Catalog -> Milk dishes -> Fermented milk products, other
Nutrition Facts For Sour cream, 6% fat, low-lactose
Sour cream, 6% fat, low-lactose Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Sour cream, 6% fat, low-lactose
What is sour cream, 6% fat, low-lactose?
Sour cream, 6% fat, low-lactose is a dairy product made from cream that has been fermented with lactic acid bacteria. It contains 6% fat content and is also low in lactose, making it suitable for individuals with lactose intolerance or those who are sensitive to lactose.
Sour cream, 6% fat, low-lactose health benefits
Sour cream with 6% fat and low lactose content is a good source of calcium and vitamin B12, which are essential for bone health and nerve function. It also provides probiotics that support gut health. However, individuals with lactose intolerance should consume it in moderation to avoid digestive issues.
Sour cream, 6% fat, low-lactose health risks
Sour cream with 6% fat content and low lactose doesn't pose significant health risks for most people, especially those who are lactose intolerant. However, individuals with a dairy allergy should exercise caution as this product contains milk derivatives.
How much sour cream, 6% fat, low-lactose to eat per day?
The recommended serving size of sour cream, 6% fat, low-lactose can vary depending on individual dietary needs and health goals. As part of a balanced diet, it is generally advised to consume dairy products in moderation. Consulting with a healthcare provider or a registered dietitian can help determine the appropriate amount of sour cream to include in your daily diet based on your specific nutritional requirements and preferences.
Sour cream, 6% fat, low-lactose allergies
Sour cream contains milk, so individuals with dairy allergies or lactose intolerance should exercise caution or avoid consuming it. While low-lactose varieties may be more tolerable for some with lactose intolerance, it's essential to read the label and consider consulting a healthcare provider if unsure about its suitability for your specific dietary needs.
Food Preferences
Sour cream, 6% fat, low-lactose Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Sour cream, 6% fat, low-lactose
Component Breakdown for Sour cream, 6% fat, low-lactose
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