Red cabbage stew Nutrition Label

Red cabbage stew Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 101kcal (422 kj)
3%
Carbohydrates 10.50g
3%
Sugars 10.36g
Starch 0.14g
Sucrose 3.21g
Maltose 0.02g
Fructose 3.41g
Galactose 0.02g
Glucose 3.70g
Protein 1.35g
1%
Fat 5.45g
7%
Fatty acids, total polyunsaturated 1.52g
Fatty acids, total monounsaturated cis 2.59g
Fatty acids, total saturated 1.05g
Cholesterol (gc) 2.37mg
Sterols 39.78mg
Iron 0.44mg
5%
Vitamin d 0.28ug
2%
Calcium 36.77mg
4%
Chromium 1.08ug
3%
Sodium 396.57mg
26%
Iodine 25.83ug
17%
Copper 0.04mg
0%
Salt 1,010.46mg
44%
Selenium 8.84ug
16%
Vitamin e alphatocopherol 1.01mg
7%
Zinc 0.14mg
1%
Vitamin c (ascorbic acid) 27.94mg
31%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 22.11ug
2%
Thiamin (vitamin b1) 0.09mg
7%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.19mg
8%
Magnesium 13.23mg
3%
Potassium 264.95mg
9%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 29.80mg
4%
Vitamin k 42.48ug
35%
Fibre, total 2.34g
1%
Fibre, dietary 1.81g
7%
Niacin equivalents, total 0.42mg
3%
Molybdenum 0.01mg
0%
Folate 24.14ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.58g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Red cabbage stew Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Red cabbage stew

Fat 51%
Carbohydrates 44%
Protein 6%

Component Breakdown for Red cabbage stew

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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