Sour cream, 3.5% fat, low-lactose Calories and nutrition facts · Fermented milk products, other
- Carbs
- 0.58 g
- Fibre
- 0 g
- Sugars
- 0.42 g
- Protein
- 0.38 g
- Fat
- 0.42 g
Where the calories come from
Sour cream, 3.5% fat, low-lactose has 8 kcal per tbsp (12 g), with 0.58 g carbs, 0 g fibre, 0.38 g protein and 0.42 g fat. 100 g has 64 kcal.
Diet tags
Last updated November 6, 2026 · Where the data comes from
Get to know sour cream, 3.5% fat, low-lactose in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other fermented milk products, other
Per 100 g, against the 8 fermented milk products, other in our catalog.
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Calories 64 kcal · typical 156 kcal
Fewer calories than 100% of fermented milk products, other.
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Saturated fat 2.2 g · typical 9.3 g
Less saturated fat than 100% of fermented milk products, other.
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Fat 3.5 g · typical 14.5 g
Less fat than 100% of fermented milk products, other.
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Vitamin A 30.6 µg · typical 112 µg
Less vitamin A than 100% of fermented milk products, other.
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Protein 3.2 g · typical 2.5 g
More protein than 100% of fermented milk products, other.
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Potassium 153 mg · typical 135 mg
More potassium than 100% of fermented milk products, other.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in sour cream, 3.5% fat, low-lactose
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 31µg5% of daily
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Vitamin A (Retinol) 29µg
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Vitamin D 0.02µg0% of daily
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Vitamin E 0.08mg1% of daily
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Vitamin K 1.11µg2% of daily
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Vitamin B1 0.03mg4% of daily
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Vitamin B2 0.18mg11% of daily
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6% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 4.47µg1% of daily
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Vitamin B12 0.38µg10% of daily
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Vitamin C 1.17mg1% of daily
Minerals
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Salt 107mg2% of max
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Calcium 120mg13% of daily
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Chromium 0.79µg3% of daily
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Copper 0.01mg1% of daily
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Fluoride 0.01mg
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Iodine 17µg11% of daily
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Iron 0.07mg0% of daily
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Magnesium 11mg4% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.01mg10% of daily
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Phosphorus 86mg16% of daily
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Potassium 153mg4% of daily
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Selenium 2.89µg4% of daily
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Sodium 42mg2% of max
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Zinc 0.42mg4% of daily
Carbohydrates
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Starch 1.32g
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Sugars 3.50g7% of max
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Added Sugars 0g0% of max
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Sucrose 0.03g
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Maltose 0g
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Fructose 0g
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Galactose 1.50g
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Glucose 1.50g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.01g
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Alpha-linolenic acid 13mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.05g
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Linoleic acid 44mg
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Arachidonic acid 2.74mg
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Oleic acid 646mg
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Saturated fatty acids 2.22g10% of max
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Palmitic acid 968mg
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Stearic acid 0.35g
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Cholesterol 11mg
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Trans fatty acids 0.10g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Sour cream, 3.5% fat, low-lactose in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | Fineli |
|---|---|---|
| Energy (kcal) | 64 | 64 |
| Protein (g) | 3.2 | 3.2 |
| Fat (g) | 3.5 | 3.5 |
| Carbohydrates (g) | 4.82 | 4.82 |
| Sugars (g) | 3.5 | 3.5 |
| Fibre (g) | 0 | 0 |
Fineli: “Sour cream, 3.5% fat, low-lactose”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar fermented milk products, other
Closest in calories first.
- Sour cream, 6% fat, low-lactose 86 kcal / 100 g
- Yoghurt, 6-8% 103 kcal / 100 g
- Sour cream, 10-12% fat 132 kcal / 100 g
- Sour cream, 10-12% fat, low-lactose 136 kcal / 100 g
- Creme fraiche, 15-18% fat 176 kcal / 100 g
- Sour cream, 20% 198 kcal / 100 g
- Creme fraiche, 28% fat 277 kcal / 100 g
- Sour cream, 40% fat 390 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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