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Nutrition Facts For Minced liver gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Minced liver gravy Energy Breakdown Minced liver gravy Nutrition Label Component Breakdown Minced liver gravy

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Minced liver gravy Nutrition Label

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Minced liver gravy Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 101kcal (422 kj)

5%

Carbohydrates 4.17g

2%

Starch 3.50g

Sugars 0.67g

Sucrose 0.23g

Maltose 0.02g

Fructose 0.20g

Galactose 0.00g

Glucose 0.21g

Fibre, total 0.30g

1%

Polyols 0.00g

Protein 9.83g

7%

Fat 4.90g

11%

Polyunsaturated fatty acids 1.31g

Monounsaturated fatty acids 1.64g

Saturated fatty acids 1.21g

Sterols 19.78mg

Cholesterol 110.45mg

Water 84.53g

3%

Alcohol 0.00g

Salt 1,308.91mg

Calcium 12.09mg

1%

Chromium 0.79ug

3%

Copper 2.41mg

0%

Fluoride 0.02mg

Iodine 31.93ug

21%

Iron 7.17mg

40%

Magnesium 13.13mg

5%

Manganese 0.22mg

12%

Molybdenum 0.07mg

0%

Phosphorus 196.70mg

33%

Potassium 200.67mg

6%

Selenium 35.91ug

65%

Sodium 513.70mg

Zinc 2.81mg

35%

Vitamin A (RAE) 8,753.07ug

1,250%

Vitamin D 0.43ug

3%

Vitamin E 0.86mg

6%

Vitamin K 7.56ug

8%

Vitamin B1 0.05mg

5%

Vitamin B2 1.09mg

99%

Niacin equivalents 8.69mg

62%

Vitamin B6 0.46mg

35%

Folate 414.14ug

104%

Vitamin B12 33.65ug

1,402%

Vitamin C 11.69mg

13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Minced liver gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Minced liver gravy

Fat 44%

Carbohydrates 17%

Protein 39%

Component Breakdown for Minced liver gravy

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 101kcal
(422.11kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.17g

2% of (249.48 g)

7% of (149.69 g)

11% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,308.91mg

26% of maximum (5,000.00 mg)

Calcium 12.09mg

1% of (1,000.00 mg)

Chromium 0.79ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

21% of (150.00 ug)

40% of (18.00 mg)

Magnesium 13.13mg

5% of (280.00 mg)

Manganese 0.22mg

12% of (1.80 mg)

Molybdenum 0.07mg

0% of (45.00 mg)

Phosphorus 196.70mg

33% of (600.00 mg)

Potassium 200.67mg

6% of (3,100.00 mg)

Selenium 35.91ug

65% of (55.00 ug)

Sodium 513.70mg

34% of maximum (1,500.00 mg)

35% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8,753.07ug

1250% of (700.00 ug)

Vitamin D 0.43ug

3% of (15.00 ug)

Vitamin E 0.86mg

6% of (15.00 mg)

Vitamin K 7.56ug

8% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 1.09mg

99% of (1.10 mg)

Niacin equivalents 8.69mg

62% of (14.00 mg)

Vitamin B6 0.46mg

35% of (1.30 mg)

Folate 414.14ug

104% of (400.00 ug)

Vitamin B12 33.65ug

1402% of (2.40 ug)

Vitamin C 11.69mg

13% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.30g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.31g

Omega-3 polyunsaturated fatty acids 0.38g

Alpha-linolenic acid 237.79mg

EPA fatty acid 28.78mg

DHA fatty acid 48.94mg

Omega-6 polyunsaturated fatty acids 0.91g

Linoleic acid 748.10mg

Arachidonic acid 126.98mg

Monounsaturated fatty acids 1.64g

Oleic acid 1,556.76mg

Saturated fatty acids 1.21g

5% of maximum (22.18 g)

Palmitic acid 501.70mg

Stearic acid 0.48g

Sterols 19.78mg

Cholesterol 110.45mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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