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Nutrition Facts For Blood bread, rye and barley bread with blood

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Blood bread, rye and barley bread with blood Nutrition Label

Blood bread, rye and barley bread with blood Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 130kcal (545 kj)
7%
Carbohydrates 14g
6%
Starch 12g
Sugars 1.91g **
Sucrose 1.25g
Maltose 0.07g
Fructose 0.25g
Galactose 0g
Glucose 0.33g
Fibre, total 2.52g
7%
Polyols 0g
Protein 8g
5%
Fat 4.30g
10%
Polyunsaturated fatty acids 1.23g
Monounsaturated fatty acids 1.86g
Saturated fatty acids 0.79g
Sterols 37mg
Cholesterol 26mg
Water 71g
3%
Alcohol 0g
Salt 1,381mg **
Calcium 14mg
1%
Chromium 1.45ug
6%
Copper 0.15mg
17%
Fluoride 0.03mg
Iodine 23ug
15%
Iron 20mg
112%
Magnesium 25mg
9%
Manganese 0.40mg
22%
Molybdenum 0.01mg
18%
Phosphorus 113mg
19%
Potassium 151mg
5%
Selenium 4.40ug
8%
Sodium 542mg
Zinc 0.75mg
9%
Vitamin A (RAE) 30ug
4%
Vitamin D 0.24ug
2%
Vitamin E 1.02mg
7%
Vitamin K 4.91ug
5%
Vitamin B1 0.08mg
7%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 2.07mg
15%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0.22ug
9%
Vitamin C 0.35mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free

Blood bread, rye and barley bread with blood Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blood bread, rye and barley bread with blood

Fat 31%
Carbohydrates 45%
Protein 24%

Component Breakdown for Blood bread, rye and barley bread with blood

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 130kcal
(544.56kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 13.96g
6% of (249.48 g)
Protein 7.54g
5% of (149.69 g)
Fat 4.30g
10% of (44.35 g)
Water 70.62g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,380.75mg
28% of maximum (5,000.00 mg)
Calcium 14.43mg
1% of (1,000.00 mg)
Chromium 1.45ug
6% of (25.00 ug)
Copper 0.15mg
17% of (0.90 mg)
Fluoride 0.03mg
Iodine 22.54ug
15% of (150.00 ug)
Iron 20.23mg
112% of (18.00 mg)
Magnesium 25.20mg
9% of (280.00 mg)
Manganese 0.40mg
22% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 113.10mg
19% of (600.00 mg)
Potassium 151.17mg
5% of (3,100.00 mg)
Selenium 4.40ug
8% of (55.00 ug)
Sodium 541.89mg
36% of maximum (1,500.00 mg)
Zinc 0.75mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 29.58ug
4% of (700.00 ug)
Vitamin D 0.24ug
2% of (15.00 ug)
Vitamin E 1.02mg
7% of (15.00 mg)
Vitamin K 4.91ug
5% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.04mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.07mg
15% of (14.00 mg)
Vitamin B6 0.07mg
5% of (1.30 mg)
Vitamin B9 (Folate) 10.54ug
3% of (400.00 ug)
Vitamin B12 0.22ug
9% of (2.40 ug)
Vitamin C 0.35mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 12.05g
Sugars 1.91g
4% of maximum (49.90 g)
Sucrose 1.25g
Maltose 0.07g
Fructose 0.25g
Galactose 0.00g
Glucose 0.33g
Fibre, total 2.52g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.23g
Omega-3 0.30g
Alpha-linolenic acid 302.75mg
EPA fatty acid 0.84mg
DHA fatty acid 0.33mg
Omega-6 0.91g
Linoleic acid 907.24mg
Arachidonic acid 2.09mg
Monounsaturated fatty acids 1.86g
Oleic acid 1,782.08mg
Saturated fatty acids 0.79g
4% of maximum (22.18 g)
Palmitic acid 408.88mg
Stearic acid 0.14g
Sterols 36.91mg
Cholesterol 25.63mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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