Nutriely

Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Minced liver gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Minced liver gravy Energy Breakdown Minced liver gravy Nutrition Label Component Breakdown Minced liver gravy
Share With

Minced liver gravy Nutrition Label

Minced liver gravy Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 101kcal (422 kj)
21%
Carbohydrates 4.17g
2%
Sugars 0.67g
Starch 3.50g
Sucrose 0.23g
Maltose 0.02g
Fructose 0.20g
Galactose 0.00g
Glucose 0.21g
Protein 9.83g
8%
Fat 4.90g
9%
Polyunsaturated fatty acids 1.31g
Monounsaturated fatty acids 1.64g
Saturated fatty acids 1.21g
Cholesterol 110.45mg
Sterols 19.78mg
Iron 7.17mg
40%
Vitamin d 0.43ug
3%
Calcium 12.09mg
1%
Chromium 0.79ug
3%
Sodium 513.70mg
34%
Iodine 31.93ug
21%
Copper 2.41mg
0%
Salt 1,308.91mg
57%
Selenium 35.91ug
65%
Vitamin e 0.86mg
6%
Zinc 2.81mg
35%
Vitamin c 11.69mg
16%
Vitamin b12 33.65ug
1,402%
Vitamin a (rae) 8,753.07ug
1,250%
Vitamin b1 0.05mg
5%
Vitamin b2 1.09mg
99%
Vitamin b6 0.46mg
35%
Manganese 0.22mg
12%
Magnesium 13.13mg
4%
Potassium 200.67mg
9%
Fluoride 0.02mg
1%
Phosphorus 196.70mg
28%
Vitamin k 7.56ug
8%
Fibre, total 0.30g
0%
Fibre, dietary 0.23g
1%
Niacin equivalents 8.69mg
62%
Molybdenum 0.07mg
0%
Folate 414.14ug
104%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.53g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Minced liver gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Minced liver gravy

Fat 44%
Carbohydrates 17%
Protein 39%

Component Breakdown for Minced liver gravy

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 101kcal
(422.11kj)
21% of 478.01kcal
(2000kj)
Carbohydrates 4.17g
2% of (250.00 g)
Sugars 0.67g
Starch 3.50g
Sucrose 0.23g
Maltose 0.02g
Fructose 0.20g
Galactose 0.00g
Glucose 0.21g
Protein 9.83g
8% of (125.00 g)
Fat 4.90g
9% of (55.56 g)
Polyunsaturated fatty acids 1.31g
Monounsaturated fatty acids 1.64g
Saturated fatty acids 1.21g
Cholesterol 110.45mg
Sterols 19.78mg
Alcohol 0.00g
0% of (10 g)
Water 84.53g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 7.17mg
40% of (18 mg)
Calcium 12.09mg
1% of (1000 mg)
Chromium 0.79ug
3% of (25 ug)
Sodium 513.70mg
34% of (1500 mg)
Iodine 31.93ug
21% of (150 ug)
Copper 2.41mg
0% of (900 mg)
Salt 1,308.91mg
57% of (2300 mg)
Selenium 35.91ug
65% of (55 ug)
Zinc 2.81mg
35% of (8 mg)
Manganese 0.22mg
12% of (1.8 mg)
Magnesium 13.13mg
4% of (310 mg)
Potassium 200.67mg
9% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 196.70mg
28% of (700 mg)
Molybdenum 0.07mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.43ug
3% of (15 ug)
Vitamin e 0.86mg
6% of (15 mg)
Vitamin c 11.69mg
16% of (75 mg)
Vitamin b12 33.65ug
1402% of (2.4 ug)
Vitamin a (rae) 8,753.07ug
1250% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 1.09mg
99% of (1.1 mg)
Vitamin b6 0.46mg
35% of (1.3 mg)
Vitamin k 7.56ug
8% of (90 ug)
Niacin equivalents 8.69mg
62% of (14 mg)
Folate 414.14ug
104% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.30g
0% of (400 g)
Fibre, dietary 0.23g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.