Multigrain bread, carrot roll, katri antell Calories and nutrition facts · Bread, mixed flour
- Carbs
- 13.2 g
- Fibre
- 0.99 g
- Sugars
- 0.52 g
- Protein
- 2.3 g
- Fat
- 1.4 g
Where the calories come from
Multigrain bread, carrot roll, katri antell has 78 kcal per medium portion (30 g), with 13.2 g carbs, 0.99 g fibre, 2.3 g protein and 1.4 g fat. 100 g has 258 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in multigrain bread, carrot roll, katri antell
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 17µg3% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.37mg3% of daily
-
Vitamin K 1.09µg2% of daily
-
Vitamin B1 0.04mg4% of daily
-
Vitamin B2 0.02mg1% of daily
-
5% of daily
-
Vitamin B6 0.04mg2% of daily
-
2% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 0.11mg0% of daily
Minerals
-
Salt 303mg6% of max
-
Calcium 7mg1% of daily
-
Chromium 0.37µg1% of daily
-
Copper 0.05mg4% of daily
-
Fluoride 0.01mg
-
Iodine 9µg6% of daily
-
Iron 0.31mg2% of daily
-
Magnesium 12mg4% of daily
-
Manganese 0.16mg5% of daily
-
Molybdenum 0.00mg3% of daily
-
Phosphorus 34mg6% of daily
-
Potassium 52mg1% of daily
-
Selenium 1.85µg3% of daily
-
Sodium 119mg6% of max
-
Zinc 0.27mg3% of daily
Carbohydrates
-
Starch 13g
-
Sugars 0.52g1% of max
-
Added Sugars 0.15g1% of max
-
Sucrose 0.27g
-
Maltose 0.14g
-
Fructose 0.05g
-
Galactose 0g
-
Glucose 0.05g
-
Fibre, total 0.99g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.18g
-
Alpha-linolenic acid 176mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.41g
-
Linoleic acid 409mg
-
Arachidonic acid 0mg
-
Oleic acid 396mg
-
Saturated fatty acids 0.28g1% of max
-
Palmitic acid 149mg
-
Stearic acid 0.10g
-
Cholesterol 0.02mg
-
Trans fatty acids 0.01g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
51.50
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
25.00
grams
-
Carrot
Type: Food
Vegetable dishes -> Vegetables
8.00
grams
-
Corn flour, coarsely ground
Type: Food
Cereals and cereal products -> Flour
3.00
grams
-
Rye flakes
Type: Food
Cereals and cereal products -> Flour
2.00
grams
-
Flour, millet
Type: Food
Cereals and cereal products -> Flour
2.00
grams
-
Sunflower seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
2.00
grams
-
Linseed, whole
Type: Food
Snacks -> Nuts, seeds and dried fruits
2.00
grams
-
Margarine 80%, cooking margarine, average
Type: Food
Fat and fat products -> Cooking and industrial fat
1.50
grams
-
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
1.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
1.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
0.50
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
0.50
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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