Catalog -> Sugar and confectionery -> Sugar and syrups
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Glucose is a type of sugar that serves as the primary source of energy for the body's cells. It is a simple carbohydrate that is found in many foods such as fruits, vegetables, and honey. Glucose is also produced by the body during the digestion of carbohydrates and is transported through the bloodstream to provide energy for various bodily functions.
Glucose is the primary source of energy for the body and is especially important for the brain and muscles. It provides quick energy and is essential for normal functioning of various organs. Additionally, glucose plays a key role in cellular respiration and is involved in the synthesis of important molecules in the body.
Consuming too much glucose can lead to health issues such as weight gain, obesity, type 2 diabetes, and tooth decay. It can also cause sudden spikes and drops in blood sugar levels, leading to feelings of fatigue and irritability. It's important to consume glucose in moderation and as part of a balanced diet.
The amount of glucose you need per day varies based on factors such as age, gender, activity level, and overall health. It is recommended that adults and children obtain glucose from natural sources such as fruits, vegetables, and whole grains rather than consuming it as a singular nutrient. Consult with a registered dietitian or healthcare professional to determine your specific daily glucose needs.
No, glucose allergies are not common. Glucose is a type of sugar that is naturally found in many foods and is also produced by the body during digestion. However, some people may have an intolerance to glucose, which can cause digestive discomfort. If you suspect that you have a glucose intolerance, it's best to speak with a healthcare professional for proper diagnosis and management.
The ratio of macro elements (protein, fat, carbs) in Glucose
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