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Chicken salad, saarioinen Calories and nutrition facts · Mixed salads

401 kcal per medium portion (250 g)
Carbs
45.7 g
Fibre
2.1 g
Sugars
15 g
Protein
15.7 g
Fat
16.5 g
160 kcal per 100 g
Carbs
18.3 g
Fibre
0.85 g
Sugars
6 g
Protein
6.3 g
Fat
6.6 g

Where the calories come from

Protein 16% Carbs 46% Fat 38%

Chicken salad, saarioinen has 401 kcal per medium portion (250 g), with 45.7 g carbs, 2.1 g fibre, 15.7 g protein and 16.5 g fat. 100 g has 160 kcal.

Share of your daily needs in one medium portion

How much is too much

About 376 g of chicken salad, saarioinen a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.5 × medium portion (250 g).

Diet tags

Low lactose Low salt

Last updated June 30, 2026 · Where the data comes from

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Nutrients in chicken salad, saarioinen

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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