Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Potato, pork and blood stew

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Potato, pork and blood stew Nutrition Facts
Serving Size: 1,604.00g
% Daily Value*
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Energy 142kcal (593 kj)
5%
Carbohydrates 18g
5%
Starch 17g
Sugars 0.96g **
Sucrose 0.25g
Maltose 0.02g
Fructose 0.34g
Galactose 0g
Glucose 0.36g
Fibre, total 1.47g
4%
Polyols 0g
Protein 7g
5%
Fat 4.03g
4%
Polyunsaturated fatty acids 0.71g
Monounsaturated fatty acids 1.74g
Saturated fatty acids 1.26g
Sterols 12mg
Cholesterol 15mg
Water 114g
4%
Alcohol 0g
Salt 695mg **
Calcium 11mg
1%
Chromium 1.38ug
4%
Copper 0.14mg
16%
Fluoride 0.02mg
Iodine 16ug
11%
Iron 4.84mg
61%
Magnesium 33mg
9%
Manganese 0.30mg
13%
Molybdenum 0.01mg
18%
Phosphorus 102mg
17%
Potassium 426mg
12%
Selenium 4.97ug
9%
Sodium 273mg
Zinc 1.00mg
9%
Vitamin A (RAE) 8ug
1%
Vitamin D 0.15ug
1%
Vitamin E 0.33mg
2%
Vitamin K 2.61ug
2%
Vitamin B1 0.24mg
22%
Vitamin B2 0.08mg
6%
Vitamin B3 (Niacin) equivalents 2.22mg
14%
Vitamin B6 0.21mg
14%
Vitamin B9 (Folate) 18ug
5%
Vitamin B12 0.12ug
5%
Vitamin C 6mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Potato, pork and blood stew

The ratio of macro elements (protein, fat, carbs) in Potato, pork and blood stew

Fat 27%
Carbohydrates 53%
Protein 21%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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