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Nutrition Facts For Sour cream, 10-12% fat, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sour cream, 10-12% fat, low-lactose Energy Breakdown Sour cream, 10-12% fat, low-lactose Nutrition Label Component Breakdown Sour cream, 10-12% fat, low-lactose

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Sour cream, 10-12% fat, low-lactose Nutrition Label

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Sour cream, 10-12% fat, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 136kcal (567 kj)

7%

Carbohydrates 4.00g

2%

Starch 0.00g

Sugars 4.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 1.75g

Glucose 1.75g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 2.63g

2%

Fat 12.00g

27%

Polyunsaturated fatty acids 0.25g

Monounsaturated fatty acids 2.90g

Saturated fatty acids 8.40g

Sterols 0.00mg

Cholesterol 26.10mg

Water 81.00g

3%

Alcohol 0.00g

Salt 99.37mg

Calcium 104.00mg

10%

Chromium 1.00ug

4%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 17.00ug

11%

Iron 0.04mg

0%

Magnesium 10.00mg

4%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 64.00mg

11%

Potassium 150.00mg

5%

Selenium 2.64ug

5%

Sodium 39.00mg

Zinc 0.38mg

5%

Vitamin A (RAE) 96.07ug

14%

Vitamin D 0.02ug

0%

Vitamin E 0.24mg

2%

Vitamin K 2.70ug

3%

Vitamin B1 0.03mg

3%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 0.77mg

5%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 13.00ug

3%

Vitamin B12 0.30ug

13%

Vitamin C 0.90mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sour cream, 10-12% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour cream, 10-12% fat, low-lactose

Fat 80%

Carbohydrates 12%

Protein 8%

Component Breakdown for Sour cream, 10-12% fat, low-lactose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 136kcal
(567.03kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.00g

2% of (249.48 g)

2% of (149.69 g)

27% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 104.00mg

10% of (1,000.00 mg)

Chromium 1.00ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

11% of (150.00 ug)

0% of (18.00 mg)

Magnesium 10.00mg

4% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 64.00mg

11% of (600.00 mg)

Potassium 150.00mg

5% of (3,100.00 mg)

Selenium 2.64ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 96.07ug

14% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.24mg

2% of (15.00 mg)

Vitamin K 2.70ug

3% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.77mg

5% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 13.00ug

3% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 0.90mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 1.75g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.25g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 58.43mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.14g

Linoleic acid 121.73mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.90g

Oleic acid 2,451.06mg

Saturated fatty acids 8.40g

38% of maximum (22.18 g)

Palmitic acid 3,645.48mg

Stearic acid 1.24g

Cholesterol 26.10mg

Trans fatty acids 0.22g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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