Sour cream, 6% fat, low-lactose Calories and nutrition facts · Fermented milk products, other
- Carbs
- 0.53 g
- Fibre
- 0 g
- Sugars
- 0.53 g
- Protein
- 0.37 g
- Fat
- 0.72 g
Where the calories come from
Sour cream, 6% fat, low-lactose has 10 kcal per tbsp (12 g), with 0.53 g carbs, 0 g fibre, 0.37 g protein and 0.72 g fat. 100 g has 86 kcal.
How much is too much
About 528 g of sour cream, 6% fat, low-lactose a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 44 × tbsp (12 g).
Diet tags
Last updated November 6, 2026 · Where the data comes from
Get to know sour cream, 6% fat, low-lactose in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other fermented milk products, other
Per 100 g, against the 8 fermented milk products, other in our catalog.
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Calories 86 kcal · typical 156 kcal
Fewer calories than 88% of fermented milk products, other.
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Saturated fat 4.2 g · typical 9.3 g
Less saturated fat than 88% of fermented milk products, other.
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Fat 6 g · typical 14.5 g
Less fat than 88% of fermented milk products, other.
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Vitamin A 53.4 µg · typical 112 µg
Less vitamin A than 88% of fermented milk products, other.
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Sugars 4.4 g · typical 3.3 g
More sugars than 88% of fermented milk products, other.
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Calcium 120 mg · typical 103 mg
More calcium than 88% of fermented milk products, other.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in sour cream, 6% fat, low-lactose
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 53µg8% of daily
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Vitamin A (Retinol) 51µg
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Vitamin D 0.02µg0% of daily
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Vitamin E 0.13mg1% of daily
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Vitamin K 2.70µg4% of daily
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Vitamin B1 0.03mg4% of daily
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Vitamin B2 0.17mg11% of daily
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6% of daily
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Vitamin B6 0.04mg3% of daily
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Vitamin B9 (Folate) 13µg4% of daily
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Vitamin B12 0.30µg8% of daily
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Vitamin C 0.90mg1% of daily
Minerals
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Salt 99mg2% of max
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Calcium 120mg13% of daily
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Chromium 1µg4% of daily
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Copper 0.01mg1% of daily
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Fluoride 0.01mg
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Iodine 17µg11% of daily
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Iron 0.04mg0% of daily
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Magnesium 10mg3% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.01mg8% of daily
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Phosphorus 64mg12% of daily
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Potassium 150mg4% of daily
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Selenium 2.82µg4% of daily
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Sodium 39mg2% of max
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Zinc 0.38mg4% of daily
Carbohydrates
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Starch 0g
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Sugars 4.40g9% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 1.95g
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Glucose 1.95g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.03g
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Alpha-linolenic acid 29mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.07g
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Linoleic acid 61mg
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Arachidonic acid 0mg
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Oleic acid 1,226mg
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Saturated fatty acids 4.20g19% of max
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Palmitic acid 1,823mg
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Stearic acid 0.62g
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Cholesterol 16mg
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Trans fatty acids 0.11g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Sour cream, 6% fat, low-lactose in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | Fineli |
|---|---|---|
| Energy (kcal) | 86 | 86 |
| Protein (g) | 3.1 | 3.1 |
| Fat (g) | 6 | 6 |
| Carbohydrates (g) | 4.4 | 4.4 |
| Sugars (g) | 4.4 | 4.4 |
| Fibre (g) | 0 | 0 |
Fineli: “Sour cream, 6% fat, low-lactose”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar fermented milk products, other
Closest in calories first.
- Yoghurt, 6-8% 103 kcal / 100 g
- Sour cream, 3.5% fat, low-lactose 64 kcal / 100 g
- Sour cream, 10-12% fat 132 kcal / 100 g
- Sour cream, 10-12% fat, low-lactose 136 kcal / 100 g
- Creme fraiche, 15-18% fat 176 kcal / 100 g
- Sour cream, 20% 198 kcal / 100 g
- Creme fraiche, 28% fat 277 kcal / 100 g
- Sour cream, 40% fat 390 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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