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Nutrition Facts For Kidney gravy, cooking cream, thickened

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Kidney gravy, cooking cream, thickened Energy Breakdown Kidney gravy, cooking cream, thickened Nutrition Label Component Breakdown Kidney gravy, cooking cream, thickened
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Kidney gravy, cooking cream, thickened Nutrition Label

Kidney gravy, cooking cream, thickened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 79kcal (330 kj)
17%
Carbohydrates 2.70g
1%
Sugars 0.89g
Starch 1.81g
Sucrose 0.22g
Maltose 0.02g
Fructose 0.19g
Galactose 0.00g
Glucose 0.20g
Protein 6.52g
5%
Fat 4.54g
8%
Polyunsaturated fatty acids 0.89g
Monounsaturated fatty acids 1.48g
Saturated fatty acids 1.62g
Cholesterol 23.23mg
Sterols 12.36mg
Iron 3.28mg
18%
Vitamin d 0.18ug
1%
Calcium 17.85mg
2%
Chromium 1.14ug
5%
Sodium 455.05mg
30%
Iodine 28.20ug
19%
Copper 0.21mg
0%
Salt 1,159.48mg
50%
Selenium 51.54ug
94%
Vitamin e 0.53mg
4%
Zinc 0.96mg
12%
Vitamin c 5.12mg
7%
Vitamin b12 9.09ug
379%
Vitamin a (rae) 37.69ug
5%
Vitamin b1 0.06mg
5%
Vitamin b2 0.75mg
68%
Vitamin b6 0.17mg
13%
Manganese 0.10mg
5%
Magnesium 9.91mg
3%
Potassium 127.31mg
6%
Fluoride 0.02mg
1%
Phosphorus 113.50mg
16%
Vitamin k 2.42ug
3%
Fibre, total 0.30g
0%
Fibre, dietary 0.24g
1%
Niacin equivalents 2.51mg
18%
Molybdenum 0.02mg
0%
Folate 113.67ug
28%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 77.88g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Kidney gravy, cooking cream, thickened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kidney gravy, cooking cream, thickened

Fat 53%
Carbohydrates 14%
Protein 34%

Component Breakdown for Kidney gravy, cooking cream, thickened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 79kcal
(330.21kj)
17% of 478.01kcal
(2000kj)
Carbohydrates 2.70g
1% of (250.00 g)
Sugars 0.89g
Starch 1.81g
Sucrose 0.22g
Maltose 0.02g
Fructose 0.19g
Galactose 0.00g
Glucose 0.20g
Protein 6.52g
5% of (125.00 g)
Fat 4.54g
8% of (55.56 g)
Polyunsaturated fatty acids 0.89g
Monounsaturated fatty acids 1.48g
Saturated fatty acids 1.62g
Cholesterol 23.23mg
Sterols 12.36mg
Alcohol 0.00g
0% of (10 g)
Water 77.88g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 3.28mg
18% of (18 mg)
Calcium 17.85mg
2% of (1000 mg)
Chromium 1.14ug
5% of (25 ug)
Sodium 455.05mg
30% of (1500 mg)
Iodine 28.20ug
19% of (150 ug)
Copper 0.21mg
0% of (900 mg)
Salt 1,159.48mg
50% of (2300 mg)
Selenium 51.54ug
94% of (55 ug)
Zinc 0.96mg
12% of (8 mg)
Manganese 0.10mg
5% of (1.8 mg)
Magnesium 9.91mg
3% of (310 mg)
Potassium 127.31mg
6% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 113.50mg
16% of (700 mg)
Molybdenum 0.02mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.18ug
1% of (15 ug)
Vitamin e 0.53mg
4% of (15 mg)
Vitamin c 5.12mg
7% of (75 mg)
Vitamin b12 9.09ug
379% of (2.4 ug)
Vitamin a (rae) 37.69ug
5% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.75mg
68% of (1.1 mg)
Vitamin b6 0.17mg
13% of (1.3 mg)
Vitamin k 2.42ug
3% of (90 ug)
Niacin equivalents 2.51mg
18% of (14 mg)
Folate 113.67ug
28% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.30g
0% of (400 g)
Fibre, dietary 0.24g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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