Catalog -> Meat dishes -> Offal dishes
Blood pancake, industrial Calories and nutrition facts Β· Offal dishes
- Carbs
- 24.3 g
- Fibre
- 3.3 g
- Sugars
- 0.65 g
- Protein
- 12.8 g
- Fat
- 9.7 g
Where the calories come from
Blood pancake, industrial has 242 kcal per medium portion (150 g), with 24.3 g carbs, 3.3 g fibre, 12.8 g protein and 9.7 g fat. 100 g has 162 kcal.
Share of your daily needs in one medium portion
How much is too much
About 185 g of blood pancake, industrial a day reaches the EU safe upper level for iron: 40 mg, the most an adult can have every day without risk of harm. That's 1.2 Γ medium portion (150 g).
Diet tags
Last updated June 30, 2026 Β· Where the data comes from
Get to know blood pancake, industrial in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other offal dishes
Per 100 g, against the 106 offal dishes in our catalog.
-
Calories 162 kcal Β· typical 155 kcal
-
Vitamin B12 0.3 Β΅g Β· typical 7.3 Β΅g
Less vitamin B12 than 95% of offal dishes.
-
Protein 8.5 g Β· typical 18.5 g
Less protein than 97% of offal dishes.
-
Selenium 5.2 Β΅g Β· typical 25.5 Β΅g
Less selenium than 92% of offal dishes.
-
Sodium 674 mg Β· typical 83.7 mg
More sodium than 98% of offal dishes.
-
Zinc 0.63 mg Β· typical 2.6 mg
Less zinc than 96% of offal dishes.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in blood pancake, industrial
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 29Β΅g4% of daily
-
Vitamin A (Retinol) 12Β΅g
-
Vitamin D 0.08Β΅g1% of daily
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Vitamin E 1.88mg17% of daily
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Vitamin K 11Β΅g15% of daily
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Vitamin B1 0.14mg17% of daily
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Vitamin B2 0.06mg4% of daily
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28% of daily
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Vitamin B6 0.11mg7% of daily
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Vitamin B9 (Folate) 13Β΅g4% of daily
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Vitamin B12 0.45Β΅g11% of daily
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Vitamin C 0.75mg1% of daily
Minerals
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Salt 2,575mg52% of max
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Calcium 18mg2% of daily
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Chromium 1.40Β΅g6% of daily
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Copper 0.20mg15% of daily
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Fluoride 0.04mg
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Iodine 46Β΅g31% of daily
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Iron 32mg202% of daily
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Magnesium 26mg9% of daily
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Manganese 0.49mg16% of daily
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Molybdenum 0.01mg18% of daily
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Phosphorus 149mg27% of daily
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Potassium 188mg5% of daily
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Selenium 8Β΅g11% of daily
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Sodium 1,011mg51% of max
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Zinc 0.95mg10% of daily
Carbohydrates
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Starch 24g
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Sugars 0.65g1% of max
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Added Sugars 0g0% of max
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Sucrose 0.20g
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Maltose 0.26g
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Fructose 0.06g
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Galactose 0g
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Glucose 0.14g
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Fibre, total 3.26g13% of daily
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Polyols 0g
Fats
-
Omega-3 0.71g
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Alpha-linolenic acid 705mg
-
EPA fatty acid 1.36mg
-
DHA fatty acid 0.53mg
-
Omega-6 1.88g
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Linoleic acid 1,870mg
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Arachidonic acid 3.40mg
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Oleic acid 4,486mg
-
Saturated fatty acids 1.74g8% of max
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Palmitic acid 1,452mg
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Stearic acid 0.22g
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Cholesterol 39mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Blood
Type: Food
Meat dishes -> Offal dishes
475.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
175.00
grams
-
Flour, rye, whole
Type: Food
Cereals and cereal products -> Flour
120.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
110.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
55.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
10.00
grams
Similar offal dishes
Closest in calories first.
- Veal, kidneys, cooked, braised 163 kcal / 100 g
- Pork, stomach, raw 159 kcal / 100 g
- Beef, kidneys, cooked, simmered 158 kcal / 100 g
- Beef, heart, cooked, simmered 165 kcal / 100 g
- Pork, liver, cooked, braised 165 kcal / 100 g
- Pork, stomach, cooked, simmered 157 kcal / 100 g
- Pork, ears, frozen, cooked, simmered 166 kcal / 100 g
- Chicken, liver, cooked, simmered 167 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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