Where the calories come from
Sweet potato chickpea curry has 397 kcal per medium portion (300 g), with 42.7 g carbs, 8.5 g fibre, 8.9 g protein and 19.2 g fat. 100 g has 132 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Sweet potato
Type: Food
Vegetable dishes -> Vegetables
650.00
grams
Tomato
Type: Food
Vegetable dishes -> Vegetables
250.00
grams
Chickpea in unsalted water
Type: Food
Pulses and pulse dishes -> Pulses
230.00
grams
Coconut milk
Type: Food
Vegetable dishes -> Vegetable juices
200.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
70.00
grams
Tomato puree
Type: Food
Miscellaneous -> Condiments
30.00
grams
Rapeseed oil
Type: Food
Fat and fat products -> Oils
30.00
grams
Spice paste, curry paste, mild, tikka masala
Type: Food
Miscellaneous -> Condiments
30.00
grams
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
13.00
grams
Garlic
Type: Food
Vegetable dishes -> Vegetables
10.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
4.00
grams
Pepper, chili pepper
Type: Food
Vegetable dishes -> Vegetables
3.00
grams
How we combine and check nutrition data: Nutriely data sources.
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