Nutriely

nutriely

Catalog -> Milk dishes -> Fermented milk products, other

Nutrition Facts For Sour cream, 10-12% fat, low-lactose

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Sour cream, 10-12% fat, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 136kcal (567 kj)

7%

Carbohydrates 4g

2%

Starch 0g

Sugars 4g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 1.75g

Glucose 1.75g

Fibre, total 0g

0%

Polyols 0g

Protein 2.63g

2%

Fat 12g

27%

Polyunsaturated fatty acids 0.25g

Monounsaturated fatty acids 2.90g

Saturated fatty acids 8g

Sterols 0mg

Cholesterol 26mg

Water 81g

3%

Alcohol 0g

Salt 99mg **

Calcium 104mg

10%

Chromium 1ug

4%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 17ug

11%

Iron 0.04mg

0%

Magnesium 10mg

4%

Manganese 0.01mg

1%

Molybdenum 0.01mg

13%

Phosphorus 64mg

11%

Potassium 150mg

5%

Selenium 2.64ug

5%

Sodium 39mg

Zinc 0.38mg

5%

Vitamin A (RAE) 96ug

14%

Vitamin D 0.02ug

0%

Vitamin E 0.24mg

2%

Vitamin K 2.70ug

3%

Vitamin B1 0.03mg

3%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 0.77mg

5%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 13ug

3%

Vitamin B12 0.30ug

13%

Vitamin C 0.90mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Sour cream, 10-12% fat, low-lactose

The ratio of macro elements (protein, fat, carbs) in Sour cream, 10-12% fat, low-lactose

Fat 80%

Carbohydrates 12%

Protein 8%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 136kcal
(567.03kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.00g

2% of (249.48 g)

2% of (149.69 g)

27% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 104.00mg

10% of (1,000.00 mg)

Chromium 1.00ug

4% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

11% of (150.00 ug)

0% of (18.00 mg)

Magnesium 10.00mg

4% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 64.00mg

11% of (600.00 mg)

Potassium 150.00mg

5% of (3,100.00 mg)

Selenium 2.64ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 96.07ug

14% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.24mg

2% of (15.00 mg)

Vitamin K 2.70ug

3% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.77mg

5% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 13.00ug

3% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 0.90mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 1.75g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.25g

Alpha-linolenic acid 58.43mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 121.73mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.90g

Oleic acid 2,451.06mg

Saturated fatty acids 8.40g

38% of maximum (22.18 g)

Palmitic acid 3,645.48mg

Stearic acid 1.24g

Cholesterol 26.10mg

Trans fatty acids 0.22g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more