Cream cheese, 11% fat Calories and nutrition facts · Cheese, unripened, fresh cheese

22 kcal per tbsp (15 g)

Where the calories come from

Protein 20% Carbs 11% Fat 68%

Cream cheese, 11% fat has 22 kcal per tbsp (15 g), with 0.6 g carbs, 0.08 g fibre, 1.1 g protein and 1.7 g fat. 100 g has 147 kcal.

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low fat Low salt Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Per 100 g, against the 28 cheese, unripened, fresh cheese in our catalog.

Calories 147 kcal · typical 244 kcal

Fewer calories than 75% of cheese, unripened, fresh cheese.
Protein 7.4 g · typical 16.1 g

Less protein than 86% of cheese, unripened, fresh cheese.
Fibre 0.5 g · typical 0 g

More fibre than 93% of cheese, unripened, fresh cheese.
Sugars 4 g · typical 2.5 g

More sugar than 82% of cheese, unripened, fresh cheese.
Fat 11 g · typical 20.4 g

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Amount

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Energy and macros

Vitamins

Minerals

Carbohydrates

Fats

Amino acids

Amino acid data is mapped from the USDA database, for information only.

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