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Kidney gravy, cooking cream, thickened Calories and nutrition facts · Offal dishes

158 kcal per medium portion (200 g)
Carbs
5.4 g
Fibre
0.6 g
Sugars
1.8 g
Protein
13 g
Fat
9.1 g
79 kcal per 100 g
Carbs
2.7 g
Fibre
0.3 g
Sugars
0.89 g
Protein
6.5 g
Fat
4.5 g

Where the calories come from

Protein 34% Carbs 14% Fat 53%

Kidney gravy, cooking cream, thickened has 158 kcal per medium portion (200 g), with 5.4 g carbs, 0.6 g fibre, 13 g protein and 9.1 g fat. 100 g has 79 kcal.

Share of your daily needs in one medium portion

How much is too much

About 440 g of kidney gravy, cooking cream, thickened a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.2 × medium portion (200 g).

Diet tags

Egg free Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other offal dishes

Per 100 g, against the 106 offal dishes in our catalog.

  • Calories 79 kcal · typical 155 kcal

    Fewer calories than 99% of offal dishes.

  • Vitamin B12 9.1 µg · typical 7.3 µg
  • Protein 6.5 g · typical 18.5 g

    Less protein than 98% of offal dishes.

  • Selenium 51.5 µg · typical 25.5 µg

    More selenium than 71% of offal dishes.

  • Sodium 455 mg · typical 83.7 mg

    More sodium than 94% of offal dishes.

  • Zinc 0.96 mg · typical 2.6 mg

    Less zinc than 94% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in kidney gravy, cooking cream, thickened

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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