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Sour cream, 10-12% fat, low-lactose Calories and nutrition facts · Fermented milk products, other

41 kcal per serving (30 g)
Carbs
1.2 g
Fibre
0 g
Sugars
1.2 g
Protein
0.79 g
Fat
3.6 g
136 kcal per 100 g
Carbs
4 g
Fibre
0 g
Sugars
4 g
Protein
2.6 g
Fat
12 g

Where the calories come from

Protein 8% Carbs 12% Fat 80%

Sour cream, 10-12% fat, low-lactose has 41 kcal per serving (30 g), with 1.2 g carbs, 0 g fibre, 0.79 g protein and 3.6 g fat. 100 g has 136 kcal.

How much is too much

About 264 g of sour cream, 10-12% fat, low-lactose a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 8.8 × serving (30 g).

Last updated June 30, 2026 · Where the data comes from

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How it compares with other fermented milk products, other

Per 100 g, against the 8 fermented milk products, other in our catalog.

  • Calories 136 kcal · typical 154 kcal
  • Saturated fat 8.4 g · typical 9.3 g
  • Fat 12 g · typical 14.5 g
  • Vitamin A 96.1 µg · typical 112 µg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sour cream, 10-12% fat, low-lactose

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Sour cream, 10-12% fat, low-lactose in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 136 136
Protein (g) 2.63 2.63
Fat (g) 12 12
Carbohydrates (g) 4 4
Sugars (g) 4 4
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of sour cream, 10-12% fat, low-lactose in the Nutriely app.

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Fineli: “Sour cream, 10-12% fat, low-lactose”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar fermented milk products, other

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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