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Nutrition Facts For Sour cream, 40% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sour cream, 40% fat Energy Breakdown Sour cream, 40% fat Nutrition Label Component Breakdown Sour cream, 40% fat

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Sour cream, 40% fat Nutrition Label

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Sour cream, 40% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 390kcal (1,632 kj)

20%

Carbohydrates 2.20g

1%

Starch 0.00g

Sugars 2.20g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols -

Protein 2.13g

1%

Fat 42.00g

95%

Polyunsaturated fatty acids 0.84g

Monounsaturated fatty acids 9.65g

Saturated fatty acids 27.88g

Sterols 0.20mg

Cholesterol 81.60mg

Water 55.00g

2%

Alcohol 0.00g

Salt 96.82mg

Calcium 63.00mg

6%

Chromium 3.00ug

12%

Copper 0.36mg

0%

Fluoride 0.03mg

Iodine 12.00ug

8%

Iron 0.07mg

0%

Magnesium 7.00mg

3%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 56.00mg

9%

Potassium 130.00mg

4%

Selenium 1.74ug

3%

Sodium 38.00mg

Zinc 0.25mg

3%

Vitamin A (RAE) 369.03ug

53%

Vitamin D 0.22ug

1%

Vitamin E 0.04mg

0%

Vitamin K 3.00ug

3%

Vitamin B1 0.03mg

2%

Vitamin B2 0.16mg

15%

Niacin equivalents 0.66mg

5%

Vitamin B6 0.02mg

2%

Folate 10.00ug

3%

Vitamin B12 0.20ug

8%

Vitamin C 0.30mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sour cream, 40% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour cream, 40% fat

Fat 96%

Carbohydrates 2%

Protein 2%

Component Breakdown for Sour cream, 40% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 390kcal
(1,631.51kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.20g

1% of (249.48 g)

1% of (149.69 g)

95% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 63.00mg

6% of (1,000.00 mg)

Chromium 3.00ug

12% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

8% of (150.00 ug)

0% of (18.00 mg)

Magnesium 7.00mg

3% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 56.00mg

9% of (600.00 mg)

Potassium 130.00mg

4% of (3,100.00 mg)

Selenium 1.74ug

3% of (55.00 ug)

3% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 369.03ug

53% of (700.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 0.04mg

0% of (15.00 mg)

Vitamin K 3.00ug

3% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.16mg

15% of (1.10 mg)

Niacin equivalents 0.66mg

5% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 0.30mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.84g

Omega-3 polyunsaturated fatty acids 0.13g

Alpha-linolenic acid 129.76mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.54g

Linoleic acid 463.98mg

Arachidonic acid 28.43mg

Monounsaturated fatty acids 9.65g

Oleic acid 8,166.42mg

Saturated fatty acids 27.88g

126% of maximum (22.18 g)

Palmitic acid 12,130.77mg

Stearic acid 4.23g

Cholesterol 81.60mg

Trans fatty acids 0.78g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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