Chicken schnitzel, breaded, cheese filling, fried Calories and nutrition facts Β· Chicken and other birds
- Carbs
- 19.3 g
- Fibre
- 0.91 g
- Sugars
- 0.42 g
- Protein
- 40.4 g
- Fat
- 18.8 g
Where the calories come from
Chicken schnitzel, breaded, cheese filling, fried has 412 kcal per medium portion (175 g), with 19.3 g carbs, 0.91 g fibre, 40.4 g protein and 18.8 g fat. 100 g has 235 kcal.
Share of your daily needs in one medium portion
How much is too much
About 538 g of chicken schnitzel, breaded, cheese filling, fried a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3.1 Γ medium portion (175 g).
Diet tags
Last updated June 30, 2026 Β· Where the data comes from
Get to know chicken schnitzel, breaded, cheese filling, fried in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other chicken and other birds
Per 100 g, against the 50 chicken and other birds in our catalog.
-
Calories 235 kcal Β· typical 167 kcal
More calories than 82% of chicken and other birds.
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Protein 23.1 g Β· typical 23.5 g
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Vitamin K 20.3 Β΅g Β· typical 45 Β΅g
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Selenium 25.1 Β΅g Β· typical 20.4 Β΅g
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Vitamin E 1.8 mg Β· typical 0.83 mg
More vitamin E than 89% of chicken and other birds.
-
Iron 0.65 mg Β· typical 0.95 mg
Less iron than 86% of chicken and other birds.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chicken schnitzel, breaded, cheese filling, fried
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 117Β΅g18% of daily
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Vitamin A (Retinol) 120Β΅g
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Vitamin D 0.97Β΅g6% of daily
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Vitamin E 3.14mg29% of daily
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Vitamin K 36Β΅g51% of daily
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Vitamin B1 0.15mg18% of daily
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Vitamin B2 0.36mg22% of daily
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120% of daily
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Vitamin B6 0.75mg47% of daily
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Vitamin B9 (Folate) 31Β΅g9% of daily
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Vitamin B12 1.77Β΅g44% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,659mg33% of max
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Calcium 236mg25% of daily
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Chromium 2.61Β΅g10% of daily
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Copper 0.10mg8% of daily
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Fluoride 0.05mg
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Iodine 50Β΅g33% of daily
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Iron 1.13mg7% of daily
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Magnesium 52mg17% of daily
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Manganese 0.18mg6% of daily
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Molybdenum 0.01mg17% of daily
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Phosphorus 392mg71% of daily
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Potassium 593mg17% of daily
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Selenium 44Β΅g63% of daily
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Sodium 651mg33% of max
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Zinc 2.27mg24% of daily
Carbohydrates
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Starch 19g
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Sugars 0.42g1% of max
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Added Sugars 0g0% of max
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Sucrose 0.05g
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Maltose 0.23g
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Fructose 0.01g
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Galactose 0.00g
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Glucose 0.05g
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Fibre, total 0.91g4% of daily
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Polyols 0g
Fats
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Omega-3 0.88g
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Alpha-linolenic acid 835mg
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EPA fatty acid 20mg
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DHA fatty acid 30mg
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Omega-6 2.87g
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Linoleic acid 2,739mg
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Arachidonic acid 93mg
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Oleic acid 7,127mg
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27% of max
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Palmitic acid 2,981mg
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Stearic acid 1.17g
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Cholesterol 136mg
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Trans fatty acids 0.19g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Chicken breast
Type: Food
Meat dishes -> Chicken and other birds
600.00
grams
-
Cheese, average
Type: Food
Milk dishes -> Cheese, ripened cheese
100.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
65.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
55.00
grams
-
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
50.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
50.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Similar chicken and other birds
Closest in calories first.
- Chicken mince, fried 236 kcal / 100 g
- Pheasant, cooked, total edible 239 kcal / 100 g
- Chicken with skin, grilled without added fat 225 kcal / 100 g
- Chicken, boiled 219 kcal / 100 g
- Chicken breast with skin, fried 215 kcal / 100 g
- Duck, wild, meat and skin, raw 211 kcal / 100 g
- Chicken leg and thigh with skin 210 kcal / 100 g
- Turkey mince, fried 267 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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