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Nutrition Facts For Blood pancake

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Blood pancake Nutrition Facts
Serving Size: 833.00g
% Daily Value*
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Energy 260kcal (1,089 kj)
10%
Carbohydrates 18g
6%
Starch 16g
Sugars 2.11g **
Added Sugars 0g
Sucrose 1.48g
Maltose 0.18g
Fructose 0.17g
Galactose 0.00g
Glucose 0.25g
Fibre, total 2.17g
6%
Polyols 0g
Protein 11g
9%
Fat 16g
19%
Polyunsaturated fatty acids 4.33g
Monounsaturated fatty acids 7g
Saturated fatty acids 2.95g
Sterols 91mg
Cholesterol 41mg
Water 122g
5%
Alcohol 0g
Salt 2,643mg **
Calcium 22mg
2%
Chromium 2.22ug
6%
Copper 0.16mg
18%
Fluoride 0.04mg
Iodine 48ug
32%
Iron 29mg
358%
Magnesium 24mg
7%
Manganese 0.35mg
15%
Molybdenum 0.01mg
26%
Phosphorus 128mg
21%
Potassium 182mg
5%
Selenium 7ug
12%
Sodium 1,037mg
Zinc 0.71mg
6%
Vitamin A (RAE) 80ug
9%
Vitamin D 0.84ug
6%
Vitamin E 3.07mg
20%
Vitamin K 16ug
14%
Vitamin B1 0.07mg
6%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 2.60mg
16%
Vitamin B6 0.09mg
6%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.31ug
13%
Vitamin C 1.05mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

Blood pancake

The ratio of macro elements (protein, fat, carbs) in Blood pancake

Fat 55%
Carbohydrates 28%
Protein 17%

Protein Amino Acids Profile

The ratio of amino acids in Blood pancake. See full profile

Cystine 1%
Tryptophan 1%
Methionine 1%
Isoleucine 2%
Tyrosine 2%
Threonine 4%
Arginine 5%
Serine 5%
Histidine 5%
Phenylalanine 6%
Glycine 6%
Proline 7%
Valine 7%
Lysine 7%
Alanine 7%
Aspartic acid 9%
Leucine 10%
Glutamic acid 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 260kcal
(1,089.05kj)
10% of 2,518.75kcal
(10538.45kj)
Carbohydrates 18.25g
6% of (314.84 g)
Protein 10.90g
9% of (125.94 g)
Fat 15.56g
19% of (83.96 g)
Water 122.27g
5% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,643.08mg
53% of maximum (5,000.00 mg)
Calcium 22.44mg
2% of (1,000.00 mg)
Chromium 2.22ug
6% of (35.00 ug)
Copper 0.16mg
18% of (0.90 mg)
Fluoride 0.04mg
Iodine 48.29ug
32% of (150.00 ug)
Iron 28.61mg
358% of (8.00 mg)
Magnesium 24.02mg
7% of (350.00 mg)
Manganese 0.35mg
15% of (2.30 mg)
Molybdenum 0.01mg
26% of (0.04 mg)
Phosphorus 128.32mg
21% of (600.00 mg)
Potassium 181.98mg
5% of (3,500.00 mg)
Selenium 6.55ug
12% of (55.00 ug)
Sodium 1,037.32mg
69% of maximum (1,500.00 mg)
Zinc 0.71mg
6% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 79.82ug
9% of (900.00 ug)
Vitamin D 0.84ug
6% of (15.00 ug)
Vitamin E 3.07mg
20% of (15.00 mg)
Vitamin K 16.43ug
14% of (120.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.60mg
16% of (16.00 mg)
Vitamin B6 0.09mg
6% of (1.50 mg)
Vitamin B9 (Folate) 11.63ug
3% of (400.00 ug)
Vitamin B12 0.31ug
13% of (2.40 ug)
Vitamin C 1.05mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 1.06g
117% of (0.91 g)
Isoleucine 0.48g
39% of (1.24 g)
Leucine 2.08g
1069% of (0.20 g)
Lysine 1.57g
64% of (2.47 g)
Methionine 0.30g
23% of (1.33 g)
Cysteine -
Phenylalanine 1.23g
53% of (2.31 g)
Tyrosine 0.51g
42% of (1.20 g)
Tryptophan 0.27g
83% of (0.33 g)
Threonine 0.85g
66% of (1.30 g)
Valine 1.53g
98% of (1.56 g)
Alanine 1.57g
Arginine 1.02g
Asparagine -
Aspartic acid 2.02g
Cystine 0.27g
39% of (0.70 g)
Glutamic acid 3.18g
Glutamine -
Glycine 1.36g
Proline 1.50g
Serine 1.02g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 16.15g
Sugars 2.11g
3% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.48g
Maltose 0.18g
Fructose 0.17g
Galactose 0.00g
Glucose 0.25g
Fibre, total 2.17g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.33g
Omega-3 1.14g
Alpha-linolenic acid 1,133.06mg
EPA fatty acid 1.21mg
DHA fatty acid 0.47mg
Omega-6 3.16g
Linoleic acid 3,145.59mg
Arachidonic acid 3.01mg
Monounsaturated fatty acids 7.26g
Oleic acid 6,968.98mg
Saturated fatty acids 2.95g
11% of maximum (27.99 g)
Palmitic acid 1,478.13mg
Stearic acid 0.53g
Sterols 90.61mg
Cholesterol 41.35mg
Trans fatty acids 0.07g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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