Nutriely

nutriely

Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, bread roll, katri antell

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Multigrain bread, bread roll, katri antell Nutrition Label

Configure Quantity

Multigrain bread, bread roll, katri antell Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 283kcal (1,184 kj)

14%

Carbohydrates 47g

19%

Starch 45g

Sugars 1.44g **

Sucrose 0.85g

Maltose 0.39g

Fructose 0.04g

Galactose 0g

Glucose 0.06g

Fibre, total 6g

18%

Polyols 0g

Protein 9g

6%

Fat 5g

12%

Polyunsaturated fatty acids 2.72g

Monounsaturated fatty acids 1.41g

Saturated fatty acids 0.81g

Sterols 58mg

Cholesterol 0.03mg

Water 33g

1%

Alcohol 0g

Salt 1,209mg **

Calcium 29mg

3%

Chromium 1.55ug

6%

Copper 0.25mg

28%

Fluoride 0.03mg

Iodine 35ug

23%

Iron 1.53mg

8%

Magnesium 57mg

20%

Manganese 0.67mg

37%

Molybdenum 0.01mg

14%

Phosphorus 148mg

25%

Potassium 191mg

6%

Selenium 7ug

12%

Sodium 474mg

Zinc 1.25mg

16%

Vitamin A (RAE) 1.67ug

0%

Vitamin D 0ug

0%

Vitamin E 1.51mg

10%

Vitamin K 1.54ug

2%

Vitamin B1 0.18mg

16%

Vitamin B2 0.07mg

7%

Vitamin B3 (Niacin) equivalents 2.48mg

18%

Vitamin B6 0.18mg

14%

Vitamin B9 (Folate) 25ug

6%

Vitamin B12 0ug

0%

Vitamin C 0.01mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

0.60

grams
Baking yeast, fresh

Type: Food

Miscellaneous -> Miscellaneous ingredients

1.20

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

1.20

grams
Rye flakes

Type: Food

Cereals and cereal products -> Flour

3.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

38.00

grams
Flour, whole wheat flour, graham flour

Type: Food

Cereals and cereal products -> Flour

3.00

grams
Flour, millet, whole or crushed grains

Type: Food

Cereals and cereal products -> Flour

5.00

grams
Sesame seed, with hull

Type: Food

Snacks -> Nuts, seeds and dried fruits

0.50

grams
Catering margarine for baking, 80% fat

Type: Food

Fat and fat products -> Cooking and industrial fat

1.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

25.00

grams
Sunflower seed

Type: Food

Snacks -> Nuts, seeds and dried fruits

3.00

grams
Flour, corn meal, coarsely ground

Type: Food

Cereals and cereal products -> Flour

15.00

grams
Linseed, whole

Type: Food

Snacks -> Nuts, seeds and dried fruits

3.50

grams

Food Preferences

Egg free

High fibre

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low fat

Soy free

Multigrain bread, bread roll, katri antell Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, bread roll, katri antell

Fat 18%

Carbohydrates 69%

Protein 13%

Component Breakdown for Multigrain bread, bread roll, katri antell

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 283kcal
(1,183.81kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 46.77g

19% of (249.48 g)

6% of (149.69 g)

12% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,208.56mg

24% of maximum (5,000.00 mg)

Calcium 29.13mg

3% of (1,000.00 mg)

Chromium 1.55ug

6% of (25.00 ug)

28% of (0.90 mg)

Fluoride 0.03mg

23% of (150.00 ug)

8% of (18.00 mg)

Magnesium 57.19mg

20% of (280.00 mg)

Manganese 0.67mg

37% of (1.80 mg)

Molybdenum 0.01mg

14% of (0.04 mg)

Phosphorus 147.70mg

25% of (600.00 mg)

Potassium 190.74mg

6% of (3,100.00 mg)

Selenium 6.71ug

12% of (55.00 ug)

Sodium 474.32mg

32% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.67ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.51mg

10% of (15.00 mg)

Vitamin K 1.54ug

2% of (90.00 ug)

Vitamin B1 0.18mg

16% of (1.10 mg)

Vitamin B2 0.07mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.48mg

18% of (14.00 mg)

Vitamin B6 0.18mg

14% of (1.30 mg)

Vitamin B9 (Folate) 25.23ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.01mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 6.20g

18% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.72g

Alpha-linolenic acid 906.93mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,811.14mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.41g

Oleic acid 1,390.99mg

Saturated fatty acids 0.81g

4% of maximum (22.18 g)

Palmitic acid 452.84mg

Stearic acid 0.29g

Sterols 58.36mg

Cholesterol 0.03mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more