Nutriely

Catalog -> Meat dishes -> Chicken and other birds

Turkey schnitzel, breaded, oven-baked Calories and nutrition facts · Chicken and other birds

426 kcal per medium portion (175 g)
Carbs
23.2 g
Fibre
0.86 g
Sugars
5.4 g
Protein
34.2 g
Fat
21.6 g
244 kcal per 100 g
Carbs
13.3 g
Fibre
0.49 g
Sugars
3.1 g
Protein
19.6 g
Fat
12.4 g

Where the calories come from

Protein 32% Carbs 22% Fat 46%

Turkey schnitzel, breaded, oven-baked has 426 kcal per medium portion (175 g), with 23.2 g carbs, 0.86 g fibre, 34.2 g protein and 21.6 g fat. 100 g has 244 kcal.

Share of your daily needs in one medium portion

How much is too much

About 327 g of turkey schnitzel, breaded, oven-baked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.9 × medium portion (175 g).

Diet tags

Egg free Milk free Soy free

Last updated June 30, 2026 · Where the data comes from

Get to know turkey schnitzel, breaded, oven-baked in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

How it compares with other chicken and other birds

Per 100 g, against the 50 chicken and other birds in our catalog.

  • Calories 244 kcal · typical 167 kcal

    More calories than 86% of chicken and other birds.

  • Protein 19.6 g · typical 23.5 g

    Less protein than 78% of chicken and other birds.

  • Vitamin K 22.2 µg · typical 45 µg
  • Selenium 18.2 µg · typical 20.4 µg
  • Vitamin D 0.07 µg · typical 0.7 µg

    Less vitamin D than 100% of chicken and other birds.

  • Sodium 611 mg · typical 77 mg

    More sodium than 96% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in turkey schnitzel, breaded, oven-baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works