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Nutrition Facts For Pulled oats noodle wok

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pulled oats noodle wok Nutrition Facts
Serving Size: 918.00g
% Daily Value*
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Energy 377kcal (1,575 kj)
18%
Carbohydrates 36g
13%
Starch 21g
Sugars 15g **
Sucrose 7g
Maltose 0.34g
Fructose 3.64g
Galactose 0.01g
Glucose 4.00g
Fibre, total 7g
21%
Polyols 0g
Protein 22g
27%
Fat 14g
20%
Polyunsaturated fatty acids 4.84g
Monounsaturated fatty acids 7g
Saturated fatty acids 1.24g
Sterols 130mg
Cholesterol 1.16mg
Water 240g
13%
Alcohol 0g
Salt 3,029mg **
Calcium 76mg
8%
Chromium 2.23ug
9%
Copper 0.17mg
19%
Fluoride 0.05mg
Iodine 51ug
25%
Iron 6mg
38%
Magnesium 51mg
18%
Manganese 1.09mg
61%
Molybdenum 0.01mg
28%
Phosphorus 358mg
60%
Potassium 893mg
29%
Selenium 7ug
14%
Sodium 1,189mg
Zinc 1.17mg
17%
Vitamin A (RAE) 627ug
90%
Vitamin D 0ug
0%
Vitamin E 4.62mg
58%
Vitamin K 56ug
63%
Vitamin B1 0.17mg
15%
Vitamin B2 0.17mg
11%
Vitamin B3 (Niacin) equivalents 3.09mg
22%
Vitamin B6 0.49mg
38%
Vitamin B9 (Folate) 52ug
13%
Vitamin B12 0ug
0%
Vitamin C 89mg
118%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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