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Veal, tongue, raw Calories and nutrition facts · Offal dishes

111 kcal per serving (85 g)
Carbs
1.6 g
Fibre
0 g
Sugars
-
Protein
14.6 g
Fat
4.7 g
131 kcal per 100 g
Carbs
1.9 g
Fibre
0 g
Sugars
-
Protein
17.2 g
Fat
5.5 g

Where the calories come from

Protein 55% Carbs 6% Fat 39%

Veal, tongue, raw has 111 kcal per serving (85 g), with 1.6 g carbs, 0 g fibre, 14.6 g protein and 4.7 g fat. 100 g has 131 kcal.

Share of your daily needs in one serving

Last updated November 2, 2026 · Where the data comes from

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Other forms of veal, tongue, raw

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

  • Calories 131 kcal · typical 156 kcal
  • Vitamin B12 6.1 µg · typical 7.3 µg
  • Protein 17.2 g · typical 18.6 g
  • Selenium 7 µg · typical 26 µg

    Less selenium than 91% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in veal, tongue, raw

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Veal, tongue, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 131 171 131
Protein (g) 17 17 17
Fat (g) 5.48 12 5.48
Carbohydrates (g) 1.91 0 1.91
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of veal, tongue, raw in the Nutriely app.

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BLS: “Veal tongue, raw” · USDA: “Veal, variety meats and by-products, tongue, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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