soy free

Vegan

Multigrain bread, carrot roll, katri antell Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, carrot roll, katri antell

Fat 17%

Carbohydrates 71%

Protein 13%

Component Breakdown for Multigrain bread, carrot roll, katri antell

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 258kcal
(1,081.38kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 43.99g

18% of (249.48 g)

5% of (149.69 g)

11% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,010.53mg

20% of maximum (5,000.00 mg)

Calcium 22.24mg

2% of (1,000.00 mg)

Chromium 1.23ug

5% of (25.00 ug)

20% of (0.90 mg)

Fluoride 0.03mg

21% of (150.00 ug)

6% of (18.00 mg)

Magnesium 38.60mg

14% of (280.00 mg)

Manganese 0.53mg

30% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 112.30mg

19% of (600.00 mg)

Potassium 172.17mg

6% of (3,100.00 mg)

Selenium 6.18ug

11% of (55.00 ug)

Sodium 396.60mg

26% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 56.63ug

8% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.24mg

8% of (15.00 mg)

Vitamin K 3.63ug

4% of (90.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.12mg

15% of (14.00 mg)

Vitamin B6 0.12mg

9% of (1.30 mg)

Vitamin B9 (Folate) 21.03ug

5% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.37mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.31g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.95g

Alpha-linolenic acid 585.93mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,362.51mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.35g

Oleic acid 1,321.30mg

Saturated fatty acids 0.92g

4% of maximum (22.18 g)

Palmitic acid 498.22mg

Stearic acid 0.32g

Sterols 47.89mg

Cholesterol 0.06mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more