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Nutrition Facts For Sour cream, 40% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sour cream, 40% fat Energy Breakdown Sour cream, 40% fat Nutrition Label Component Breakdown Sour cream, 40% fat
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Sour cream, 40% fat Nutrition Label

Sour cream, 40% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 390kcal (1,632 kj)
82%
Carbohydrates 2.20g
1%
Sugars 2.20g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 2.13g
2%
Fat 42.00g
76%
Polyunsaturated fatty acids 0.84g
Monounsaturated fatty acids 9.65g
Saturated fatty acids 27.88g
Cholesterol 81.60mg
Sterols 0.20mg
Iron 0.07mg
0%
Vitamin d 0.22ug
1%
Calcium 63.00mg
6%
Chromium 3.00ug
12%
Sodium 38.00mg
3%
Iodine 12.00ug
8%
Copper 0.36mg
0%
Salt 96.82mg
4%
Selenium 1.74ug
3%
Vitamin e 0.04mg
0%
Zinc 0.25mg
3%
Vitamin c 0.30mg
0%
Vitamin b12 0.20ug
8%
Vitamin a (rae) 369.03ug
53%
Vitamin b1 0.03mg
2%
Vitamin b2 0.16mg
15%
Vitamin b6 0.02mg
2%
Manganese 0.01mg
1%
Magnesium 7.00mg
2%
Potassium 130.00mg
6%
Fluoride 0.03mg
1%
Phosphorus 56.00mg
8%
Vitamin k 3.00ug
3%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.66mg
5%
Molybdenum 0.01mg
0%
Folate 10.00ug
3%
Alcohol 0.00g
0%
Polyols -
0%
Water 55.00g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sour cream, 40% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour cream, 40% fat

Fat 96%
Carbohydrates 2%
Protein 2%

Component Breakdown for Sour cream, 40% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 390kcal
(1,631.51kj)
82% of 478.01kcal
(2000kj)
Carbohydrates 2.20g
1% of (250.00 g)
Sugars 2.20g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 2.13g
2% of (125.00 g)
Fat 42.00g
76% of (55.56 g)
Polyunsaturated fatty acids 0.84g
Monounsaturated fatty acids 9.65g
Saturated fatty acids 27.88g
Cholesterol 81.60mg
Sterols 0.20mg
Alcohol 0.00g
0% of (10 g)
Water 55.00g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.07mg
0% of (18 mg)
Calcium 63.00mg
6% of (1000 mg)
Chromium 3.00ug
12% of (25 ug)
Sodium 38.00mg
3% of (1500 mg)
Iodine 12.00ug
8% of (150 ug)
Copper 0.36mg
0% of (900 mg)
Salt 96.82mg
4% of (2300 mg)
Selenium 1.74ug
3% of (55 ug)
Zinc 0.25mg
3% of (8 mg)
Manganese 0.01mg
1% of (1.8 mg)
Magnesium 7.00mg
2% of (310 mg)
Potassium 130.00mg
6% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 56.00mg
8% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.22ug
1% of (15 ug)
Vitamin e 0.04mg
0% of (15 mg)
Vitamin c 0.30mg
0% of (75 mg)
Vitamin b12 0.20ug
8% of (2.4 ug)
Vitamin a (rae) 369.03ug
53% of (700 ug)
Vitamin b1 0.03mg
2% of (1.1 mg)
Vitamin b2 0.16mg
15% of (1.1 mg)
Vitamin b6 0.02mg
2% of (1.3 mg)
Vitamin k 3.00ug
3% of (90 ug)
Niacin equivalents 0.66mg
5% of (14 mg)
Folate 10.00ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols -
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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