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Nutrition Facts For Pulled oats noodle wok

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pulled oats noodle wok Nutrition Facts
Serving Size: 918.00g
% Daily Value*
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Energy 431kcal (1,802 kj)
22%
Carbohydrates, net 41g
16%
Starch 23g
Sugars 18g **
Added Sugars 0g
Sucrose 8g
Maltose 0.39g
Fructose 4.16g
Galactose 0.01g
Glucose 4.57g
Fibre, total 8g
24%
Polyols 0g
Protein 25g
17%
Fat 16g
37%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 9g
Saturated fatty acids 1.42g
Sterols 149mg
Cholesterol 1.33mg
Water 275g
11%
Alcohol 0g
Salt 3,465mg **
Calcium 87mg
9%
Chromium 2.56ug
10%
Copper 0.20mg
22%
Fluoride 0.06mg
Iodine 58ug
39%
Iron 6mg
36%
Magnesium 59mg
21%
Manganese 1.25mg
69%
Molybdenum 0.01mg
32%
Phosphorus 410mg
68%
Potassium 1,022mg
33%
Selenium 8ug
15%
Sodium 1,360mg
Zinc 1.34mg
17%
Vitamin A (RAE) 717ug
102%
Vitamin D 0ug
0%
Vitamin E 5mg
35%
Vitamin K 65ug
72%
Vitamin B1 0.19mg
17%
Vitamin B2 0.20mg
18%
Vitamin B3 (Niacin) equivalents 3.54mg
25%
Vitamin B6 0.56mg
43%
Vitamin B9 (Folate) 60ug
15%
Vitamin B12 0ug
0%
Vitamin C 101mg
113%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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