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Nutrition Facts For Multigrain bread, carrot roll, katri antell

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Multigrain bread, carrot roll, katri antell Energy Breakdown Multigrain bread, carrot roll, katri antell Nutrition Label Component Breakdown Multigrain bread, carrot roll, katri antell
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Multigrain bread, carrot roll, katri antell Nutrition Label

Multigrain bread, carrot roll, katri antell Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 258kcal (1,081 kj)
54%
Carbohydrates 43.99g
18%
Sugars 1.72g
Starch 42.27g
Sucrose 0.91g
Maltose 0.48g
Fructose 0.15g
Galactose 0.00g
Glucose 0.16g
Protein 7.82g
6%
Fat 4.70g
8%
Polyunsaturated fatty acids 1.95g
Monounsaturated fatty acids 1.35g
Saturated fatty acids 0.92g
Cholesterol 0.06mg
Sterols 47.89mg
Iron 1.02mg
6%
Vitamin d 0.00ug
0%
Calcium 22.24mg
2%
Chromium 1.23ug
5%
Sodium 396.60mg
26%
Iodine 31.00ug
21%
Copper 0.18mg
0%
Salt 1,010.53mg
44%
Selenium 6.18ug
11%
Vitamin e 1.24mg
8%
Zinc 0.89mg
11%
Vitamin c 0.37mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 56.63ug
8%
Vitamin b1 0.12mg
11%
Vitamin b2 0.06mg
5%
Vitamin b6 0.12mg
9%
Manganese 0.53mg
30%
Magnesium 38.60mg
12%
Potassium 172.17mg
7%
Fluoride 0.03mg
1%
Phosphorus 112.30mg
16%
Vitamin k 3.63ug
4%
Fibre, total 3.31g
1%
Fibre, dietary 3.31g
13%
Niacin equivalents 2.12mg
15%
Molybdenum 0.01mg
0%
Folate 21.03ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 41.67g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, carrot roll, katri antell Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, carrot roll, katri antell

Fat 17%
Carbohydrates 71%
Protein 13%

Component Breakdown for Multigrain bread, carrot roll, katri antell

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 258kcal
(1,081.38kj)
54% of 478.01kcal
(2000kj)
Carbohydrates 43.99g
18% of (250.00 g)
Sugars 1.72g
Starch 42.27g
Sucrose 0.91g
Maltose 0.48g
Fructose 0.15g
Galactose 0.00g
Glucose 0.16g
Protein 7.82g
6% of (125.00 g)
Fat 4.70g
8% of (55.56 g)
Polyunsaturated fatty acids 1.95g
Monounsaturated fatty acids 1.35g
Saturated fatty acids 0.92g
Cholesterol 0.06mg
Sterols 47.89mg
Alcohol 0.00g
0% of (10 g)
Water 41.67g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.02mg
6% of (18 mg)
Calcium 22.24mg
2% of (1000 mg)
Chromium 1.23ug
5% of (25 ug)
Sodium 396.60mg
26% of (1500 mg)
Iodine 31.00ug
21% of (150 ug)
Copper 0.18mg
0% of (900 mg)
Salt 1,010.53mg
44% of (2300 mg)
Selenium 6.18ug
11% of (55 ug)
Zinc 0.89mg
11% of (8 mg)
Manganese 0.53mg
30% of (1.8 mg)
Magnesium 38.60mg
12% of (310 mg)
Potassium 172.17mg
7% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 112.30mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 1.24mg
8% of (15 mg)
Vitamin c 0.37mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 56.63ug
8% of (700 ug)
Vitamin b1 0.12mg
11% of (1.1 mg)
Vitamin b2 0.06mg
5% of (1.1 mg)
Vitamin b6 0.12mg
9% of (1.3 mg)
Vitamin k 3.63ug
4% of (90 ug)
Niacin equivalents 2.12mg
15% of (14 mg)
Folate 21.03ug
5% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 3.31g
1% of (400 g)
Fibre, dietary 3.31g
13% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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