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Red cabbage stew Calories and nutrition facts · Cooked vegetables

101 kcal per medium portion (100 g)
Carbs
10.5 g
Fibre
2.3 g
Sugars
10.4 g
Protein
1.4 g
Fat
5.4 g
101 kcal per 100 g
Carbs
10.5 g
Fibre
2.3 g
Sugars
10.4 g
Protein
1.4 g
Fat
5.4 g

Where the calories come from

Protein 6% Carbs 44% Fat 51%

Red cabbage stew has 101 kcal per medium portion (100 g), with 10.5 g carbs, 2.3 g fibre, 1.4 g protein and 5.4 g fat. 100 g has 101 kcal.

Share of your daily needs in one medium portion

How much is too much

About 459 g of red cabbage stew a day uses up the daily limit for added sugars, 25 g for a healthy adult. That's 4.6 × medium portion (100 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low protein Low gluten Soy free

Last updated June 30, 2026 · Where the data comes from

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How it compares with other cooked vegetables

Per 100 g, against the 52 cooked vegetables in our catalog.

  • Calories 101 kcal · typical 41 kcal

    More calories than 71% of cooked vegetables.

  • Vitamin K 42.5 µg · typical 19.3 µg

    More vitamin K than 70% of cooked vegetables.

  • Fibre 2.3 g · typical 2.6 g
  • Vitamin C 27.9 mg · typical 15.7 mg
  • Sugars 10.4 g · typical 3.9 g

    More sugars than 100% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in red cabbage stew

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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