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Nutrition Facts For Pizza, kebab pizza, onion, feta, sour cream and tomato

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pizza, kebab pizza, onion, feta, sour cream and tomato Nutrition Facts

Serving Size: 1,498.00g

% Daily Value*

Energy 375kcal (1,568 kj)

16%

Carbohydrates, net 29g

9%

Starch 26g

Sugars 2.93g **

Added Sugars 0g

Sucrose 0.31g

Maltose 0.32g

Fructose 1.13g

Galactose 0.01g

Glucose 0.82g

Fibre, total 2.40g

7%

Polyols 0g

Protein 20g

23%

Fat 19g

25%

Polyunsaturated fatty acids 1.67g

Monounsaturated fatty acids 6g

Saturated fatty acids 10g

Sterols 37mg

Cholesterol 49mg

Water 101g

4%

Alcohol 0g

Salt 1,061mg **

Calcium 309mg

31%

Chromium 3.62ug

10%

Copper 0.47mg

52%

Fluoride 0.05mg

Iodine 27ug

18%

Iron 1.30mg

16%

Magnesium 32mg

9%

Manganese 0.32mg

14%

Molybdenum 0.01mg

33%

Phosphorus 297mg

50%

Potassium 314mg

9%

Selenium 17ug

30%

Sodium 417mg

Zinc 3.04mg

28%

Vitamin A (RAE) 124ug

14%

Vitamin D 0.16ug

1%

Vitamin E 1.36mg

9%

Vitamin K 9ug

8%

Vitamin B1 0.10mg

9%

Vitamin B2 0.27mg

21%

Vitamin B3 (Niacin) equivalents 7mg

45%

Vitamin B6 0.25mg

16%

Vitamin B9 (Folate) 55ug

14%

Vitamin B12 1.02ug

42%

Vitamin C 5mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1498g

Wheat flour

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Kebab meat

Type: Recipe

Meat dishes -> Steaks and chops

200.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

100.00

grams
Cheese, feta type salad cheese in brine, 18% fat

Type: Food

Milk dishes -> Cheese, unripened, fresh cheese

100.00

grams
Tomato

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Sour cream, 40% fat

Type: Food

Milk dishes -> Fermented milk products, other

50.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

3.00

grams

Food Preferences

Egg free

Soy free

Unsweetened

Pizza, kebab pizza, onion, feta, sour cream and tomato

The ratio of macro elements (protein, fat, carbs) in Pizza, kebab pizza, onion, feta, sour cream and tomato

Fat 47%

Carbohydrates, net 31%

Protein 22%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 375kcal
(1,567.55kj)

16% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 28.64g

9% of (317.63 g)

23% of (86.63 g)

25% of (77.00 g)

4% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,061.48mg

21% of maximum (5,000.00 mg)

Calcium 309.49mg

31% of (1,000.00 mg)

Chromium 3.62ug

10% of (35.00 ug)

52% of (0.90 mg)

Fluoride 0.05mg

18% of (150.00 ug)

16% of (8.00 mg)

Magnesium 31.52mg

9% of (350.00 mg)

Manganese 0.32mg

14% of (2.30 mg)

Molybdenum 0.01mg

33% of (0.04 mg)

Phosphorus 297.33mg

50% of (600.00 mg)

Potassium 314.23mg

9% of (3,500.00 mg)

Selenium 16.54ug

30% of (55.00 ug)

Sodium 416.59mg

28% of maximum (1,500.00 mg)

28% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 124.47ug

14% of (900.00 ug)

Vitamin D 0.16ug

1% of (15.00 ug)

Vitamin E 1.36mg

9% of (15.00 mg)

Vitamin K 9.28ug

8% of (120.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.27mg

21% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 7.26mg

45% of (16.00 mg)

Vitamin B6 0.25mg

16% of (1.50 mg)

Vitamin B9 (Folate) 55.35ug

14% of (400.00 ug)

Vitamin B12 1.02ug

42% of (2.40 ug)

Vitamin C 5.46mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.01g

Fibre, total 2.40g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.67g

Alpha-linolenic acid 344.19mg

EPA fatty acid 2.90mg

DHA fatty acid 0.00mg

Linoleic acid 1,149.64mg

Arachidonic acid 13.25mg

Monounsaturated fatty acids 5.86g

Oleic acid 5,295.34mg

Saturated fatty acids 9.91g

39% of maximum (25.67 g)

Palmitic acid 4,247.69mg

Stearic acid 2.12g

Sterols 37.47mg

Cholesterol 48.77mg

Trans fatty acids 0.47g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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