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Potato, pork, blood and milk Calories and nutrition facts · Offal dishes

135 kcal per medium portion (150 g)
Carbs
16.6 g
Fibre
1.2 g
Sugars
3.3 g
Protein
7.1 g
Fat
3.9 g
90 kcal per 100 g
Carbs
11.1 g
Fibre
0.77 g
Sugars
2.2 g
Protein
4.7 g
Fat
2.6 g

Where the calories come from

Protein 22% Carbs 51% Fat 27%

Potato, pork, blood and milk has 135 kcal per medium portion (150 g), with 16.6 g carbs, 1.2 g fibre, 7.1 g protein and 3.9 g fat. 100 g has 90 kcal.

Share of your daily needs in one medium portion

Last updated June 30, 2026 · Where the data comes from

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How it compares with other offal dishes

Per 100 g, against the 106 offal dishes in our catalog.

  • Calories 90 kcal · typical 155 kcal

    Fewer calories than 97% of offal dishes.

  • Vitamin B12 0.21 µg · typical 7.3 µg

    Less vitamin B12 than 98% of offal dishes.

  • Protein 4.7 g · typical 18.5 g

    Less protein than 99% of offal dishes.

  • Selenium 3.6 µg · typical 25.5 µg

    Less selenium than 95% of offal dishes.

  • Zinc 0.67 mg · typical 2.6 mg

    Less zinc than 96% of offal dishes.

  • Fat 2.6 g · typical 6.3 g

    Less fat than 94% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in potato, pork, blood and milk

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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