Nutriely

Catalog -> Milk dishes -> Fermented milk products, other

Nutrition Facts For Sour cream, 10-12% fat, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Sour cream, 10-12% fat, low-lactose Energy Breakdown Sour cream, 10-12% fat, low-lactose Nutrition Label Component Breakdown Sour cream, 10-12% fat, low-lactose
Share With

Sour cream, 10-12% fat, low-lactose Nutrition Label

Sour cream, 10-12% fat, low-lactose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 136kcal (567 kj)
28%
Carbohydrates 4.00g
2%
Sugars 4.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 1.75g
Glucose 1.75g
Protein 2.63g
2%
Fat 12.00g
22%
Polyunsaturated fatty acids 0.25g
Monounsaturated fatty acids 2.90g
Saturated fatty acids 8.40g
Cholesterol 26.10mg
Sterols 0.00mg
Iron 0.04mg
0%
Vitamin d 0.02ug
0%
Calcium 104.00mg
10%
Chromium 1.00ug
4%
Sodium 39.00mg
3%
Iodine 17.00ug
11%
Copper 0.01mg
0%
Salt 99.37mg
4%
Selenium 2.64ug
5%
Vitamin e 0.24mg
2%
Zinc 0.38mg
5%
Vitamin c 0.90mg
1%
Vitamin b12 0.30ug
13%
Vitamin a (rae) 96.07ug
14%
Vitamin b1 0.03mg
3%
Vitamin b2 0.17mg
15%
Vitamin b6 0.04mg
3%
Manganese 0.01mg
1%
Magnesium 10.00mg
3%
Potassium 150.00mg
7%
Fluoride 0.01mg
0%
Phosphorus 64.00mg
9%
Vitamin k 2.70ug
3%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.77mg
5%
Molybdenum 0.01mg
0%
Folate 13.00ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Sour cream, 10-12% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour cream, 10-12% fat, low-lactose

Fat 80%
Carbohydrates 12%
Protein 8%

Component Breakdown for Sour cream, 10-12% fat, low-lactose

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 136kcal
(567.03kj)
28% of 478.01kcal
(2000kj)
Carbohydrates 4.00g
2% of (250.00 g)
Sugars 4.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 1.75g
Glucose 1.75g
Protein 2.63g
2% of (125.00 g)
Fat 12.00g
22% of (55.56 g)
Polyunsaturated fatty acids 0.25g
Monounsaturated fatty acids 2.90g
Saturated fatty acids 8.40g
Cholesterol 26.10mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 81.00g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.04mg
0% of (18 mg)
Calcium 104.00mg
10% of (1000 mg)
Chromium 1.00ug
4% of (25 ug)
Sodium 39.00mg
3% of (1500 mg)
Iodine 17.00ug
11% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 99.37mg
4% of (2300 mg)
Selenium 2.64ug
5% of (55 ug)
Zinc 0.38mg
5% of (8 mg)
Manganese 0.01mg
1% of (1.8 mg)
Magnesium 10.00mg
3% of (310 mg)
Potassium 150.00mg
7% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 64.00mg
9% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.02ug
0% of (15 ug)
Vitamin e 0.24mg
2% of (15 mg)
Vitamin c 0.90mg
1% of (75 mg)
Vitamin b12 0.30ug
13% of (2.4 ug)
Vitamin a (rae) 96.07ug
14% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.17mg
15% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 2.70ug
3% of (90 ug)
Niacin equivalents 0.77mg
5% of (14 mg)
Folate 13.00ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.