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Nutrition Facts For Red cabbage stew

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Red cabbage stew Nutrition Facts
Serving Size: 1,157.00g
% Daily Value*
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Energy 101kcal (422 kj)
5%
Carbohydrates, net 11g
5%
Starch 0.14g
Sugars 10g **
Added Sugars 5g
Sucrose 3.21g
Maltose 0.02g
Fructose 3.41g
Galactose 0.02g
Glucose 3.70g
Fibre, total 2.34g
7%
Polyols 0g
Protein 1.35g
1%
Fat 5g
12%
Polyunsaturated fatty acids 1.52g
Monounsaturated fatty acids 2.59g
Saturated fatty acids 1.05g
Sterols 40mg
Cholesterol 2.37mg
Water 82g
3%
Alcohol 0g
Salt 1,010mg **
Calcium 37mg
4%
Chromium 1.08ug
4%
Copper 0.04mg
5%
Fluoride 0.02mg
Iodine 26ug
17%
Iron 0.44mg
2%
Magnesium 13mg
5%
Manganese 0.19mg
10%
Molybdenum 0.01mg
13%
Phosphorus 30mg
5%
Potassium 265mg
9%
Selenium 9ug
16%
Sodium 397mg
Zinc 0.14mg
2%
Vitamin A (RAE) 22ug
3%
Vitamin D 0.28ug
2%
Vitamin E 1.01mg
7%
Vitamin K 42ug
47%
Vitamin B1 0.09mg
8%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 0.42mg
3%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 24ug
6%
Vitamin B12 0ug
0%
Vitamin C 28mg
31%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low protein
Low gluten
Soy free

Red cabbage stew

The ratio of macro elements (protein, fat, carbs) in Red cabbage stew

Fat 51%
Carbohydrates, net 44%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 101kcal
(422.35kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 10.50g
5% of (231.98 g)
Protein 1.35g
1% of (149.69 g)
Fat 5.45g
12% of (44.35 g)
Water 81.58g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,010.46mg
20% of maximum (5,000.00 mg)
Calcium 36.77mg
4% of (1,000.00 mg)
Chromium 1.08ug
4% of (25.00 ug)
Copper 0.04mg
5% of (0.90 mg)
Fluoride 0.02mg
Iodine 25.83ug
17% of (150.00 ug)
Iron 0.44mg
2% of (18.00 mg)
Magnesium 13.23mg
5% of (280.00 mg)
Manganese 0.19mg
10% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 29.80mg
5% of (600.00 mg)
Potassium 264.95mg
9% of (3,100.00 mg)
Selenium 8.84ug
16% of (55.00 ug)
Sodium 396.57mg
26% of maximum (1,500.00 mg)
Zinc 0.14mg
2% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 22.11ug
3% of (700.00 ug)
Vitamin D 0.28ug
2% of (15.00 ug)
Vitamin E 1.01mg
7% of (15.00 mg)
Vitamin K 42.48ug
47% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.42mg
3% of (14.00 mg)
Vitamin B6 0.14mg
11% of (1.30 mg)
Vitamin B9 (Folate) 24.14ug
6% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 27.94mg
31% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.14g
Sugars 10.36g
21% of maximum (49.90 g)
Added Sugars 5.44g
22% of maximum (25.00 g)
Sucrose 3.21g
Maltose 0.02g
Fructose 3.41g
Galactose 0.02g
Glucose 3.70g
Fibre, total 2.34g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.52g
Omega-3 0.43g
Alpha-linolenic acid 429.52mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.08g
Linoleic acid 1,076.17mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.59g
Oleic acid 2,490.07mg
Saturated fatty acids 1.05g
5% of maximum (22.18 g)
Palmitic acid 523.66mg
Stearic acid 0.19g
Sterols 39.78mg
Cholesterol 2.37mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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