Blood pancake, industrial Calories and nutrition facts Β· Offal dishes

242 kcal per medium portion (150 g)
Carbs
24.3 g
Fibre
3.3 g
Sugars
0.65 g
Protein
12.8 g
Fat
9.7 g
162 kcal per 100 g
Carbs
16.2 g
Fibre
2.2 g
Sugars
0.43 g
Protein
8.5 g
Fat
6.4 g

Where the calories come from

Protein 22% Carbs 41% Fat 37%

Blood pancake, industrial has 242 kcal per medium portion (150 g), with 24.3 g carbs, 3.3 g fibre, 12.8 g protein and 9.7 g fat. 100 g has 162 kcal.

How much is too much

About 185 g of blood pancake, industrial a day reaches the EU safe upper level for iron: 40 mg, the most an adult can have every day without risk of harm. That's 1.2 Γ— medium portion (150 g).

Diet tags

Egg free Strongly salted Lactose free Low cholesterol Milk free Soy free Unsweetened

Last updated June 30, 2026 Β· Where the data comes from

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How it compares with other offal dishes

Per 100 g, against the 106 offal dishes in our catalog.

  • Calories 162 kcal Β· typical 155 kcal
  • Vitamin B12 0.3 Β΅g Β· typical 7.3 Β΅g

    Less vitamin B12 than 95% of offal dishes.

  • Protein 8.5 g Β· typical 18.5 g

    Less protein than 97% of offal dishes.

  • Selenium 5.2 Β΅g Β· typical 25.5 Β΅g

    Less selenium than 92% of offal dishes.

  • Sodium 674 mg Β· typical 83.7 mg

    More sodium than 98% of offal dishes.

  • Zinc 0.63 mg Β· typical 2.6 mg

    Less zinc than 96% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in blood pancake, industrial

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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