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Nutrition Facts For Chicken schnitzel, breaded, cheese filling, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken schnitzel, breaded, cheese filling, fried Energy Breakdown Chicken schnitzel, breaded, cheese filling, fried Nutrition Label Component Breakdown Chicken schnitzel, breaded, cheese filling, fried

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Chicken schnitzel, breaded, cheese filling, fried Nutrition Label

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Chicken schnitzel, breaded, cheese filling, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 235kcal (985 kj)

12%

Carbohydrates 11.03g

4%

Starch 10.79g

Sugars 0.24g

Sucrose 0.03g

Maltose 0.13g

Fructose 0.01g

Galactose 0.00g

Glucose 0.03g

Fibre, total 0.52g

1%

Polyols 0.00g

Protein 23.06g

15%

Fat 10.77g

24%

Polyunsaturated fatty acids 2.18g

Monounsaturated fatty acids 4.35g

Saturated fatty acids 3.41g

Sterols 36.01mg

Cholesterol 77.91mg

Water 54.17g

2%

Alcohol 0.00g

Salt 948.03mg

Calcium 134.83mg

13%

Chromium 1.49ug

6%

Copper 0.06mg

0%

Fluoride 0.03mg

Iodine 28.36ug

19%

Iron 0.65mg

4%

Magnesium 29.54mg

11%

Manganese 0.10mg

6%

Molybdenum 0.01mg

0%

Phosphorus 223.80mg

37%

Potassium 338.72mg

11%

Selenium 25.10ug

46%

Sodium 372.07mg

Zinc 1.30mg

16%

Vitamin A (RAE) 66.61ug

10%

Vitamin D 0.56ug

4%

Vitamin E 1.80mg

12%

Vitamin K 20.29ug

23%

Vitamin B1 0.09mg

8%

Vitamin B2 0.21mg

19%

Niacin equivalents 9.16mg

65%

Vitamin B6 0.43mg

33%

Folate 17.81ug

4%

Vitamin B12 1.01ug

42%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Chicken schnitzel, breaded, cheese filling, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken schnitzel, breaded, cheese filling, fried

Fat 42%

Carbohydrates 19%

Protein 40%

Component Breakdown for Chicken schnitzel, breaded, cheese filling, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 235kcal
(984.53kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.03g

4% of (249.48 g)

15% of (149.69 g)

24% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 134.83mg

13% of (1,000.00 mg)

Chromium 1.49ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

19% of (150.00 ug)

4% of (18.00 mg)

Magnesium 29.54mg

11% of (280.00 mg)

Manganese 0.10mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 223.80mg

37% of (600.00 mg)

Potassium 338.72mg

11% of (3,100.00 mg)

Selenium 25.10ug

46% of (55.00 ug)

Sodium 372.07mg

25% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 66.61ug

10% of (700.00 ug)

Vitamin D 0.56ug

4% of (15.00 ug)

Vitamin E 1.80mg

12% of (15.00 mg)

Vitamin K 20.29ug

23% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Niacin equivalents 9.16mg

65% of (14.00 mg)

Vitamin B6 0.43mg

33% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 1.01ug

42% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.52g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.18g

Omega-3 polyunsaturated fatty acids 0.51g

Alpha-linolenic acid 476.97mg

EPA fatty acid 11.53mg

DHA fatty acid 17.05mg

Omega-6 polyunsaturated fatty acids 1.64g

Linoleic acid 1,565.00mg

Arachidonic acid 52.95mg

Monounsaturated fatty acids 4.35g

Oleic acid 4,072.49mg

Saturated fatty acids 3.41g

15% of maximum (22.18 g)

Palmitic acid 1,703.64mg

Stearic acid 0.67g

Sterols 36.01mg

Cholesterol 77.91mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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