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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken schnitzel, breaded, cheese filling, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken schnitzel, breaded, cheese filling, fried Nutrition Label

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Chicken schnitzel, breaded, cheese filling, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 235kcal (985 kj)

12%

Carbohydrates 11g

4%

Starch 11g

Sugars 0.24g **

Sucrose 0.03g

Maltose 0.13g

Fructose 0.01g

Galactose 0.00g

Glucose 0.03g

Fibre, total 0.52g

1%

Polyols 0g

Protein 23g

15%

Fat 11g

24%

Polyunsaturated fatty acids 2.18g

Monounsaturated fatty acids 4.35g

Saturated fatty acids 3.41g

Sterols 36mg

Cholesterol 78mg

Water 54g

2%

Alcohol 0g

Salt 948mg **

Calcium 135mg

13%

Chromium 1.49ug

6%

Copper 0.06mg

7%

Fluoride 0.03mg

Iodine 28ug

19%

Iron 0.65mg

4%

Magnesium 30mg

11%

Manganese 0.10mg

6%

Molybdenum 0.01mg

16%

Phosphorus 224mg

37%

Potassium 339mg

11%

Selenium 25ug

46%

Sodium 372mg

Zinc 1.30mg

16%

Vitamin A (RAE) 67ug

10%

Vitamin D 0.56ug

4%

Vitamin E 1.80mg

12%

Vitamin K 20ug

23%

Vitamin B1 0.09mg

8%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 9mg

65%

Vitamin B6 0.43mg

33%

Vitamin B9 (Folate) 18ug

4%

Vitamin B12 1.01ug

42%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

65.00

grams
Flour, breadcrumbs

Type: Food

Cereals and cereal products -> Flour

50.00

grams
Egg without shell

Type: Food

Egg dishes -> Egg

55.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

50.00

grams
Chicken breast strips without skin

Type: Food

Meat dishes -> Chicken and other birds

600.00

grams
Cheese, average

Type: Food

Milk dishes -> Cheese, ripened cheese

100.00

grams

Food Preferences

Soy free

Unsweetened

Chicken schnitzel, breaded, cheese filling, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken schnitzel, breaded, cheese filling, fried

Fat 42%

Carbohydrates 19%

Protein 40%

Component Breakdown for Chicken schnitzel, breaded, cheese filling, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 235kcal
(984.53kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.03g

4% of (249.48 g)

15% of (149.69 g)

24% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 134.83mg

13% of (1,000.00 mg)

Chromium 1.49ug

6% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.03mg

19% of (150.00 ug)

4% of (18.00 mg)

Magnesium 29.54mg

11% of (280.00 mg)

Manganese 0.10mg

6% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 223.80mg

37% of (600.00 mg)

Potassium 338.72mg

11% of (3,100.00 mg)

Selenium 25.10ug

46% of (55.00 ug)

Sodium 372.07mg

25% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 66.61ug

10% of (700.00 ug)

Vitamin D 0.56ug

4% of (15.00 ug)

Vitamin E 1.80mg

12% of (15.00 mg)

Vitamin K 20.29ug

23% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 9.16mg

65% of (14.00 mg)

Vitamin B6 0.43mg

33% of (1.30 mg)

Vitamin B9 (Folate) 17.81ug

4% of (400.00 ug)

Vitamin B12 1.01ug

42% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.52g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.18g

Alpha-linolenic acid 476.97mg

EPA fatty acid 11.53mg

DHA fatty acid 17.05mg

Linoleic acid 1,565.00mg

Arachidonic acid 52.95mg

Monounsaturated fatty acids 4.35g

Oleic acid 4,072.49mg

Saturated fatty acids 3.41g

15% of maximum (22.18 g)

Palmitic acid 1,703.64mg

Stearic acid 0.67g

Sterols 36.01mg

Cholesterol 77.91mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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