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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken schnitzel, breaded, cheese filling, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken schnitzel, breaded, cheese filling, fried Nutrition Facts

Serving Size: 925.00g

% Daily Value*

Energy 412kcal (1,723 kj)

16%

Carbohydrates 19g

6%

Starch 19g

Sugars 0.42g **

Added Sugars 0g

Sucrose 0.05g

Maltose 0.23g

Fructose 0.01g

Galactose 0.00g

Glucose 0.05g

Fibre, total 0.91g

3%

Polyols 0g

Protein 40g

32%

Fat 19g

22%

Polyunsaturated fatty acids 3.81g

Monounsaturated fatty acids 8g

Saturated fatty acids 6g

Sterols 63mg

Cholesterol 136mg

Water 95g

4%

Alcohol 0g

Salt 1,659mg **

Calcium 236mg

24%

Chromium 2.61ug

7%

Copper 0.10mg

12%

Fluoride 0.05mg

Iodine 50ug

33%

Iron 1.13mg

14%

Magnesium 52mg

15%

Manganese 0.18mg

8%

Molybdenum 0.01mg

28%

Phosphorus 392mg

65%

Potassium 593mg

17%

Selenium 44ug

80%

Sodium 651mg

Zinc 2.27mg

21%

Vitamin A (RAE) 117ug

13%

Vitamin D 0.97ug

6%

Vitamin E 3.14mg

21%

Vitamin K 36ug

30%

Vitamin B1 0.15mg

14%

Vitamin B2 0.36mg

28%

Vitamin B3 (Niacin) equivalents 16mg

100%

Vitamin B6 0.75mg

50%

Vitamin B9 (Folate) 31ug

8%

Vitamin B12 1.77ug

74%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 925g

Chicken breast strips without skin

Type: Food

Meat dishes -> Chicken and other birds

600.00

grams
Cheese, average

Type: Food

Milk dishes -> Cheese, ripened cheese

100.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

65.00

grams
Egg

Type: Food

Egg dishes -> Egg

55.00

grams
Flour, breadcrumbs

Type: Food

Cereals and cereal products -> Flour

50.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

50.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Soy free

Unsweetened

Chicken schnitzel, breaded, cheese filling, fried

The ratio of macro elements (protein, fat, carbs) in Chicken schnitzel, breaded, cheese filling, fried

Fat 42%

Carbohydrates 19%

Protein 40%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 412kcal
(1,722.93kj)

16% of 2,518.75kcal
(10538.45kj)

Carbohydrates 19.31g

6% of (314.84 g)

32% of (125.94 g)

22% of (83.96 g)

4% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,659.05mg

33% of maximum (5,000.00 mg)

Calcium 235.95mg

24% of (1,000.00 mg)

Chromium 2.61ug

7% of (35.00 ug)

12% of (0.90 mg)

Fluoride 0.05mg

33% of (150.00 ug)

14% of (8.00 mg)

Magnesium 51.69mg

15% of (350.00 mg)

Manganese 0.18mg

8% of (2.30 mg)

Molybdenum 0.01mg

28% of (0.04 mg)

Phosphorus 391.65mg

65% of (600.00 mg)

Potassium 592.76mg

17% of (3,500.00 mg)

Selenium 43.93ug

80% of (55.00 ug)

Sodium 651.12mg

43% of maximum (1,500.00 mg)

21% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 116.56ug

13% of (900.00 ug)

Vitamin D 0.97ug

6% of (15.00 ug)

Vitamin E 3.14mg

21% of (15.00 mg)

Vitamin K 35.51ug

30% of (120.00 ug)

Vitamin B1 0.15mg

14% of (1.10 mg)

Vitamin B2 0.36mg

28% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 16.03mg

100% of (16.00 mg)

Vitamin B6 0.75mg

50% of (1.50 mg)

Vitamin B9 (Folate) 31.17ug

8% of (400.00 ug)

Vitamin B12 1.77ug

74% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.91g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.81g

Alpha-linolenic acid 834.70mg

EPA fatty acid 20.17mg

DHA fatty acid 29.84mg

Linoleic acid 2,738.75mg

Arachidonic acid 92.66mg

Monounsaturated fatty acids 7.61g

Oleic acid 7,126.86mg

Saturated fatty acids 5.97g

21% of maximum (27.99 g)

Palmitic acid 2,981.36mg

Stearic acid 1.17g

Sterols 63.02mg

Cholesterol 136.34mg

Trans fatty acids 0.19g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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