Chicken schnitzel, breaded, cheese filling, fried Nutrition Label

Chicken schnitzel, breaded, cheese filling, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 235kcal (985 kj)
49%
Carbohydrates 11.03g
4%
Sugars 0.24g
Starch 10.79g
Sucrose 0.03g
Maltose 0.13g
Fructose 0.01g
Galactose 0.00g
Glucose 0.03g
Protein 23.06g
18%
Fat 10.77g
19%
Fatty acids, total polyunsaturated 2.18g
Fatty acids, total monounsaturated cis 4.35g
Fatty acids, total saturated 3.41g
Cholesterol (gc) 77.91mg
Sterols 36.01mg
Iron 0.65mg
4%
Vitamin d 0.56ug
4%
Calcium 134.83mg
13%
Chromium 1.49ug
6%
Sodium 372.07mg
25%
Iodine 28.36ug
19%
Copper 0.06mg
0%
Salt 948.03mg
41%
Selenium 25.10ug
46%
Vitamin e alphatocopherol 1.80mg
12%
Zinc 1.30mg
16%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.01ug
42%
Vitamin a retinol activity equivalents 66.61ug
10%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.21mg
19%
Vitamin b6 pyridoxine (hydrochloride) 0.43mg
33%
Manganese 0.10mg
6%
Magnesium 29.54mg
10%
Potassium 338.72mg
15%
Fluoride 0.03mg
1%
Phosphorus 223.80mg
32%
Vitamin k 20.29ug
23%
Fibre, total 0.52g
0%
Fibre, dietary 0.52g
2%
Niacin equivalents, total 9.16mg
65%
Molybdenum 0.01mg
0%
Folate 17.81ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 54.17g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken schnitzel, breaded, cheese filling, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken schnitzel, breaded, cheese filling, fried

Fat 42%
Carbohydrates 19%
Protein 40%

Component Breakdown for Chicken schnitzel, breaded, cheese filling, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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