Blood bread, rye and barley bread with blood Nutrition Label

Blood bread, rye and barley bread with blood Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 130kcal (545 kj)
27%
Carbohydrates 13.96g
6%
Sugars 1.91g
Starch 12.05g
Sucrose 1.25g
Maltose 0.07g
Fructose 0.25g
Galactose 0.00g
Glucose 0.33g
Protein 7.54g
6%
Fat 4.30g
8%
Fatty acids, total polyunsaturated 1.23g
Fatty acids, total monounsaturated cis 1.86g
Fatty acids, total saturated 0.79g
Cholesterol (gc) 25.63mg
Sterols 36.91mg
Iron 20.23mg
112%
Vitamin d 0.24ug
2%
Calcium 14.43mg
1%
Chromium 1.45ug
6%
Sodium 541.89mg
36%
Iodine 22.54ug
15%
Copper 0.15mg
0%
Salt 1,380.75mg
60%
Selenium 4.40ug
8%
Vitamin e 1.02mg
7%
Zinc 0.75mg
9%
Vitamin c 0.35mg
0%
Vitamin b12 0.22ug
9%
Vitamin a (rae) 29.58ug
4%
Vitamin b1 0.08mg
7%
Vitamin b2 0.04mg
4%
Vitamin b6 0.07mg
5%
Manganese 0.40mg
22%
Magnesium 25.20mg
8%
Potassium 151.17mg
7%
Fluoride 0.03mg
1%
Phosphorus 113.10mg
16%
Vitamin k 4.91ug
5%
Fibre, total 2.52g
1%
Fibre, dietary 2.47g
10%
Niacin equivalents 2.07mg
15%
Molybdenum 0.01mg
0%
Folate 10.54ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.62g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Blood bread, rye and barley bread with blood Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blood bread, rye and barley bread with blood

Fat 31%
Carbohydrates 45%
Protein 24%

Component Breakdown for Blood bread, rye and barley bread with blood

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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