Reindeer and chanterelle pie, shortcrust pastry Nutrition Label

Reindeer and chanterelle pie, shortcrust pastry Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 247kcal (1,033 kj)
52%
Carbohydrates 14.69g
6%
Sugars 1.95g
Starch 12.74g
Sucrose 0.07g
Maltose 0.17g
Fructose 0.21g
Galactose 0.15g
Glucose 0.39g
Protein 6.49g
5%
Fat 17.56g
32%
Polyunsaturated fatty acids 3.14g
Monounsaturated fatty acids 6.72g
Saturated fatty acids 6.49g
Cholesterol 65.83mg
Sterols 64.71mg
Iron 1.13mg
6%
Vitamin d 2.17ug
14%
Calcium 38.21mg
4%
Chromium 1.45ug
6%
Sodium 396.22mg
26%
Iodine 19.92ug
13%
Copper 0.17mg
0%
Salt 1,009.56mg
44%
Selenium 12.69ug
23%
Vitamin e 2.29mg
15%
Zinc 0.99mg
12%
Vitamin c 9.25mg
12%
Vitamin b12 0.79ug
33%
Vitamin a (rae) 154.23ug
22%
Vitamin b1 0.06mg
5%
Vitamin b2 0.16mg
15%
Vitamin b6 0.14mg
11%
Manganese 0.18mg
10%
Magnesium 16.86mg
5%
Potassium 270.69mg
12%
Fluoride 0.02mg
1%
Phosphorus 108.50mg
16%
Vitamin k 14.14ug
16%
Fibre, total 1.67g
0%
Fibre, dietary 1.38g
6%
Niacin equivalents 2.80mg
20%
Molybdenum 0.01mg
0%
Folate 19.10ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 57.89g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Reindeer and chanterelle pie, shortcrust pastry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer and chanterelle pie, shortcrust pastry

Fat 65%
Carbohydrates 24%
Protein 11%

Component Breakdown for Reindeer and chanterelle pie, shortcrust pastry

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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