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Catalog -> Cereals and cereal products -> Savoury bakery

Nutrition Facts For Reindeer and chanterelle pie, shortcrust pastry

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Reindeer and chanterelle pie, shortcrust pastry Nutrition Facts

Serving Size: 1,552.00g

% Daily Value*

Energy 296kcal (1,239 kj)

15%

Carbohydrates 18g

7%

Starch 15g

Sugars 2.34g **

Added Sugars 0g

Sucrose 0.08g

Maltose 0.20g

Fructose 0.25g

Galactose 0.18g

Glucose 0.47g

Fibre, total 2.00g

6%

Polyols 0g

Protein 8g

5%

Fat 21g

47%

Polyunsaturated fatty acids 3.77g

Monounsaturated fatty acids 8g

Saturated fatty acids 8g

Sterols 78mg

Cholesterol 79mg

Water 69g

3%

Alcohol 0g

Salt 1,211mg **

Calcium 46mg

5%

Chromium 1.74ug

7%

Copper 0.20mg

23%

Fluoride 0.03mg

Iodine 24ug

16%

Iron 1.35mg

8%

Magnesium 20mg

7%

Manganese 0.21mg

12%

Molybdenum 0.01mg

31%

Phosphorus 130mg

22%

Potassium 325mg

10%

Selenium 15ug

28%

Sodium 475mg

Zinc 1.18mg

15%

Vitamin A (RAE) 185ug

26%

Vitamin D 2.60ug

17%

Vitamin E 2.75mg

18%

Vitamin K 17ug

19%

Vitamin B1 0.07mg

6%

Vitamin B2 0.20mg

18%

Vitamin B3 (Niacin) equivalents 3.36mg

24%

Vitamin B6 0.17mg

13%

Vitamin B9 (Folate) 23ug

6%

Vitamin B12 0.95ug

40%

Vitamin C 11mg

12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1552g

Chanterelle, fried

Type: Recipe

Vegetable dishes -> Mushroom dishes

280.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

250.00

grams
Cream cheese, 30% fat, creme bonjour/cantadou

Type: Food

Milk dishes -> Cheese, unripened, fresh cheese

200.00

grams
Cooking cream, 15% fat

Type: Food

Milk dishes -> Cream

200.00

grams
Egg

Type: Food

Egg dishes -> Egg

165.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

125.00

grams
Reindeer, cold smoked

Type: Food

Meat dishes -> Cold cuts, meat

100.00

grams
Sweet pepper

Type: Food

Vegetable dishes -> Vegetables

90.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

75.00

grams
Leek, fried

Type: Recipe

Vegetable dishes -> Cooked vegetables

60.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

3.50

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

3.50

grams

Food Preferences

Soy free

Reindeer and chanterelle pie, shortcrust pastry

The ratio of macro elements (protein, fat, carbs) in Reindeer and chanterelle pie, shortcrust pastry

Fat 65%

Carbohydrates 24%

Protein 11%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 296kcal
(1,239.04kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 17.62g

7% of (249.48 g)

5% of (149.69 g)

47% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,211.47mg

24% of maximum (5,000.00 mg)

Calcium 45.85mg

5% of (1,000.00 mg)

Chromium 1.74ug

7% of (25.00 ug)

23% of (0.90 mg)

Fluoride 0.03mg

16% of (150.00 ug)

8% of (18.00 mg)

Magnesium 20.23mg

7% of (280.00 mg)

Manganese 0.21mg

12% of (1.80 mg)

Molybdenum 0.01mg

31% of (0.04 mg)

Phosphorus 130.20mg

22% of (600.00 mg)

Potassium 324.83mg

10% of (3,100.00 mg)

Selenium 15.23ug

28% of (55.00 ug)

Sodium 475.46mg

32% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 185.08ug

26% of (700.00 ug)

Vitamin D 2.60ug

17% of (15.00 ug)

Vitamin E 2.75mg

18% of (15.00 mg)

Vitamin K 16.97ug

19% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.36mg

24% of (14.00 mg)

Vitamin B6 0.17mg

13% of (1.30 mg)

Vitamin B9 (Folate) 22.92ug

6% of (400.00 ug)

Vitamin B12 0.95ug

40% of (2.40 ug)

Vitamin C 11.10mg

12% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.18g

Fibre, total 2.00g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.77g

Alpha-linolenic acid 899.49mg

EPA fatty acid 1.19mg

DHA fatty acid 14.72mg

Linoleic acid 2,735.42mg

Arachidonic acid 26.03mg

Monounsaturated fatty acids 8.06g

Oleic acid 7,447.79mg

Saturated fatty acids 7.79g

35% of maximum (22.18 g)

Palmitic acid 3,789.31mg

Stearic acid 1.28g

Sterols 77.65mg

Cholesterol 79.00mg

Trans fatty acids 0.20g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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