Nutriely

Catalog -> Milk dishes -> Fermented milk products, other

Nutrition Facts For Sour cream, 40% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sour cream, 40% fat Nutrition Label

Sour cream, 40% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 390kcal (1,632 kj)
20%
Carbohydrates 2.20g
1%
Starch 0g
Sugars 2.20g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols -
Protein 2.13g
1%
Fat 42g
95%
Polyunsaturated fatty acids 0.84g
Monounsaturated fatty acids 10g
Saturated fatty acids 28g
Sterols 0.20mg
Cholesterol 82mg
Water 55g
2%
Alcohol 0g
Salt 97mg **
Calcium 63mg
6%
Chromium 3ug
12%
Copper 0.36mg
40%
Fluoride 0.03mg
Iodine 12ug
8%
Iron 0.07mg
0%
Magnesium 7mg
3%
Manganese 0.01mg
1%
Molybdenum 0.01mg
13%
Phosphorus 56mg
9%
Potassium 130mg
4%
Selenium 1.74ug
3%
Sodium 38mg
Zinc 0.25mg
3%
Vitamin A (RAE) 369ug
53%
Vitamin D 0.22ug
1%
Vitamin E 0.04mg
0%
Vitamin K 3ug
3%
Vitamin B1 0.03mg
2%
Vitamin B2 0.16mg
15%
Vitamin B3 (Niacin) equivalents 0.66mg
5%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0.20ug
8%
Vitamin C 0.30mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low salt
Low gluten
No added salt
Soy free
Unsweetened

Sour cream, 40% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour cream, 40% fat

Fat 96%
Carbohydrates 2%
Protein 2%

Component Breakdown for Sour cream, 40% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 390kcal
(1,631.51kj)
20% of 1,995.81kcal
(8350.48kj)
Carbohydrates 2.20g
1% of (249.48 g)
Protein 2.13g
1% of (149.69 g)
Fat 42.00g
95% of (44.35 g)
Water 55.00g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 96.82mg
2% of maximum (5,000.00 mg)
Calcium 63.00mg
6% of (1,000.00 mg)
Chromium 3.00ug
12% of (25.00 ug)
Copper 0.36mg
40% of (0.90 mg)
Fluoride 0.03mg
Iodine 12.00ug
8% of (150.00 ug)
Iron 0.07mg
0% of (18.00 mg)
Magnesium 7.00mg
3% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 56.00mg
9% of (600.00 mg)
Potassium 130.00mg
4% of (3,100.00 mg)
Selenium 1.74ug
3% of (55.00 ug)
Sodium 38.00mg
3% of maximum (1,500.00 mg)
Zinc 0.25mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 369.03ug
53% of (700.00 ug)
Vitamin D 0.22ug
1% of (15.00 ug)
Vitamin E 0.04mg
0% of (15.00 mg)
Vitamin K 3.00ug
3% of (90.00 ug)
Vitamin B1 0.03mg
2% of (1.10 mg)
Vitamin B2 0.16mg
15% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.66mg
5% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 10.00ug
3% of (400.00 ug)
Vitamin B12 0.20ug
8% of (2.40 ug)
Vitamin C 0.30mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 2.20g
4% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.84g
Omega-3 0.13g
Alpha-linolenic acid 129.76mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.54g
Linoleic acid 463.98mg
Arachidonic acid 28.43mg
Monounsaturated fatty acids 9.65g
Oleic acid 8,166.42mg
Saturated fatty acids 27.88g
126% of maximum (22.18 g)
Palmitic acid 12,130.77mg
Stearic acid 4.23g
Sterols 0.20mg
Cholesterol 81.60mg
Trans fatty acids 0.78g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more