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Glucose Calories and nutrition facts · Sugar and syrups

16 kcal per tsp (4 g)
Carbs
4 g
Fibre
0 g
Sugars
4 g
Protein
0 g
Fat
0 g
400 kcal per 100 g
Carbs
100 g
Fibre
0 g
Sugars
100 g
Protein
0 g
Fat
0 g

Where the calories come from

Protein 0% Carbs 100% Fat 0%

Glucose has 16 kcal per tsp (4 g), with 4 g carbs, 0 g fibre, 0 g protein and 0 g fat. 100 g has 400 kcal.

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low protein Milk free Low gluten No added salt Soy free Vegan

Last updated June 30, 2026 · Where the data comes from

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How it compares with other sugar and syrups

Per 100 g, against the 15 sugar and syrups in our catalog.

  • Calories 400 kcal · typical 310 kcal

    More calories than 80% of sugar and syrups.

  • Sugars 100 g · typical 75.7 g

    More sugars than 100% of sugar and syrups.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about glucose

What are some health benefits of glucose?

Glucose is the primary source of energy for the body and is especially important for the brain and muscles. It provides quick energy and is essential for normal functioning of various organs. Additionally, glucose plays a key role in cellular respiration and is involved in the synthesis of important molecules in the body.

What are the health risks of glucose?

Consuming too much glucose can lead to health issues such as weight gain, obesity, type 2 diabetes, and tooth decay. It can also cause sudden spikes and drops in blood sugar levels, leading to feelings of fatigue and irritability. It's important to consume glucose in moderation and as part of a balanced diet.

Are there such things as glucose allergies?

No, glucose allergies are not common. Glucose is a type of sugar that is naturally found in many foods and is also produced by the body during digestion. However, some people may have an intolerance to glucose, which can cause digestive discomfort. If you suspect that you have a glucose intolerance, it's best to speak with a healthcare professional for proper diagnosis and management.

Nutrients in glucose

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar sugar and syrups

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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