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Nutrition Facts For Pizza, kebab pizza, onion, feta, sour cream and tomato

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pizza, kebab pizza, onion, feta, sour cream and tomato Energy Breakdown Pizza, kebab pizza, onion, feta, sour cream and tomato Nutrition Label Component Breakdown Pizza, kebab pizza, onion, feta, sour cream and tomato

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Pizza, kebab pizza, onion, feta, sour cream and tomato Nutrition Label

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Pizza, kebab pizza, onion, feta, sour cream and tomato Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 214kcal (896 kj)

11%

Carbohydrates 16.37g

7%

Starch 14.69g

Fibre, total 1.37g

4%

Maltose 0.18g

Sucrose 0.18g

Polyols 0.00g

Sugars 1.67g

Fructose 0.65g

Galactose 0.01g

Glucose 0.47g

Protein 11.46g

17%

Fat 11.03g

17%

Polyunsaturated fatty acids 0.95g

Monounsaturated fatty acids 3.35g

Saturated fatty acids 5.66g

Cholesterol 27.87mg

Sterols 21.41mg

Iron 0.74mg

4%

Vitamin D 0.09ug

1%

Calcium 176.85mg

18%

Chromium 2.07ug

8%

Sodium 238.05mg

Iodine 15.69ug

10%

Copper 0.27mg

0%

Salt 606.56mg

Selenium 9.45ug

17%

Vitamin E 0.78mg

5%

Zinc 1.74mg

22%

Vitamin C 3.12mg

3%

Vitamin B12 0.58ug

24%

Vitamin A (RAE) 71.12ug

10%

Vitamin B1 0.06mg

5%

Vitamin B2 0.15mg

14%

Vitamin B6 0.14mg

11%

Manganese 0.18mg

10%

Magnesium 18.01mg

6%

Potassium 179.56mg

6%

Fluoride 0.03mg

Phosphorus 169.90mg

28%

Vitamin K 5.31ug

6%

Vitamin B3 (Niacin) equivalents 4.15mg

30%

Vitamin B9 (Folate) 31.63ug

8%

Alcohol 0.00g

Water 57.71g

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pizza, kebab pizza, onion, feta, sour cream and tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, kebab pizza, onion, feta, sour cream and tomato

Fat 47%

Carbohydrates 31%

Protein 22%

Component Breakdown for Pizza, kebab pizza, onion, feta, sour cream and tomato

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 214kcal
(895.74kj)

11% of 1,951.45kcal
(8164.87kj)

Carbohydrates 16.37g

7% of (243.93 g)

17% of (66.00 g)

17% of (65.05 g)

3% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of (18.00 mg)

Calcium 176.85mg

18% of (1,000.00 mg)

Chromium 2.07ug

8% of (25.00 ug)

Sodium 238.05mg

16% of maximum (1,500.00 mg)

10% of (150.00 ug)

0% of (900.00 mg)

12% of maximum (5,000.00 mg)

Selenium 9.45ug

17% of (55.00 ug)

22% of (8.00 mg)

Manganese 0.18mg

10% of (1.80 mg)

Magnesium 18.01mg

6% of (280.00 mg)

Potassium 179.56mg

6% of (3,100.00 mg)

Fluoride 0.03mg

Phosphorus 169.90mg

28% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.09ug

1% of (15.00 ug)

Vitamin E 0.78mg

5% of (15.00 mg)

Vitamin C 3.12mg

3% of (90.00 mg)

Vitamin B12 0.58ug

24% of (2.40 ug)

Vitamin A (RAE) 71.12ug

10% of (700.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin K 5.31ug

6% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 4.15mg

30% of (14.00 mg)

Vitamin B9 (Folate) 31.63ug

8% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.37g

4% of (35.00 g)

3% of maximum (48.79 g)

Galactose 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.95g

Monounsaturated fatty acids 3.35g

Saturated fatty acids 5.66g

26% of maximum (21.68 g)

Cholesterol 27.87mg

Sterols 21.41mg

Omega-3 polyunsaturated fatty acids 0.21g

Alpha-linolenic acid 196.68mg

EPA fatty acid 1.66mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.69g

Linoleic acid 656.94mg

Arachidonic acid 7.57mg

Oleic acid 3,025.91mg

Palmitic acid 2,427.25mg

Stearic acid 1.21g

Trans fatty acids 0.27g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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