Reindeer liver steak Nutrition Label

Reindeer liver steak Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 166kcal (696 kj)
35%
Carbohydrates 6.76g
3%
Sugars 0.82g
Starch 5.94g
Sucrose 0.20g
Maltose 0.00g
Fructose 0.30g
Galactose 0.00g
Glucose 0.31g
Protein 13.83g
11%
Fat 9.12g
16%
Fatty acids, total polyunsaturated 2.54g
Fatty acids, total monounsaturated cis 3.76g
Fatty acids, total saturated 2.24g
Cholesterol (gc) 136.37mg
Sterols 36.88mg
Iron 18.53mg
103%
Vitamin d 0.71ug
5%
Calcium 13.12mg
1%
Chromium 1.21ug
5%
Sodium 607.93mg
41%
Iodine 37.60ug
25%
Copper 0.98mg
0%
Salt 1,549.01mg
67%
Selenium 49.01ug
89%
Vitamin e alphatocopherol 1.71mg
11%
Zinc 5.45mg
68%
Vitamin c (ascorbic acid) 16.75mg
22%
Vitamin b-12 (cobalamin) 39.41ug
1,642%
Vitamin a retinol activity equivalents 9,836.34ug
1,405%
Thiamin (vitamin b1) 0.26mg
23%
Riboflavine (vitamin b2) 2.23mg
203%
Vitamin b6 pyridoxine (hydrochloride) 0.60mg
46%
Manganese 0.35mg
19%
Magnesium 25.58mg
8%
Potassium 443.93mg
19%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 277.30mg
40%
Vitamin k 16.06ug
18%
Fibre, total 0.60g
0%
Fibre, dietary 0.70g
3%
Niacin equivalents, total 11.90mg
85%
Molybdenum 0.12mg
0%
Folate 546.93ug
137%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 69.79g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Reindeer liver steak Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer liver steak

Fat 50%
Carbohydrates 16%
Protein 34%

Component Breakdown for Reindeer liver steak

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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