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Catalog -> Cereals and cereal products -> Pizza

Nutrition Facts For Pizza, kebab pizza, onion, feta, sour cream and tomato

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pizza, kebab pizza, onion, feta, sour cream and tomato Nutrition Label

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Pizza, kebab pizza, onion, feta, sour cream and tomato Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 214kcal (896 kj)

11%

Carbohydrates 16g

7%

Starch 15g

Sugars 1.67g **

Sucrose 0.18g

Maltose 0.18g

Fructose 0.65g

Galactose 0.01g

Glucose 0.47g

Fibre, total 1.37g

4%

Polyols 0g

Protein 11g

8%

Fat 11g

25%

Polyunsaturated fatty acids 0.95g

Monounsaturated fatty acids 3.35g

Saturated fatty acids 6g

Sterols 21mg

Cholesterol 28mg

Water 58g

2%

Alcohol 0g

Salt 607mg **

Calcium 177mg

18%

Chromium 2.07ug

8%

Copper 0.27mg

30%

Fluoride 0.03mg

Iodine 16ug

10%

Iron 0.74mg

4%

Magnesium 18mg

6%

Manganese 0.18mg

10%

Molybdenum 0.01mg

19%

Phosphorus 170mg

28%

Potassium 180mg

6%

Selenium 9ug

17%

Sodium 238mg

Zinc 1.74mg

22%

Vitamin A (RAE) 71ug

10%

Vitamin D 0.09ug

1%

Vitamin E 0.78mg

5%

Vitamin K 5ug

6%

Vitamin B1 0.06mg

5%

Vitamin B2 0.15mg

14%

Vitamin B3 (Niacin) equivalents 4.15mg

30%

Vitamin B6 0.14mg

11%

Vitamin B9 (Folate) 32ug

8%

Vitamin B12 0.58ug

24%

Vitamin C 3.12mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Baking yeast, fresh

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

3.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

100.00

grams
Tomato

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Tomatoes, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Sour cream, 40% fat

Type: Food

Milk dishes -> Fermented milk products, other

50.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Cheese, feta type salad cheese in brine, 18% fat

Type: Food

Milk dishes -> Cheese, unripened, fresh cheese

100.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Kebab meat

Type: Dish

Meat dishes -> Steaks and chops

200.00

grams

Food Preferences

Egg free

Soy free

Unsweetened

Pizza, kebab pizza, onion, feta, sour cream and tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, kebab pizza, onion, feta, sour cream and tomato

Fat 47%

Carbohydrates 31%

Protein 22%

Component Breakdown for Pizza, kebab pizza, onion, feta, sour cream and tomato

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 214kcal
(895.74kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.37g

7% of (249.48 g)

8% of (149.69 g)

25% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 176.85mg

18% of (1,000.00 mg)

Chromium 2.07ug

8% of (25.00 ug)

30% of (0.90 mg)

Fluoride 0.03mg

10% of (150.00 ug)

4% of (18.00 mg)

Magnesium 18.01mg

6% of (280.00 mg)

Manganese 0.18mg

10% of (1.80 mg)

Molybdenum 0.01mg

19% of (0.04 mg)

Phosphorus 169.90mg

28% of (600.00 mg)

Potassium 179.56mg

6% of (3,100.00 mg)

Selenium 9.45ug

17% of (55.00 ug)

Sodium 238.05mg

16% of maximum (1,500.00 mg)

22% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 71.12ug

10% of (700.00 ug)

Vitamin D 0.09ug

1% of (15.00 ug)

Vitamin E 0.78mg

5% of (15.00 mg)

Vitamin K 5.31ug

6% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.15mg

30% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin B9 (Folate) 31.63ug

8% of (400.00 ug)

Vitamin B12 0.58ug

24% of (2.40 ug)

Vitamin C 3.12mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.37g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.95g

Alpha-linolenic acid 196.68mg

EPA fatty acid 1.66mg

DHA fatty acid 0.00mg

Linoleic acid 656.94mg

Arachidonic acid 7.57mg

Monounsaturated fatty acids 3.35g

Oleic acid 3,025.91mg

Saturated fatty acids 5.66g

26% of maximum (22.18 g)

Palmitic acid 2,427.25mg

Stearic acid 1.21g

Sterols 21.41mg

Cholesterol 27.87mg

Trans fatty acids 0.27g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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