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Nutrition Facts For Pulled oats noodle wok

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pulled oats noodle wok Nutrition Facts
Serving Size: 918.00g
% Daily Value*
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Energy 431kcal (1,802 kj)
17%
Carbohydrates 41g
13%
Starch 23g
Sugars 18g **
Sucrose 8g
Maltose 0.39g
Fructose 4.16g
Galactose 0.01g
Glucose 4.57g
Fibre, total 8g
24%
Polyols 0g
Protein 25g
20%
Fat 16g
19%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 9g
Saturated fatty acids 1.42g
Sterols 149mg
Cholesterol 1.33mg
Water 275g
12%
Alcohol 0g
Salt 3,465mg **
Calcium 87mg
9%
Chromium 2.56ug
7%
Copper 0.20mg
22%
Fluoride 0.06mg
Iodine 58ug
39%
Iron 6mg
81%
Magnesium 59mg
17%
Manganese 1.25mg
54%
Molybdenum 0.01mg
32%
Phosphorus 410mg
68%
Potassium 1,022mg
29%
Selenium 8ug
15%
Sodium 1,360mg
Zinc 1.34mg
12%
Vitamin A (RAE) 717ug
80%
Vitamin D 0ug
0%
Vitamin E 5mg
35%
Vitamin K 65ug
54%
Vitamin B1 0.19mg
17%
Vitamin B2 0.20mg
15%
Vitamin B3 (Niacin) equivalents 3.54mg
22%
Vitamin B6 0.56mg
37%
Vitamin B9 (Folate) 60ug
15%
Vitamin B12 0ug
0%
Vitamin C 101mg
113%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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