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Potato, pork and blood stew Calories and nutrition facts · Offal dishes

142 kcal per medium portion (150 g)
Carbs
17.9 g
Fibre
1.5 g
Sugars
0.96 g
Protein
7 g
Fat
4 g
94 kcal per 100 g
Carbs
12 g
Fibre
0.98 g
Sugars
0.64 g
Protein
4.7 g
Fat
2.7 g

Where the calories come from

Protein 21% Carbs 53% Fat 27%

Potato, pork and blood stew has 142 kcal per medium portion (150 g), with 17.9 g carbs, 1.5 g fibre, 7 g protein and 4 g fat. 100 g has 94 kcal.

Share of your daily needs in one medium portion

Last updated June 30, 2026 · Where the data comes from

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How it compares with other offal dishes

Per 100 g, against the 106 offal dishes in our catalog.

  • Calories 94 kcal · typical 155 kcal

    Fewer calories than 94% of offal dishes.

  • Vitamin B12 0.08 µg · typical 7.3 µg

    Less vitamin B12 than 98% of offal dishes.

  • Protein 4.7 g · typical 18.5 g

    Less protein than 99% of offal dishes.

  • Selenium 3.3 µg · typical 25.5 µg

    Less selenium than 95% of offal dishes.

  • Saturated fat 0.84 g · typical 2.1 g

    Less saturated fat than 96% of offal dishes.

  • Zinc 0.67 mg · typical 2.6 mg

    Less zinc than 96% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in potato, pork and blood stew

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Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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