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Nutrition Facts For Kidney gravy, cooking cream, thickened

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Kidney gravy, cooking cream, thickened Energy Breakdown Kidney gravy, cooking cream, thickened Nutrition Label Component Breakdown Kidney gravy, cooking cream, thickened

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Kidney gravy, cooking cream, thickened Nutrition Label

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Kidney gravy, cooking cream, thickened Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 79kcal (330 kj)

4%

Carbohydrates 2.70g

1%

Starch 1.81g

Sugars 0.89g

Sucrose 0.22g

Maltose 0.02g

Fructose 0.19g

Galactose 0.00g

Glucose 0.20g

Fibre, total 0.30g

1%

Polyols 0.00g

Protein 6.52g

4%

Fat 4.54g

10%

Polyunsaturated fatty acids 0.89g

Monounsaturated fatty acids 1.48g

Saturated fatty acids 1.62g

Sterols 12.36mg

Cholesterol 23.23mg

Water 77.88g

3%

Alcohol 0.00g

Salt 1,159.48mg

Calcium 17.85mg

2%

Chromium 1.14ug

5%

Copper 0.21mg

0%

Fluoride 0.02mg

Iodine 28.20ug

19%

Iron 3.28mg

18%

Magnesium 9.91mg

4%

Manganese 0.10mg

5%

Molybdenum 0.02mg

0%

Phosphorus 113.50mg

19%

Potassium 127.31mg

4%

Selenium 51.54ug

94%

Sodium 455.05mg

Zinc 0.96mg

12%

Vitamin A (RAE) 37.69ug

5%

Vitamin D 0.18ug

1%

Vitamin E 0.53mg

4%

Vitamin K 2.42ug

3%

Vitamin B1 0.06mg

5%

Vitamin B2 0.75mg

68%

Niacin equivalents 2.51mg

18%

Vitamin B6 0.17mg

13%

Folate 113.67ug

28%

Vitamin B12 9.09ug

379%

Vitamin C 5.12mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Kidney gravy, cooking cream, thickened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kidney gravy, cooking cream, thickened

Fat 53%

Carbohydrates 14%

Protein 34%

Component Breakdown for Kidney gravy, cooking cream, thickened

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 79kcal
(330.21kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.70g

1% of (249.48 g)

4% of (149.69 g)

10% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,159.48mg

23% of maximum (5,000.00 mg)

Calcium 17.85mg

2% of (1,000.00 mg)

Chromium 1.14ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

19% of (150.00 ug)

18% of (18.00 mg)

Magnesium 9.91mg

4% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

Molybdenum 0.02mg

0% of (45.00 mg)

Phosphorus 113.50mg

19% of (600.00 mg)

Potassium 127.31mg

4% of (3,100.00 mg)

Selenium 51.54ug

94% of (55.00 ug)

Sodium 455.05mg

30% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 37.69ug

5% of (700.00 ug)

Vitamin D 0.18ug

1% of (15.00 ug)

Vitamin E 0.53mg

4% of (15.00 mg)

Vitamin K 2.42ug

3% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.75mg

68% of (1.10 mg)

Niacin equivalents 2.51mg

18% of (14.00 mg)

Vitamin B6 0.17mg

13% of (1.30 mg)

Folate 113.67ug

28% of (400.00 ug)

Vitamin B12 9.09ug

379% of (2.40 ug)

Vitamin C 5.12mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.30g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.89g

Omega-3 polyunsaturated fatty acids 0.22g

Alpha-linolenic acid 156.91mg

EPA fatty acid 28.19mg

DHA fatty acid 21.49mg

Omega-6 polyunsaturated fatty acids 0.65g

Linoleic acid 559.00mg

Arachidonic acid 73.33mg

Monounsaturated fatty acids 1.48g

Oleic acid 1,384.68mg

Saturated fatty acids 1.62g

7% of maximum (22.18 g)

Palmitic acid 791.64mg

Stearic acid 0.36g

Sterols 12.36mg

Cholesterol 23.23mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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