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Nutrition Facts For Minced liver gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Minced liver gravy Nutrition Facts
Serving Size: 583.00g
% Daily Value*
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Energy 202kcal (843 kj)
10%
Carbohydrates 8g
3%
Starch 7g
Sugars 1.33g **
Sucrose 0.46g
Maltose 0.04g
Fructose 0.40g
Galactose 0g
Glucose 0.43g
Fibre, total 0.60g
2%
Polyols 0g
Protein 20g
13%
Fat 10g
22%
Polyunsaturated fatty acids 2.61g
Monounsaturated fatty acids 3.28g
Saturated fatty acids 2.41g
Sterols 40mg
Cholesterol 221mg
Water 169g
7%
Alcohol 0g
Salt 2,616mg **
Calcium 24mg
2%
Chromium 1.58ug
6%
Copper 4.81mg
535%
Fluoride 0.05mg
Iodine 64ug
43%
Iron 14mg
80%
Magnesium 26mg
9%
Manganese 0.44mg
24%
Molybdenum 0.15mg
365%
Phosphorus 393mg
66%
Potassium 401mg
13%
Selenium 72ug
130%
Sodium 1,027mg
Zinc 6mg
70%
Vitamin A (RAE) 17,491ug
2,499%
Vitamin D 0.86ug
6%
Vitamin E 1.72mg
11%
Vitamin K 15ug
17%
Vitamin B1 0.10mg
10%
Vitamin B2 2.17mg
197%
Vitamin B3 (Niacin) equivalents 17mg
124%
Vitamin B6 0.92mg
71%
Vitamin B9 (Folate) 828ug
207%
Vitamin B12 67ug
2,802%
Vitamin C 23mg
26%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Strongly salted
Low cholesterol
Soy free
Unsweetened

Minced liver gravy

The ratio of macro elements (protein, fat, carbs) in Minced liver gravy

Fat 44%
Carbohydrates 17%
Protein 39%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 202kcal
(843.50kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 8.32g
3% of (249.48 g)
Protein 19.64g
13% of (149.69 g)
Fat 9.80g
22% of (44.35 g)
Water 168.92g
7% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,615.57mg
52% of maximum (5,000.00 mg)
Calcium 24.16mg
2% of (1,000.00 mg)
Chromium 1.58ug
6% of (25.00 ug)
Copper 4.81mg
535% of (0.90 mg)
Fluoride 0.05mg
Iodine 63.81ug
43% of (150.00 ug)
Iron 14.32mg
80% of (18.00 mg)
Magnesium 26.24mg
9% of (280.00 mg)
Manganese 0.44mg
24% of (1.80 mg)
Molybdenum 0.15mg
365% of (0.04 mg)
Phosphorus 393.06mg
66% of (600.00 mg)
Potassium 401.00mg
13% of (3,100.00 mg)
Selenium 71.75ug
130% of (55.00 ug)
Sodium 1,026.52mg
68% of maximum (1,500.00 mg)
Zinc 5.62mg
70% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 17,491.13ug
2499% of (700.00 ug)
Vitamin D 0.86ug
6% of (15.00 ug)
Vitamin E 1.72mg
11% of (15.00 mg)
Vitamin K 15.11ug
17% of (90.00 ug)
Vitamin B1 0.10mg
10% of (1.10 mg)
Vitamin B2 2.17mg
197% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 17.37mg
124% of (14.00 mg)
Vitamin B6 0.92mg
71% of (1.30 mg)
Vitamin B9 (Folate) 827.57ug
207% of (400.00 ug)
Vitamin B12 67.24ug
2802% of (2.40 ug)
Vitamin C 23.36mg
26% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.99g
Sugars 1.33g
3% of maximum (49.90 g)
Sucrose 0.46g
Maltose 0.04g
Fructose 0.40g
Galactose 0.00g
Glucose 0.43g
Fibre, total 0.60g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.61g
Omega-3 0.76g
Alpha-linolenic acid 475.18mg
EPA fatty acid 57.51mg
DHA fatty acid 97.80mg
Omega-6 1.82g
Linoleic acid 1,494.91mg
Arachidonic acid 253.75mg
Monounsaturated fatty acids 3.28g
Oleic acid 3,110.85mg
Saturated fatty acids 2.41g
11% of maximum (22.18 g)
Palmitic acid 1,002.53mg
Stearic acid 0.97g
Sterols 39.53mg
Cholesterol 220.71mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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