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Swede pasty with rye crust Calories and nutrition facts · Cooked vegetables

126 kcal per medium portion (120 g)
Carbs
23 g
Fibre
6.1 g
Sugars
5.7 g
Protein
3.8 g
Fat
0.63 g
105 kcal per 100 g
Carbs
19.2 g
Fibre
5.1 g
Sugars
4.8 g
Protein
3.2 g
Fat
0.52 g

Where the calories come from

Protein 14% Carbs 81% Fat 5%

Swede pasty with rye crust has 126 kcal per medium portion (120 g), with 23 g carbs, 6.1 g fibre, 3.8 g protein and 0.63 g fat. 100 g has 105 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know swede pasty with rye crust in Nutriely

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How it compares with other cooked vegetables

Per 100 g, against the 52 cooked vegetables in our catalog.

  • Calories 105 kcal · typical 41 kcal

    More calories than 75% of cooked vegetables.

  • Vitamin K 2.7 µg · typical 19.3 µg

    Less vitamin K than 85% of cooked vegetables.

  • Fibre 5.1 g · typical 2.6 g

    More fibre than 96% of cooked vegetables.

  • Vitamin C 24.1 mg · typical 15.7 mg
  • Protein 3.2 g · typical 1.5 g

    More protein than 90% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in swede pasty with rye crust

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Energy and macros
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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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